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Jessica Walsh

Jessica Walsh

Boulder, CO
Jessica Walsh recognizes the profound impact that western society has on individuals, often leading to disconnection from themselves. She understands that complex trauma, developmental trauma, attachment trauma, relational trauma, and cultural trauma can sever this connection. Jessica is deeply committed to guiding her clients on a journey back to themselves, walking alongside them every step of the way. Her primary focus is on supporting those grappling with developmental, complex, attachment, relational, and cultural trauma. As a NARM-informed Therapist (Neuroaffective Relational Model), Jessica employs a present-centered, neurobiologically informed, and client-centered approach that is both relational and non-pathologizing. Infusing her therapeutic practice with heart, humor, and humility, she utilizes a somatically-informed strategy that equips her clients with tools for body regulation. This process facilitates the growth of emotional tolerance and sensitivity, allowing Jessica to serve as a reflective mirror to the wisdom that unfolds during the healing journey.
Jill Wheeler

Jill Wheeler

Boulder, CO
Jill Wheeler is a compassionate and dedicated therapist who specializes in assisting preteens, teens, adults, and elders as they navigate the complexities of life’s transitions. With a wealth of experience in addressing a range of concerns such as mood disorders, relationship issues, and trauma, she creates a warm and supportive environment for her clients. Jill's therapeutic approach is diverse, incorporating modalities like Expressive Arts, Trauma-Focused techniques, and Mindfulness-Based therapies to foster healing and growth. She is particularly skilled in guiding individuals through challenges related to stress, grief, and anxiety, and she embraces a culturally sensitive practice that honors the unique backgrounds of each client. Whether working with individuals, couples, or families, Jill empowers those she works with to find clarity and resilience, establishing a pathway toward fulfilling lives.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Sleeping Well Spirituality Student Life
Cynthia Wiedemann

Cynthia Wiedemann

Boulder, CO
LMFT
Cynthia Wiedemann, LMFT, is a seasoned master therapist with 30 years of experience, drawing from both professional expertise and her own journey of self-discovery. She approaches therapy with open-hearted curiosity and compassion, fostering a safe and trusting environment for her clients. Cynthia encourages individuals to explore their inner worlds, offering opportunities for awareness and reflection through Internal Family Systems and parts work. Her therapeutic processes are designed to empower clients to heal and realize their fullest potential. Cynthia’s proficiency spans a variety of methods, including Psychodynamic, Family Systems, Cognitive Behavioral Therapy, and Trauma-Focused approaches, effectively addressing issues such as anxiety, depression, relationship dynamics, codependency, and women's concerns. With a focus on inclusivity, she skillfully works with diverse populations, including those who identify as LGBTQ+. Utilizing online platforms, Cynthia has made mental health counseling accessible and effective for her clients, providing both video and phone sessions. Her commitment to supporting individuals through life's challenges has led to meaningful transformations, reaffirming her belief in the unique healing journey of each person she serves.
Online Chat Video
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress Grief LGBTQ+ Men's & Women's Issues Mindfulness PTSD/Trauma Parenting Relationship Stress Spirituality
Matthew Wikswo

Matthew Wikswo

Boulder, CO
LPC
Matthew Wikswo, LPC, offers a compassionate and insightful practice centered around human lifespan development and attachment psychology. He specializes in working with couples through an attachment and emotion-focused framework, supporting them in navigating relationship dynamics and fostering deeper connections. Individual adults benefit from his guidance on a range of life-level issues, including family relationships, personal aspirations, and navigating significant transitions like divorce. Additionally, Matthew serves parents, providing consultancy and coaching in managing family dynamics, particularly in blended and adoptive families. He also works with college students addressing academic and vocational challenges and their journey toward individuation from family. With a distinctive blend of curiosity and idealism, he is thoughtful and reflective, yet brings an irreverent, down-to-earth humor to his sessions. Matthew skillfully balances abstract concepts with practicality, maintaining an open-minded, forthcoming approach to discussions around sex and sexuality. He conducts sessions remotely via phone or video, serving clients throughout Colorado, and is flexible in discussing fee arrangements on an individual basis. Matthew is also willing to offer brief consultations at no cost to assess client compatibility.
Video
Specialties
Family Stress Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress Spirituality
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Lindsey Jigen Wilkinson

