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Jeremy Holburn

Jeremy Holburn

Boulder, CO
Jeremy Holburn understands that not everyone seeking counseling possesses a clear awareness of their current challenges, and that is perfectly acceptable. Many individuals may not know what they specifically wish to heal or how to foster their personal growth, yet they often feel a profound desire for healing and development. In his practice, he works with both adolescents and adults to help identify areas in their lives that do not contribute to a fulfilling existence. Jeremy employs a client-centered, strengths-based approach, skillfully integrating various evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Solution-Focused Therapy. He also incorporates Somatic Resourcing and Affect Regulation, recognizing the importance of a holistic approach. Jeremy believes in the power of individualized therapy, tailored to address the unique physical, psychological, emotional, spiritual, and social experiences of each person on their journey toward healing and growth. He honors the tremendous courage it takes for individuals to reach out for help, recognizing that the act of seeking therapy is just the beginning of a transformative process. Ultimately, Jeremy advocates for the belief that everyone is worthy of help and capable of the hard work that leads to a life lived fully.
Joseph Holub

Joseph Holub

Boulder, CO
Joseph Holub is dedicated to guiding individuals on their transformative journeys, with a deep commitment to helping others identify, explore, and implement new skills that align with their therapeutic goals. With extensive experience working with teens, adults, and elders across a variety of therapeutic settings, he considers it a privilege to stand at the crossroads of change with his clients. Joseph collaborates with individuals on their path to achieving their goals and enhancing the quality of their lives. Specializing in Substance Abuse Counseling, Family Counseling, Life Coaching, Healing Unresolved Grief, and Aftercare Support, he offers a wide range of therapeutic services, including face-to-face therapy, tele-therapy, and group therapy. His client-centered approach underscores his commitment to providing meaningful and impactful support, ensuring a tailored journey toward each client's goals. Ready to embark on a journey of self-discovery and growth? Joseph invites individuals to explore how they can work together through a complimentary consultation, which offers the chance to assess counseling needs and create a personalized plan that’s just right for them.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Charles Horowitz

Charles Horowitz

Boulder, CO
Charles Horowitz is a compassionate therapist dedicated to helping teens, adults, and elders navigate life's challenges. His expertise lies in addressing issues such as Depression, Anxiety, and Chronic Pain, drawing from a rich background in mindfulness-based therapy, cognitive behavioral techniques, and integrative approaches. Charles is particularly skilled in providing support for a diverse range of concerns, including Bipolar Disorder, relationship issues, and coping with physical illness and disability management. With a warm and humanistic approach, he fosters a safe environment for clients to explore their emotions, guiding them towards improved mental well-being. Whether through group sessions, individual counseling, or family therapy, Charles empowers individuals to develop coping skills, enhance self-esteem, and navigate complex life transitions. His passion for helping his clients shine through, making him a valuable ally on their journeys toward healing and personal growth.
Specialties
Addiction Anxiety Bipolar Borderline (BPD) Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Relationship Stress Sleeping Well Spirituality
Abby Hulser

Abby Hulser

Boulder, CO
Abby Hulser is a compassionate therapist who believes in the intrinsic worth of human beings, recognizing their journey towards well-being, self-expression, and meaning. With a PhD in Psychology and an LPC license/CAC II, Abby creates a safe and spacious environment where individuals can confront their struggles and discover newfound hope. Specializing in trauma, depression, anxiety, addiction, transitional concerns, and postpartum issues, she integrates EMDR as one effective method for trauma therapy. Abby’s unique approach combines art processes, body awareness, and mindfulness techniques, stemming from her training as a Meditation Instructor and Yoga Teacher. Her experiences in the Peace Corps in Niger and working with refugee camps during the Sierra Leone and Liberian conflicts have profoundly shaped her therapeutic style, allowing her to expertly hold space for intense and powerful emotions. Through her practice, Abby empowers clients to navigate their emotional landscapes and strive for healing.
Specialties
Addiction Anxiety Depression Mindfulness PTSD/Trauma Perinatal Mood Disorder
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Catherine Johnston

