Mary Howard

Mary Howard, a Licensed Professional Counselor with an MA and over 25 years of experience, understands that life is a journey filled with both accomplishments and challenges. Her empathetic approach aims to support clients through their most difficult phases by addressing the relational, psychological, emotional, and spiritual dimensions of their experiences holistically. By first listening to each individual’s unique story, Mary seeks to comprehend their personality and background deeply. Drawing on her professional training and life experiences, she offers a wealth of resources, strategies, and guidance tailored to foster healing, transformation, and personal growth. Whether clients are dealing with unresolved wounds from the past, troubled relationships, or behaviors they wish to change, Mary believes that hope can be restored. She provides therapy for adults and couples aged 18 and older, utilizing an eclectic approach that identifies underlying causes and promotes restoration and growth in times of crisis, relationship struggles, life transitions, or obstacles. Trained in EMDR, Mary specializes in helping clients process trauma and shift negative cognitions. Establishing a safe and confidential therapeutic relationship is her top priority. Her early career in corporate sales, experience as a mother of three sons, and a 25+ year marriage enhance her ability to connect with a diverse range of individuals. With expertise in Prepare/Enrich marital assessments and personality typology, she also offers the option to integrate faith into the therapeutic process when desired.