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Josh Medley

Josh Medley

Boulder, CO
LPC
Josh Medley, LPC, is a dedicated therapist who understands that life difficulties can be challenging, yet he believes that transformative and healing outcomes can emerge from these experiences. He invites clients to face their obstacles with courage, knowing that new insights and supportive guidance can lead to profound personal growth. With a focus on the wholeness of each individual, Josh fosters a safe environment that nurtures compassion, understanding, and development. He brings a caring heart and mindful presence to his therapeutic practice, specializing in issues such as depression, anxiety, grief, and trauma. With training in modalities like Hakomi Therapy and Internal Family Systems, he offers a holistic approach for individuals and couples alike. His commitment is to support those navigating their journeys towards self-understanding and healthy intimacy. Whether addressing inner conflict or seeking guidance through significant life transitions, Josh is a trusted companion on the path to positive change.
Specialties
Anxiety Depression Eating Disorders Family Stress Grief LGBTQ+ Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Sabrina Merz

Sabrina Merz

Boulder, CO
Sabrina Merz understands that many people are facing tough times. Individuals may be grappling with frustration, fear, and a host of emotions in response to an ever-changing world. As a solution-focused counselor, she is dedicated to helping individuals and their teens explore the patterns that might be holding them back and empower them to make positive changes. Sabrina believes that everyone is doing their best amidst uncertainty and deserves the support they need. She offers a safe environment for processing past experiences while building towards a hopeful future. With a focus on increasing coping skills, she aims to help clients find joy in their daily lives. Adapting to the current climate, Sabrina provides all her sessions online or over the phone, supported by her extensive training in virtual therapy. Clients appreciate the comfort and convenience of secure video conferencing. Sabrina invites anyone feeling anxious, stressed, or unsatisfied in their life or relationships to reach out for help. Together, they can work on boosting spirits, setting productive plans, and soothing anxiety.
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Specialties
Anxiety Depression Relationship Stress
Karen Michelson

Karen Michelson

Boulder, CO
Karen Michelson is a dedicated therapist who understands the challenges that couples face when they feel disconnected and lonely in their relationships. She recognizes the longing for greater emotional and physical intimacy that many partners experience and is skilled at helping them find their way back to one another. With an emphasis on healing cycles of hurt and anger, Karen works collaboratively with couples to identify and halt negative patterns of communication. Using emotionally focused therapy, she guides partner dynamics toward reducing conflict, enhancing communication, and strengthening their emotional bond. Additionally, she supports individuals navigating relationship issues, parenting challenges, and the stressors that come with life transitions. Known for her warm, collaborative style infused with humor, Karen creates a safe and welcoming environment for serious discussions while reminding clients that laughter can be an essential part of the healing process. With a range of therapeutic modalities including cognitive behavioral therapy and person-centered approaches, she is committed to helping clients achieve emotional well-being and positive growth.
Specialties
Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Relationship Stress
Masha Mikulinsky

Masha Mikulinsky

Boulder, CO
Brainspotting
Masha Mikulinsky is a dedicated therapist specializing in supporting individuals through trauma, PTSD, and chronic illness. With an extensive background in therapeutic practices such as Mindfulness-Based Cognitive Therapy, Brainspotting, and Trauma-Focused therapy, she is well-equipped to guide teens, adults, and elders through their unique challenges. Masha takes a culturally sensitive approach, ensuring that every client's diverse identities, whether related to gender, sexuality, or race, are acknowledged and respected in her sessions. She also addresses a wide variety of issues, including bipolar disorder, anxiety, depression, and life transitions.<br /> <br /> Masha believes in the power of connection and the importance of a supportive therapeutic relationship. Her work is informed by methodologies such as Gestalt, Dialectical Behavior Therapy, and strength-based approaches. Masha provides individual, family, and relational therapy, tailoring her strategies to meet the needs of each client, whether they are navigating grief, chronic pain, or issues related to their identity. Her commitment to fostering resilience and self-esteem makes her a cherished ally for anyone ready to embark on their healing journey.
Specialties
ADHD Anxiety Bipolar Chronic Pain Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress
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Ashley Mills

Ashley Mills

Boulder, CO
MA
Ashley Mills, MA, is dedicated to supporting highly emotional and sensitive children, as well as overwhelmed parents, during life’s significant transitions. She understands that many parents can feel stressed and helpless when their children experience anxiety, exhibit challenging behaviors, or encounter developmental setbacks. By collaborating with parents, Ashley fosters healing through an increased awareness of children's emotions and behaviors, co-creating developmentally appropriate tools for emotional regulation that can help resolve emotional conflicts and restore harmony within the family. Utilizing the transformative power of play, Ashley guides children to explore and express their feelings, thoughts, body sensations, and life experiences. With a focus on children aged 2 to 12 who face behavioral and developmental challenges, anxiety, emotional overwhelm, trauma, and substantial life changes, Ashley provides a compassionate and supportive environment. Families do not have to face childhood developmental issues alone; Ashley is committed to offering the guidance and support needed to navigate these challenges effectively.
Specialties
ADHD Anxiety Depression Disabilities Family Stress General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Parenting Perinatal Mood Disorder Spirituality Student Life
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Sara Milmoe

Sara Milmoe

Boulder, CO
Sara Milmoe provides compassionate support and guidance to adults grappling with a variety of mental health concerns, including anxiety, depression, and substance use. With extensive experience in addressing addiction issues and relationship challenges, Sara fosters an encouraging and inclusive space for individuals and couples of all orientations. Her approach includes supportive, direct feedback and a focus on helping clients develop effective coping skills and strategies to manage triggers and cravings. Through the application of Cognitive Behavioral Therapy (CBT) and motivational interviewing, she aids her clients in breaking the cycle of addiction, promoting the creation and sustainability of sober lifestyles, and nurturing healthier relationships. Above all, Sara is dedicated to crafting a safe environment for her clients to explore their personal histories and work toward their goals of personal growth, enhanced self-esteem, and improved interpersonal dynamics.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health Relationship Stress
Timothy Milner

