Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Heather Caldwell

Heather Caldwell

Boulder, CO
Heather Caldwell understands that life can become overwhelming, causing individuals to feel lost, anxious, and depressed. With the weight of busy schedules, work issues, childhood trauma, chronic pain, and relationship conflicts, many struggle to find meaningful connections with themselves and others. Heather aims to help individuals and couples (re)discover their path to a fulfilled and integrated life by embracing their emotional, spiritual, and creative selves. In her non-judgmental, supportive, and integrative space, she facilitates exploration and healing for both individuals and couples. As a somatic therapist, she welcomes the entirety of her clients. With a trauma-informed and culturally sensitive approach, Heather customizes her methods based on the therapeutic goals and abilities of her clients, utilizing modalities such as Internal Family Systems (IFS), Brainspotting, and EMDR. For those facing challenges like trauma and PTSD, anxiety, depression, and relationship issues, seeking help can be daunting. However, by visiting her profile, potential clients have already taken the crucial first step towards healing. Heather looks forward to supporting each individual's journey toward wholeness.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
Sarah Carlson

Sarah Carlson

Boulder, CO
Sarah Carlson is dedicated to providing her clients with caring, concrete, and practical answers through proven-effective treatment options. She believes that collaboration is essential in the therapeutic process and strives to help her clients see improvements swiftly. Many parents who are dealing with children exhibiting behavioral problems often feel exhausted and overwhelmed. Sarah utilizes Parent-Child Interaction Therapy (PCIT) to offer quick solutions, significantly reducing parental stress. Couples frequently seek her expertise when communication falters, and Sarah employs both PCIT and the Gottman Method in her work with families and couples. Her approach to child and family treatment involves live-coaching, where parents are equipped with essential skills while engaging with their children. In her work with couples, Sarah applies principles from Dr. Gottman, focusing on solutions and teaching practical coping skills for both adults and teens. As a member of a network of licensed professionals, she addresses a wide array of issues and proudly contributed to being part of the first group to offer certified PCIT in Northern Colorado, now extending her services to the Boulder area.
Specialties
Anxiety Family Stress LGBTQ+ Parenting Work Stress
Julie Casperson

Julie Casperson

Boulder, CO
Clinical Social Work/Therapist, MSW
Julie Casperson is a Clinical Social Worker and Therapist with a Master of Social Work (MSW) and Licensed Clinical Social Worker (LCSW). She has a passion for working with motivated adults, individuals, and couples—including those in Poly and CNM relationships—who are navigating various challenges in their lives and relationships. Julie helps clients who may feel disconnected from their partner(s) or caught in repetitive cycles of conflict, as well as those who sense that something in their lives isn't aligning. She is dedicated to exploring where clients may feel stuck and collaborates with them to uncover creative solutions. Through her trauma-focused and relational approach, therapy with her aims to foster self-confidence, hope, and self-awareness. Julie's therapeutic style is approachable and collaborative, characterized by genuine curiosity and compassion. By employing a strengths-based, holistic, and client-centered methodology, she ensures that each client feels heard and understood, which is vital for successful therapy. An LGBTQIA+ friendly and Kink-aware therapist, Julie believes that trust is foundational in building effective therapeutic relationships. She listens deeply and asks insightful questions to gain an understanding of each individual's symptoms, life circumstances, strengths, and goals. Julie is eager to support her clients on their journey towards growth and healing.
Specialties
General Mental Health Getting Unstuck LGBTQ+ PTSD/Trauma Relationship Stress
Kingsford Coaching

Kingsford Coaching

Boulder, CO
Kingsford Coaching is dedicated to helping clients stop hating their bodies and guiding them to establish a permanent, peaceful relationship with food. With over 13 years of experience, Kingsford specializes in assisting individuals struggling with food and body image issues, helping them find a state of peace and ease around nourishment. They utilize a unique blend of energy psychology and acceptance and commitment therapy, incorporating both behavior-based techniques and a focus on the underlying sources of suffering. For those who have spent years fighting with their bodies and struggling to achieve peace with food, Kingsford may be the ideal fit. They support clients in shifting belief systems and identities to create a fulfilling and joyful life.
Online Chat
Specialties
Anxiety Eating Disorders
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Desmond Cohen