Lindsey Jigen Wilkinson

Boulder, CO
LPC
Lindsey Jigen Wilkinson, LPC, is a compassionate therapist dedicated to helping individuals break free from negative patterns that hinder their well-being. She fosters an environment where clients can openly explore their deepest selves, facilitating a nurturing space for honest dialogue. By utilizing various therapeutic techniques—including talk therapy, somatic practices, EMDR, Ketamine Assisted Psychotherapy, and mindfulness—Lindsey guides her clients in self-discovery and integration tailored to their unique journeys. With a background in Integral Theory and developmental psychology, she equips clients with a deeper understanding of their developmental processes and identifies potential obstacles on their paths to healing. Lindsey approaches therapy through a lens of playful kindness, firmly believing in the inherent capacity for growth and healing within every individual. For those eager to embark on a transformative therapeutic journey and navigate challenges such as anxiety, depression, or life transitions, Lindsey provides personalized support aimed at cultivating a stronger sense of self and fostering recovery.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Sarah Williams

Sarah Williams

Boulder, CO
Clinical Social Work/therapist, MSW
Sarah Williams is a compassionate clinical social worker and therapist who excels at helping clients achieve their personal goals, including reducing feelings of depression and anxiety, improving family and marital relationships, and enhancing overall life satisfaction. Her approach to therapy is rooted in nonjudgmental kindness and a deep concern for client well-being. Specializing in Cognitive Behavioral Therapy (CBT), Sarah tailors her therapeutic methods to meet the unique needs and preferences of each individual. With specialized training related to sexual health, she is a proud member of the 2018 cohort of the University of Michigan Sexual Health Certificate program. Sarah is also LGBTQIA+, Kink, and Poly informed and aware, fostering a supportive environment for all clients. Recognizing that finding a therapist can be challenging, Sarah strives to simplify this process, ensuring clients can determine if she is the right fit for their therapeutic journey. Should a different fit be needed, other clinicians in her practice are available to assist as well. Sarah looks forward to the possibility of working together.
Specialties
Anxiety Depression Family Stress LGBTQ+ Relationship Stress
Arrow Rojas

Arrow Rojas

Boulder, CO
Arrow Rojas understands that the cycles of overwhelm, internalized aggression, and self-abandonment are not solitary experiences; they manifest as complex responses to trauma, stress, depression, grief, and significant life transitions. For those struggling with addiction or challenging life patterns, the impulse to escape the present moment can perpetuate painful cycles of suffering. He believes that in the journey of reclaiming the self, healing cannot be approached solely on a cognitive level. Each aspect of the collective self carries both wounds and wisdom, which, if honored in mutual regard, can guide individuals toward profound growth. Arrow's work is anchored in the sacred, cathartic, and restorative process of embodied creativity in the natural world. He recognizes that developing an intimate relationship with internal and external wilderness can play a pivotal role in healing the rupture between mind and body, acting as a mirror to each person’s inherent resilience and wisdom. Arrow acknowledges that the path through recovery and reconnection to self is not linear; instead, it is a spiraling, winding journey filled with ups and downs that unfolds over a lifetime. He emphasizes that learning to be kind and present with oneself throughout this process is one of the most profound gifts one can offer. Arrow is dedicated to helping individuals claim that gift and supports them on their unique journeys.
Specialties
Addiction Depression General Mental Health Grief PTSD/Trauma
Lori Allen

Lori Allen

Boulder, CO
Lori Allen is a dedicated therapist who sees her role as vital in helping individuals undertake their journey of growth, healing, and transformation throughout their lives. With clinical interests spanning anxiety, depression, life transitions, and stress management, she focuses on the ongoing development of identity, value exploration, and intention setting. Lori thrives on collaborating with fellow healing professionals in various therapeutic settings, including social work, advocacy, education, and health and wellness, fostering a supportive environment to combat compassion fatigue and burnout. She employs a holistic therapeutic approach that is trauma-informed, integrating mind-body techniques such as mindfulness practices, breath work, guided imagery, and the healing power of nature. Her mindfulness-based practices include Yoga-Informed Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Lori firmly believes in the unique inner wisdom and strength within each individual, empowering her clients to access their capacity for healing. Together, they will explore her clients' journeys—reflecting on the past, understanding the present, and envisioning a fulfilling and authentic future.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
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Natalia Aniela

