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Kirby Soltis

Kirby Soltis

Boulder, CO
LPC
Kirby Soltis, LPC, specializes in assisting children, pre-teens, teens, and college students who face challenges such as stress, anxiety, depression, self-harm, anger, aggression, and low self-esteem. With a rich background in Human Development and modalities like Synergetic Play Therapy, Somatic Therapy, and person-centered techniques, Kirby effectively helps clients, including young adults, to recalibrate their nervous systems and achieve emotional regulation through connection, mindfulness, attunement, and play. Additionally, Kirby has a strong focus on helping caregivers address burnout. For parents and helping professionals navigating feelings of overwhelm, Kirby provides strategies to regain balance and restore well-being. Equipped with training in Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy, and Person-Centered Therapy, Kirby employs a diverse array of therapeutic approaches to empower those who support others. Recognizing that stressful life events can disrupt emotional and bodily balance, Kirby's expertise lies in guiding children, teens, and adults to develop effective coping mechanisms, regulate their nervous systems, and embark on a journey of healing. Through Kirby’s compassionate practices, clients can discover greater stability and peace in their lives.
Specialties
Anxiety Caregivers Depression General Mental Health Parenting Student Life
Abigail Somatic

Abigail Somatic

Boulder, CO
Abigail is a skilled therapist who believes that the therapeutic relationship serves as a catalyst for understanding personal history and the survival strategies that have shaped individuals. Through her compassionate approach, she highlights how previous coping skills can evolve, guiding clients to recognize which strategies may be due for an upgrade. With the principles of somatic therapy, Abigail supports individuals in excavating limiting beliefs that occupy space in their psyche, facilitating a transformation in self-concept. Her therapeutic practice acts as a vessel for recontextualizing identities—where clients can explore who they have been, who they are, and who they aspire to become. As an expert in somatic and dance movement therapy, Abigail provides a powerful framework for processing trauma, addiction, impulse behaviors, and self-harming actions, particularly for those affected by substance use and eating disorders. She primarily works with individuals aged 18 and older, understanding that engaging in therapy demands honesty and courage. The therapeutic journey is both rewarding and challenging, offering rich lessons in self-acceptance and humanity. Abigail is honored to accompany clients on this profound path toward healing and growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Spirituality Student Life
Sunny Spielman

Sunny Spielman

Boulder, CO
Sunny Spielman is a dedicated therapist who works with individuals of all ages, helping them address a diverse range of issues including anxiety, relationship challenges, and parenting concerns. With a commitment to fostering a sense of care, connection, and humor in the therapeutic process, Sunny recognizes the collective desire among clients to feel better and gain deeper self-understanding. She believes that many individuals seek solutions to overcome obstacles that hinder them from experiencing a vibrant and authentic life. Through her integrative and humanistic approach, clients embark on a transformative journey to reconnect with their truest selves, navigating the uncomfortable yet liberating aspects of growth. With 25 years of experience in the mental health and wellness field, Sunny's practice is both welcoming and supportive, combining educational and creative methods grounded in compassion and clinical expertise. She has a robust background in energy work psychotherapy, guiding clients to tap into their intuition and somatic intelligence. Her dedication to her clients shines through in every session, as she aspires to create a nurturing environment for healing and growth.
Specialties
Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Elizabeth Stahl

Elizabeth Stahl

Boulder, CO
Elizabeth Stahl is a dedicated therapist who helps individuals articulate their thoughts and feelings. Through her professional training and keen attunement to her clients, she facilitates significant shifts in their experiences. Over time, patterns of behavior are revealed, allowing individuals to address the daily tensions that may be disrupting their lives. Elizabeth’s therapeutic approach emphasizes awareness of pain and encourages clients to explore constructive ways to cope rather than merely endure it. Those who seek her guidance often look for relief from anxiety, depression, and complex relationships—issues that can create chronic barriers to a fulfilling and sustainable life. Specializing in group therapy, she adeptly navigates the dynamics that arise between individuals, fostering greater awareness of interpersonal impact and connection. Her sessions enhance the ability of clients to engage effectively in various groups, whether they are family, friends, or workplace settings. With a background as an artist, Elizabeth creates a nurturing and judgment-free environment for her clients—one that inspires expression, experimentation, and personal reflection. Together, they cultivate a safe space to explore and unpack life's challenges in a supportive and reliable manner.
Specialties
Anxiety Depression Family Stress Relationship Stress Work Stress
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Alyssa Stanhope