Desmond Cohen

Boulder, CO
LPC
Desmond Cohen, LPC, is dedicated to helping individuals navigate the complexities of modern life, offering support to adults struggling with anxiety, depression, and relationship challenges. Understanding that contemporary pressures can overwhelm the ancient human nervous system, Desmond emphasizes the importance of self-inquiry and emotional resilience. He fosters a therapeutic space where clients feel safe to explore their past, recognize their strengths, and reclaim their narratives. By blending evidence-based practices with mindfulness and transpersonal approaches, Desmond cultivates a client-centered relationship that encourages personal growth and healing. His therapeutic philosophy is centered around guiding clients towards the fulfilling lives they envision for themselves, reinforcing the belief that with patience and understanding, anyone can thrive amidst life's challenges.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Ben Cohen

Ben Cohen

Boulder, CO
Ben Cohen is a dedicated therapist with a passion for helping couples and individuals achieve the life and relationships they truly desire. Couples often find themselves stuck in repetitive arguments, feeling unheard, unappreciated, or believing that they cannot simply relax and be themselves. Ben works diligently to guide them toward regaining connection, trust, and intimacy within their relationships. Through his expertise in Imago Relationship Therapy, he equips clients with essential skills and strategies for effective communication, fostering empathy, and replacing blame with understanding. With over 30 years of experience, Ben’s approach is suitable for couples in crisis as well as those looking to enhance an already strong relationship. He offers various formats, including private weekly sessions, 2-day intensives, and couples workshops/retreats. For individuals grappling with relationship issues, self-esteem challenges, or anxiety and mood disorders, Ben brings compassionate support to their journeys. His commitment is to empower clients through inner self work and life transitions, ensuring that they feel seen and heard in their pursuit of emotional well-being and improved relationships.
In Person
Specialties
ADHD Anxiety General Mental Health Relationship Stress Spirituality
Michael Davidoff

Michael Davidoff

Boulder, CO
Michael Davidoff believes that effective counseling begins with forging strong personal connections. Through his sessions, clients are encouraged to think creatively, expand their self-awareness, and gain insights into their unique experiences of life. Drawing upon diverse therapeutic frameworks, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Positive Psychology, he skillfully guides individuals toward practical solutions that resonate with their personal journeys. Michael works collaboratively with clients to identify barriers to their desired lives, establish meaningful goals, and map out actionable steps for achievement. He provides unwavering support while also challenging them, ensuring that they recognize their growth by the end of their therapeutic process. Whether clients seek guidance in making significant life changes, navigating challenging circumstances, or exploring new possibilities, Michael Davidoff’s Trailhead Counseling serves as their essential starting point. His person-centered and solution-focused approach addresses the personal, social, academic, and career aspects of life, making reaching out a vital first step toward transformation.
Katie Dyer

Katie Dyer

Boulder, CO
Katie Dyer is a compassionate and skilled psychotherapist who specializes in trauma-sensitive mindfulness. They create a client-centered space that empowers individuals to navigate obstacles that hinder their sense of aliveness, connection, safety, intimacy, transformation, resilience, and joy. With an awake heart, clarity, and a nonjudgmental presence, Katie helps clients gain perspective, find meaning in life's challenges, and tap into their innate wisdom, equipping them with skills to thrive and fully embrace their true selves. As a queer, non-binary femme, poet, and Buddhist practitioner, Katie draws inspiration from the beauty of nature, meditation, and meaningful relationships. Their expertise encompasses EMDR, PACT (Psychobiological Approach to Couples Therapy), Attachment theory, and Neurobiology, showcasing a passion for supporting both individuals and couples dealing with developmental trauma, high sensitivity, social anxiety, sexual abuse, shame, grief, depression, and navigating their LGBTQIA+ identity within a framework that recognizes systemic oppression. Additionally, they incorporate mindfulness practices, Social Justice Counseling, IFS (Internal Family Systems), and cognitive therapies to empower clients from diverse backgrounds in their journeys toward freedom, connection, and authenticity in daily life. Katie is committed to guiding clients to confront their experiences with courage, self-compassion, and integrity.
Specialties
Anxiety Depression Grief LGBTQ+ Mindfulness PTSD/Trauma Social Anxiety Spirituality
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Lauren Erickson

Lauren Erickson

Boulder, CO
Lauren Erickson is a compassionate therapist who specializes in working with adults facing trauma, PTSD, and relationship issues, particularly within the LGBTQ+ community. With an impressive depth of understanding, she addresses a range of general issues including emotional abuse, stress, mood disorders, and self-esteem, providing a safe and nurturing space for exploration and healing. Her approach is enriched by various modalities, from Mindfulness-Based (MBCT) and Somatic therapies to Emotionally Focused and Trauma-Focused techniques. Lauren is committed to fostering resilience and empowerment, using relational and strength-based strategies tailored to meet the unique needs of each individual. She believes in the importance of culturally sensitive practices and encourages clients to explore their identities and life transitions with authenticity and support. Through her work, Lauren seeks to empower her clients on their journey toward self-discovery and emotional well-being.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Eva Glaser