Natalia Aniela

Boulder, CO
Natalia Aniela is a dedicated family therapist specializing in family therapy that encompasses individual child sessions, parenting sessions, and whole-family counseling. Many of her clients are families with neurodiverse children, including those with ADHD or ASD. While children's behavior or mood often serve as the initial catalyst for seeking help, Natalia understands that family systems are inherently interconnected. She advocates for a holistic approach beyond just child therapy, promoting the well-being of the entire family unit. Natalia derives great satisfaction from training parents in positive parenting techniques and emphasizing the importance of self-care, enabling them to parent from their best selves. Her therapy dog accompanies her in a casual and comfortable office, creating a welcoming atmosphere where children are genuinely excited to participate after just one session. Utilizing creative, mindful, and solution-focused techniques, she fosters unity, communication, and enhanced empathy within families. As someone who has ADHD herself, Natalia offers a positive perspective on neurodiversity. For families seeking positive change, a supportive environment to express emotions, or practical tools to alleviate distress in their children, Natalia is here to assist. With the experience of being a parent of four, she recognizes the challenges families face and passionately believes in her clients’ journeys toward family wellness.
In Person
Specialties
ADHD Managing Emotions Parenting
Christi Baggett Stanforth

Christi Baggett Stanforth

Boulder, CO
Counselor, MA
Christi Baggett Stanforth, Counselor with an MA, LCMHCA, and NCC, possesses a deep-rooted passion for supporting individuals through their journey toward emotional well-being. With expertise in addressing a variety of issues, including depression, anxiety, and life transitions, Christi works with diverse populations, ranging from teens to elders over 65. Her therapeutic practice is enriched by her qualifications, having been supervised by Robin Forgione in North Carolina. Christi employs a broad spectrum of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), to cater to the unique needs of her clients. She fosters a nurturing environment that emphasizes person-centered, humanistic, and existential approaches, embracing both individual and couples therapy. Through her integrative and strength-based methodologies, Christi is committed to empowering her clients on their paths to healing and self-discovery.
Specialties
Anxiety Depression
Aviva Bannerman

Aviva Bannerman

Boulder, CO
Licensed Professional Counselor, MA
Aviva Bannerman is a dedicated and compassionate Licensed Professional Counselor with a Master’s degree in Somatic Counseling Psychology from Naropa University, where she graduated in 2017. With a rich background in mindfulness-based and trauma-focused therapy, Aviva specializes in supporting teens, adults, and elders navigating anxiety, relationship issues, and life transitions. Her integrative approach encompasses a variety of therapeutic modalities, including emotionally focused and relationship-based techniques, ensuring each client receives personalized care that honors their unique experiences. Aviva is deeply committed to fostering a culturally sensitive and emotionally supportive environment, empowering individuals on their healing journeys.
Specialties
Anxiety
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Kelly Bassin

Kelly Bassin

Boulder, CO
Is someone at a crossroads or yearning for more? They might be at a breaking point or simply want to make changes but don't know where to start. Kelly Bassin provides a safe and warm environment for exploration, allowing clients to move at a comfortable pace. Taking the leap of faith into therapy requires courage, and Kelly engages in a process of empowerment to help individuals feel more centered and grounded in themselves. With experience working with individuals, couples, children, and families, Kelly listens, empathizes, and deepens clients' self-understanding. Together, they will examine inner longings and identify which areas of life are not serving their well-being. Recognizing that every individual is unique with different needs and preferences, Kelly honors this diversity in her therapeutic approach. She integrates various modalities, drawing from attachment theory, psychodynamic theory, Emotionally Focused Therapy (EFT), mindfulness, Cognitive Behavioral Therapy (CBT), and somatic approaches. For children and teens, she incorporates play therapy, art therapy, and eco therapy. Engaging in therapy is a vulnerable and challenging journey of self-discovery, skill-building, and growth, which Kelly is passionate about facilitating. Her commitment to her clients makes her an integral part of their therapeutic journey.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Disabilities Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Weight Management Work Stress
Mercedes Becker

Mercedes Becker

Boulder, CO
LPC
Mercedes Becker, LPC, is a compassionate and dedicated therapist who holds a Master's degree in Clinical Mental Health Counseling from Regis University. With a deep understanding of the complexities associated with trauma and PTSD, anxiety, and self-esteem issues, Mercedes specializes in helping teenagers and adults navigate their emotional landscapes. Her extensive knowledge extends to addressing general issues including narcissistic and emotional abuse, ADHD, coping skills, grief, stress, family conflict, relationship issues, suicidal ideation, depression, and codependency. <br /> <br /> Mercedes utilizes a diverse range of therapy types, incorporating Compassion Focused, Trauma Focused, Attachment-based approaches, alongside Person-Centered techniques, Emotionally Focused therapy, Gestalt therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and relational therapy. Her individual-focused modalities foster an engaging and supportive environment where clients feel understood and empowered to work through their challenges, leading them toward healing and personal growth.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.