Alyssa Stanhope

Boulder, CO
Alyssa Stanhope has journeyed through her own mental health experiences, which has deepened her commitment to the field of mental health therapy. Her path was notably influenced by significant personal loss in her youth, sparking a fervent desire to support others navigating their own grief journeys. She understands that grief encompasses a wide range of experiences, from the loss of loved ones and pets to aging, illness, and life transitions like breakups and job losses. Life's challenges can feel overwhelming, and Alyssa empathizes with the weight of those burdens, recognizing that finding a way through them can be daunting. Yet, Alyssa has also experienced moments of light breaking through during her darkest times, which inspired her passion for helping clients discover their own peaks of light. She cultivates a therapeutic environment where clients can feel heard, understood, and supported in their struggles. Alyssa encourages her clients to develop coping strategies and fosters resilience, ultimately guiding them toward seeing the beauty that can flourish even amidst adversity.
Specialties
Breakups Grief
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Edie Stone

Edie Stone

Boulder, CO
Edie Stone is dedicated to helping individuals cope with the stresses of life and discover meaning in a rapidly changing world. For those seeking a natural, holistic alternative to traditional talk therapy, Edie employs a gentle and compassionate approach, assisting clients in relaxing, transforming unhealthy patterns, improving and deepening relationships, and reclaiming their power and vitality. She is particularly attuned to the needs of those who are sensitive or easily overwhelmed, helping them ground themselves and develop stronger energetic boundaries. Edie offers invaluable support for trauma and challenging childhood experiences, guiding clients to cultivate inner resources necessary for safely processing painful memories and PTSD. Her therapeutic techniques are both diverse and effective, including: relaxation and mindfulness for managing anxiety, mind-body and expressive work for addressing depression, Gestalt and dream work for deeper integration, PAIRS and PACT tools for enhancing couples’ relationships, soul-centered counseling for grief and spiritual matters, as well as EMDR and shamanic journeys for trauma recovery. Edie's integrative approach is ideal for adults and elders navigating life transitions or looking for support through chronic pain, grief, and mood disorders. By choosing Edie, clients are taking the first step toward feeling better and finding support along their journey.
Specialties
Anxiety Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Crista Studer

Crista Studer

Boulder, CO
Crista Studer is a Licensed Professional Counselor (LPC), Registered Dietitian Nutritionist (RDN), and Certified Eating Disorders Specialist-Consultant (CEDS-C) who uniquely combines nutrition and mental health to support clients facing disordered eating, poor body image, low self-esteem, anxiety, depression, and various mental health disorders. She advocates for her clients, guiding them toward self-sufficiency and independence in cultivating healthy behaviors. Passionate about helping individuals identify their feelings, needs, and wants, Crista teaches effective processing and expression of these needs. Specializing in disordered eating from a Health At Every Size (HAES)-aligned perspective with a focus on intuitive eating, her client-centered, holistic approach transcends the limitations of mental health struggles, empowering clients to discover their identity and voice beyond their symptoms. With over ten years of experience across hospitals, eating disorder treatment centers, doctors' offices, and outpatient counseling, Crista is excited to launch her counseling services through Peak Serenity Counseling & Nutrition, LLC, providing telehealth options via a HIPAA-compliant platform for residents of Colorado and Virginia.
Specialties
ADHD Addiction Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Patty Sunfield

Patty Sunfield

Boulder, CO
Patty Sunfield has dedicated over twenty years to counseling, bringing her expertise and passion to individuals seeking mental clarity and a vibrant life. She understands that childhood wounds and traumas can obstruct the manifestation of one's purpose and gifts. Through her compassionate psychotherapy approach, Patty guides clients in clearing these blocks from their nervous systems, enabling them to free themselves from triggers and regain control of their thoughts. Her innovative methods combine body and mind work, addressing unconscious habits and processes commonly expressed as tension, chronic illness, anxiety, and depression. With the advancement of neuroscience, Patty empowers individuals to relearn transformative thinking patterns that can change their lives. Through successful exercises and body release techniques, clients can embrace their dreams, ultimately finding harmony with who they truly are. The true self is ready to say YES to the journey of transformation, ready to emerge as the butterfly they are meant to be.
Specialties
Anxiety Chronic Pain Depression Work Stress
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Alicia Sweezy