Catherine Johnston

Boulder, CO
Eclectic
Catherine Johnston is a seasoned therapist with 50 years of experience, employing a broad range of eclectic methods designed to help adults and elders maximize their strengths and transform challenges into opportunities for growth. She is known for her active and practical approach, combining logic with intuition to effectively address her clients' needs. Catherine specializes in assisting individuals and couples in finding a harmonious balance between intimacy and autonomy, while also helping them recognize and shift relationship patterns they wish to change. Her expertise extends to decreasing anxiety and depression, allowing clients to rediscover joy in life. With a focus on issues such as depression, anxiety, and relationship difficulties, Catherine Johnston is dedicated to providing transformative support for personal and relational development.
Specialties
ADHD Anxiety Bipolar Depression Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma
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Monica Jones

Monica Jones

Boulder, CO
Monica Jones is a compassionate and dedicated therapist who supports adults and elders through their most challenging times. With a deep understanding of women's issues, relationship challenges, and life transitions, Monica creates a safe and nurturing environment for her clients to explore their thoughts and feelings. She utilizes a diverse array of therapeutic modalities including Expressive Arts, Trauma Focused, and Dialectical Behavior Therapy (DBT), ensuring a tailored approach that resonates with each individual's needs.<br /> <br /> Monica’s expertise extends to addressing general concerns such as trauma, anxiety, and depression, as well as more specific issues like substance use, infidelity, and coping skills. Her work is deeply rooted in cultural sensitivity and an appreciation for the unique experiences of LGBTQ+ individuals, helping clients navigate identity-related challenges and fostering a sense of belonging.<br /> <br /> Through her integrative methods, which encompass everything from mindfulness-based practices to family systems therapy, Monica empowers her clients to embrace their journey, develop resilience, and cultivate self-esteem. She believes in the transformative power of therapy as a tool for personal growth and healing, and is committed to guiding her clients toward a more fulfilling life.
Specialties
Addiction Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Spirituality Student Life Weight Management Work Stress
Brianna Jones

Brianna Jones

Boulder, CO
Brianna Jones is a dedicated therapist who has spent the past five years specializing in trauma therapy. She invites clients to engage in their healing journey through various modalities, including art therapy, talk psychotherapy, and mindfulness-based counseling. With a unique skill set designed for children and adolescents, Brianna excels in providing experiential therapies such as play therapy and art therapy, both known for their proven healing outcomes. Her extensive training in social justice-based therapy allows her to create an inclusive environment, welcoming clients from diverse backgrounds, spiritualities, sexualities, and gender identities into a healing therapeutic relationship. Brianna's collaborative approach begins with open and honest conversations to identify clients' needs within the therapeutic relationship. As a master-level trained art therapist, she emphasizes trauma-informed practices, rooted in contemplative social justice principles. Brianna applies mindfulness-based methods, cultivating a warm therapeutic presence that fosters self-expression, sustainable change, and healing through transformative creative processes.
Specialties
LGBTQ+ Mindfulness PTSD/Trauma Spirituality
Eve Kilmer

Eve Kilmer

Boulder, CO
Eve Kilmer is a compassionate and dedicated therapist who graduated from the California School of Professional Psychology in 1992. With a wealth of experience working with individuals from various walks of life, including teens, adults, and elders, she specializes in addressing complex issues such as marital and premarital concerns, anxiety, and relationship dynamics. Eve is known for her empathetic approach and has profound insights into infidelity, coping skills, life transitions, and divorce recovery. As a certified Emotionally Focused Couples Therapist, she skillfully guides couples through their challenges while also being sensitive to the needs of LGBTQ+ individuals and those facing women’s and men’s issues. Eve employs an eclectic range of therapeutic modalities, including the Gottman Method and Solution Focused Brief Therapy (SFBT), ensuring that each session is tailored to the unique needs of her clients. Her commitment to fostering growth and development in her clients is evident through her work with groups and individuals, helping them navigate stress and perfectionism while building self-esteem and resilience.
Specialties
Anxiety Domestic Violence Eating Disorders General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder Relationship Stress Weight Management
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Margaret Klein

