Kirby Soltis

Kirby Soltis, LPC, specializes in assisting children, pre-teens, teens, and college students who face challenges such as stress, anxiety, depression, self-harm, anger, aggression, and low self-esteem. With a rich background in Human Development and modalities like Synergetic Play Therapy, Somatic Therapy, and person-centered techniques, Kirby effectively helps clients, including young adults, to recalibrate their nervous systems and achieve emotional regulation through connection, mindfulness, attunement, and play. Additionally, Kirby has a strong focus on helping caregivers address burnout. For parents and helping professionals navigating feelings of overwhelm, Kirby provides strategies to regain balance and restore well-being. Equipped with training in Cognitive Behavioral Therapy (CBT), Acceptance & Commitment Therapy, and Person-Centered Therapy, Kirby employs a diverse array of therapeutic approaches to empower those who support others. Recognizing that stressful life events can disrupt emotional and bodily balance, Kirby's expertise lies in guiding children, teens, and adults to develop effective coping mechanisms, regulate their nervous systems, and embark on a journey of healing. Through Kirby’s compassionate practices, clients can discover greater stability and peace in their lives.