Eva Glaser

Boulder, CO
Eva Glaser understands that parenting is one of the hardest yet most significant jobs one can undertake. Recognizing that every parent-child relationship is unique, she offers individualized therapeutic support for families at any stage of their parenting journey, including those who are expecting, post-partum, or navigating the challenges of their child’s big feelings and behaviors. Eva acknowledges that parenthood can bring immense joy, along with past traumas, anxiety, and depression, and she provides the guidance and expertise needed to navigate these complexities. Additionally, she specializes in Child Parent Psychotherapy, a collaborative approach where both child and parent participate in therapy to strengthen their relationship as a source of resilience. With a background in dance therapy, she emphasizes the importance of nonverbal attunement in her practice. For families facing struggles in their journey of parenthood, Eva is committed to offering a range of services from parent coaching to longer-term therapy that may include sessions with the child. She looks forward to the opportunity to connect and support families on their unique paths.
Specialties
Anxiety Depression PTSD/Trauma Parenting
Jeff Howard

Jeff Howard

Boulder, CO
Jeff Howard's practice is currently full, and he maintains a waitlist to ensure each client receives the attention they deserve. His ideal clients are those who are curious about how to live a richer, fuller, and more rewarding life, who are willing to engage in self-love and honesty with themselves and others about their feelings and desires. For Jeff, enhancing one’s life means being able to FEEL MORE, encompassing not only joy but also all the emotions that come with life—including sadness, confusion, anger, emptiness, rage, and desire. He believes that individuals already possess the necessary tools to feel more alive, and his role is to help them connect with their inner selves and bring those feelings to the surface. The essence of his work involves integrating who clients are, who they think they are, and who they want to be into a cohesive whole. By focusing on the nervous system, body, breath, and mind, Jeff assists each client in discovering more of themselves with every session. While the therapeutic journey can be challenging, he welcomes this difficulty, aiming to help clients achieve consistent 'micro-wins' on their path to mastery. Jeff examines character and how clients interact with the world, the influences that shape their lives, and the struggles they face in coping and thriving. From this foundational understanding, he helps identify primary causes that enable clients to make small yet significant shifts, leading to fundamental and lasting changes, bit by bit, moment to moment, breath by breath.
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Shannon Huntsberry

Shannon Huntsberry

Boulder, CO
LPC
Shannon Huntsberry, LPC, is a compassionate and dedicated therapist with a deep commitment to helping individuals navigate their unique challenges. With extensive experience in supporting teens, adults, and elders, Shannon specializes in trauma and PTSD, as well as working with those on the autism spectrum, including individuals with Asperger's Syndrome. Her practice encompasses a wide range of concerns, from managing mood disorders and anxiety to enhancing coping skills and fostering healthy relationships. Shannon employs an eclectic approach to therapy, utilizing proven methods such as Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), and EMDR to create a personalized healing experience for each client. Her strength-based and solution-focused techniques empower individuals to overcome obstacles, while her knowledge of LGBTQ+ issues and developmental disorders ensures a safe and inclusive environment for all. Whether through individual or family sessions, Shannon’s warmth and expertise create a transformative experience for those seeking support and growth.
Specialties
ADHD Anxiety Depression General Mental Health LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Cody Jackson

Cody Jackson

Boulder, CO
Cody Jackson is a compassionate therapist dedicated to guiding individuals of all ages—children, teens, and adults—through their struggles with difficult emotions and self-defeating behaviors. He provides mindfulness-based counseling tailored for adults and teens, while also offering non-directive play therapy for children. These approaches have been shown to increase self-awareness and foster self-acceptance, creating meaningful changes in clients' lives. Cody believes that everyone possesses the innate clarity and wisdom necessary for healing and strives to help clients access these parts of themselves when faced with obstacles. With a focus on compassionate listening and keen observation, he assists clients in redefining happiness on their own terms, enabling them to achieve their unique goals. Passionate about the therapeutic journey, Cody views therapy as a collaborative healing experience that requires trust, vulnerability, and courage from both parties. For those who resonate with this approach, Cody provides an opportunity for connection and discovery through a free consultation.
Specialties
Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Work Stress

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.