Margaret Klein

Boulder, CO
Margaret Klein is a warm, supportive, and direct therapist who believes that each individual is the expert of their own life and deserves to thrive in a stable and fulfilling environment. She is dedicated to supporting adults in deepening their self-understanding and strengthening their relationships. With a trauma-informed approach, Margaret provides a safe space for adults seeking healing from anxiety, complex relational traumas, shame, loss, adjustment difficulties, depression, and self-image challenges. Her work is informed by an anti-oppressive framework and attachment theory, creating a nurturing environment for growth. Margaret is honored to walk alongside her clients as they build upon their strengths to nourish their lives.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Relationship Stress
Yuko Lawrence

Yuko Lawrence

Boulder, CO
Yuko Lawrence is a dedicated therapist with extensive experience working with adults and elders, particularly those facing challenges such as depression, trauma, and anxiety. With a passion for fostering healing and growth, Yuko employs a diverse array of therapeutic modalities, including Mindfulness-Based Cognitive Therapy, EMDR, and Internal Family Systems. She strives to create a supportive and nurturing environment, helping her clients navigate complex life transitions, cope with chronic pain, and explore relationship dynamics. Yuko's compassionate approach extends to addressing critical issues like grief, addiction, and self-esteem, ensuring that each individual feels heard and validated. Whether through somatic experiences, art therapy, or experiential techniques, Yuko uses her expertise to empower clients and guide them on their journey toward emotional resilience and well-being.
Specialties
Addiction Anxiety Chronic Pain Depression Eating Disorders General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality
Peter Lear

Peter Lear

Boulder, CO
LAC
Peter Lear, LAC, is a dedicated therapist who understands that many individuals may thrive in various aspects of life while simultaneously grappling with feelings of emptiness and lack of fulfillment. Clients often present symptoms such as anxiety, mood disorders, and relationship challenges, all of which can lead to unhealthy behaviors. With his compassionate guidance, Peter empowers clients to choose the path of growth over stagnation, leading to enhanced joy, peace, connection, and a clear sense of purpose. He facilitates this transformative journey through a range of effective therapeutic modalities, including EMDR, Cognitive Behavioral Therapy (CBT), Family Systems, and mindfulness techniques, as well as somatic psychotherapeutic methods. His approach also incorporates yoga, breath-work, and specialized addiction treatment strategies such as Motivational Interviewing and transpersonal therapies, addressing a variety of issues from mood disorders and trauma to relationship and behavioral difficulties.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Domestic Violence Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
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Patricia Ledesma

Patricia Ledesma

Boulder, CO
Patricia Ledesma approaches the therapy process with infectious energy, optimism, and directness, drawing from over 35 years of experience, including more than 25 years in Boulder as a licensed psychologist. Known for her unique blend of traditional craftsmanship and life-long study of non-traditional therapeutic methods, Patricia has earned the trust of many individuals navigating their personal journeys through psychotherapy. She provides a harmonious balance between logical, cognitive problem-solving and creative, intuitive processing, guiding her clients to connect with their innate inner resources as they navigate life's uncertainties. As a dedicated therapist, Patricia offers unwavering support and guidance to help individuals resolve and release stuck emotions such as guilt and shame, along with limiting beliefs and thought patterns. Her compassionate approach addresses common challenges, including destructive behaviors, stress, anxiety, depression, relationship issues, and a sense of lost spirit. Together, she and her clients explore their life's purpose, uncovering fears and perceived vulnerabilities to foster authentic and creative self-expression, recognizing that each individual is a unique and creative person, deserving of understanding beyond merely a diagnostic label.
Specialties
Anxiety Depression General Mental Health Managing Emotions Relationship Stress
Kate Leslie

Kate Leslie

Boulder, CO
Kate Leslie is a compassionate therapist who excels in guiding clients through deep, reflective work focused on their past and present relationships. Her expertise lies in supporting adolescents, adults, and families facing a variety of challenges, including family mental illness, chronic conflicts, and difficult decision-making processes. She is dedicated to assisting adults seeking to build long-lasting relationships, as well as providing valuable support to LGBT and HIV-positive individuals navigating mental health and identity concerns. Utilizing psychodynamic and psychoanalytic practices, Kate believes that clients achieve the best outcomes when they can openly address their issues in a straightforward manner. She creates a thoughtful, safe space where clients can confront even the most challenging experiences.
Specialties
LGBTQ+

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.