Alicia Sweezy

Boulder, CO
Alicia Sweezy is a Licensed Professional Counselor with over twenty years of experience helping adults and elders navigate life’s challenges. Her passion lies in guiding individuals to cultivate a lighthearted relationship with themselves, especially during tough times. Alicia collaborates closely with her clients to uncover self-compassion and the internal strengths and resources that may be obscured by life’s difficulties. Through her process-oriented and eclectic approach, she utilizes empathy and intuition while integrating contemplative, cognitive, and systemic methodologies, enriched by her decades-long work with both children and adults, as well as families. Notably, Alicia has a specialty focus on supporting the Spanish-speaking community. Whether clients find themselves in a crisis, feeling an internal longing for change, or experiencing ongoing depression and anxiety, she believes that the journey of self-exploration can serve as a powerful catalyst for personal resource development and mindful skill-building.
Specialties
ADHD Anxiety Depression General Mental Health Obsessive Compulsive Disorder Sleeping Well Student Life
Christina Swift

Christina Swift

Boulder, CO
Christina Swift is a compassionate and dedicated therapist specializing in supporting teens and adults navigating through challenging life experiences. With a focus on issues such as addiction, anxiety, and depression, she utilizes Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, and Dialectical Behavior Therapy (DBT) to create a safe and nurturing environment. Christina is well-versed in addressing a range of concerns including bipolar disorder, trauma and PTSD, as well as substance use and coping skills. Her expertise extends to relationship issues, divorce, community support for LGBTQ+ individuals, career counseling, and various women's issues. Emphasizing holistic well-being, Christina embraces a diverse array of modalities including individual, family, and group therapy. With a commitment to empowering her clients, she helps them build self-esteem, navigate grief, and develop effective coping strategies, ultimately guiding them towards a more fulfilling life.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality
Christine Talaga Morgan

Christine Talaga Morgan

Boulder, CO
LPC
Christine Talaga Morgan, LPC, understands that much of the suffering described by her clients stems from an unwillingness to fully engage with the present moment or to confront the truths of their experiences. This truth can manifest as pervasive anxiety, challenging moods, or discomfort in everyday situations. Often, these struggles relate to personal interpretations of life's experiences. Through her adept use of mindfulness—cultivating a non-judgmental state of awareness—and EMDR (Eye Movement Desensitization and Reprocessing), Christine collaborates with individuals to help them observe, accept, and learn to tolerate their feelings and sensations. Her approach is both personal and professional, focusing on goal-oriented therapy that is structured to be time-limited. Together, they establish practical goals, ensuring that each session is a step toward achieving these meaningful outcomes.
Specialties
ADHD Anxiety Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Lacey Taylor

Lacey Taylor

Boulder, CO
PHD
Dr. Lacey Taylor is a dedicated therapist specializing in the mental health challenges of teens and adults. With a compassionate approach, she addresses a wide range of concerns, including depression, anxiety, and chronic pain. Dr. Taylor is skilled in assisting individuals navigate trauma, PTSD, and relationship issues, while also offering support for mood disorders and grief. Her expertise encompasses various therapy modalities, including mindfulness-based techniques, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy, making her practice truly eclectic and holistic. Committed to fostering resilience and coping skills, Dr. Taylor creates a safe, supportive environment where clients can explore their emotions and achieve personal growth. Whether working with individuals or groups, her goal is to empower clients to lead fulfilling lives, embrace their identities, and strengthen their connections with themselves and others.
Specialties
ADHD Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Sleeping Well
Jen Taylor

Jen Taylor

Boulder, CO
Jen Taylor is a dedicated somatic therapist specializing in EMDR Therapy, Sensorimotor Psychotherapy, and Ketamine Assisted Psychotherapy based in Boulder, Colorado. She guides teens and adults seeking relief from anxiety, depression, disordered eating, chronic illness, and the enduring impacts of trauma and chronic stress on the nervous system. For those who feel anxious, depressed, overwhelmed, or stuck, Jen provides hope and insight. Understanding that there is a reason behind the pain, she believes that the body and brain possess the innate ability to heal when given the opportunity. Utilizing EMDR and Somatic-based therapies, Jen offers a profound healing tool for individuals aiming to cultivate new relationships with themselves, others, and the world around them. As a Certified Synergetic Play Therapist, Jen combines her expertise in psychology, attachment work, and child development to support children and pre-teens in navigating challenges related to trauma, anxiety, depression, grief, and loss. With her play therapy approach, she helps children learn to regulate their emotions through significant feelings, facilitating behavioral shifts and enhancing social-emotional wellness.
Specialties
Addiction Anxiety Depression Eating Disorders Family Stress General Mental Health Grief PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.