Abigail Somatic

Abigail is a skilled therapist who believes that the therapeutic relationship serves as a catalyst for understanding personal history and the survival strategies that have shaped individuals. Through her compassionate approach, she highlights how previous coping skills can evolve, guiding clients to recognize which strategies may be due for an upgrade. With the principles of somatic therapy, Abigail supports individuals in excavating limiting beliefs that occupy space in their psyche, facilitating a transformation in self-concept. Her therapeutic practice acts as a vessel for recontextualizing identities—where clients can explore who they have been, who they are, and who they aspire to become. As an expert in somatic and dance movement therapy, Abigail provides a powerful framework for processing trauma, addiction, impulse behaviors, and self-harming actions, particularly for those affected by substance use and eating disorders. She primarily works with individuals aged 18 and older, understanding that engaging in therapy demands honesty and courage. The therapeutic journey is both rewarding and challenging, offering rich lessons in self-acceptance and humanity. Abigail is honored to accompany clients on this profound path toward healing and growth.