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Lori Allen

Lori Allen

Boulder, CO US
Lori Allen is a dedicated therapist who sees her role as vital in helping individuals undertake their journey of growth, healing, and transformation throughout their lives. With clinical interests spanning anxiety, depression, life transitions, and stress management, she focuses on the ongoing development of identity, value exploration, and intention setting. Lori thrives on collaborating with fellow healing professionals in various therapeutic settings, including social work, advocacy, education, and health and wellness, fostering a supportive environment to combat compassion fatigue and burnout. She employs a holistic therapeutic approach that is trauma-informed, integrating mind-body techniques such as mindfulness practices, breath work, guided imagery, and the healing power of nature. Her mindfulness-based practices include Yoga-Informed Therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Lori firmly believes in the unique inner wisdom and strength within each individual, empowering her clients to access their capacity for healing. Together, they will explore her clients' journeys—reflecting on the past, understanding the present, and envisioning a fulfilling and authentic future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) Experiential Therapy Family Systems Humanistic Integrative Mindfulness-Based (MBCT) Person-Centered Positive Psychology Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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