Timothy Milner

Boulder, CO
Timothy Milner is a compassionate and skilled therapist dedicated to supporting individuals, couples, and families through their unique challenges. With a focus on teens, adults, and elders, he embraces a diverse range of therapy types, including Trauma Focused, Emotionally Focused, and Solution Focused Brief therapy. Timothy employs an eclectic approach that draws from culturally sensitive practices, attachment-based methods, and cognitive behavioral therapy, ensuring that he addresses the specific needs of each client. He is well-versed in psychological testing and evaluation, allowing for tailored interventions that promote healing and growth. With a special emphasis on family systems and multicultural perspectives, Timothy creates a warm and inviting space where clients can explore their experiences and discover pathways to emotional well-being.
Elyse Morgan

Elyse Morgan

Boulder, CO
Elyse Morgan is a compassionate and dedicated therapist with a wealth of experience, having graduated from the University of Colorado at Boulder in 1989. She specializes in working with adults and elders, offering deep support for those facing depression, trauma, PTSD, and relationship issues. Elyse embraces a broad spectrum of concerns, including immigration, life transitions, divorce, obsessive-compulsive behaviors, and various emotional struggles. Her expertise extends to serving the LGBTQ+ community, including issues specific to bisexual, transgender, and lesbian identities, as well as women's issues and eating disorders. Through her eclectic therapeutic approach, Elyse utilizes modalities such as Trauma-Focused therapy, EMDR, and psychodynamic techniques, ensuring that each individual's unique experiences are met with empathy and care. Her warm, relational style fosters a safe space where clients can explore their deepest feelings and reclaim their emotional well-being.
Specialties
50+ Anxiety Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
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Lucy Mull

Lucy Mull

Boulder, CO
Lucy Mull is a compassionate therapist dedicated to helping individuals navigate their unresolved wounds from childhood, relationships, and the innate traumas life can bring. Believing that everyone possesses a core self filled with the wisdom needed for healing and growth, she recognizes that various wounds—such as trauma and societal messages—often block this part of us. For those seeking healing, newfound inner freedom, and self-acceptance, Lucy provides a safe and supportive therapeutic space. With extensive training in trauma-focused therapies like EMDR, as well as cognitive-behavioral, dialectical behavior, and mindfulness interventions, Lucy skillfully assists clients in peeling back the layers of trauma and negative beliefs. By restoring their voices and enhancing their mind-body healing abilities, she empowers individuals to uncover emotional and mental blocks at their own pace. In her work, Lucy utilizes a range of powerful exercises designed to help clients reconnect with their bodies and begin the journey to healing, ensuring they never feel alone on this important path.
Specialties
Addiction Anxiety Depression Domestic Violence Grief PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Marcy Mullet

Marcy Mullet

Boulder, CO
Marcy Mullet is a compassionate therapist dedicated to guiding individuals through the complexities of life. With over 25 years of experience, she has successfully helped clients navigate challenges such as depression and anxiety, as well as other issues including grief, peer relationships, and self-esteem. Marcy understands the harsh realities of the world and is committed to creating a safe space where clients can explore their difficulties. She employs a variety of therapeutic modalities, including Mindfulness-Based approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to each individual's needs. With her support, healing becomes attainable, and an authentic life is within reach for those she works with.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
Jerome Myerson

Jerome Myerson

Boulder, CO
Jerome Myerson is a compassionate therapist who specializes in working with deep-thinking, creative individuals seeking to navigate their worlds in congruent and fulfilling ways. He excels in assisting clients who are facing significant life transitions, whether it be graduations, the arrival of new children, the completion of long-term projects, or career changes. Jerome’s style is particularly suited for college students, new fathers, and passionate individuals who embrace the nerdy side of life. His therapeutic focus encompasses a variety of challenges including anxiety, adult ADHD, burnout, career shifts, school pressures, stress, parenting, and creativity. Drawing on mindful practices, cognitive behavioral techniques, and humanistic psychology, he helps clients become aware of and transform the negative narratives that often dominate their thoughts. An avid writer and photographer with a profound appreciation for niche interests, Jerome encourages clients to bring their unique passions into the therapy process, believing that these interests are powerful sources of motivation for personal growth.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Student Life
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Wendy Nelson

Wendy Nelson

Boulder, CO
Wendy Nelson, an experienced therapist, understands that many challenges individuals face stem from a combination of carrying the burdens of the past and neglecting self-care in the present. She acknowledges that symptoms of Depression, Anxiety, Post-Traumatic Stress Disorder, and Substance Abuse often arise when individuals do not address their past or practice good self-care. Utilizing an eclectic mix of therapeutic approaches, including Psychotherapy, Hypnotherapy, EMDR, and Process Work, she partners with her clients to restore balance in their lives. As her clients learn to nurture themselves and release the weight of their past experiences, they begin to feel an improvement in their emotional well-being. Life can indeed be challenging; therefore, maintaining a strong coping capacity is essential. Wendy's ultimate goal is to empower individuals with the knowledge and tools to support themselves while reassuring them that they do not have to navigate their journey alone. She is dedicated to helping them every step of the way.
Specialties
50+ Addiction Alcohol/Drug Use Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Sleeping Well Spirituality
Ryan Omillian

Ryan Omillian

Boulder, CO
Ryan Omillian is dedicated to guiding individuals as they contact, explore, and work through their emotional pain, relational wounds, and attachment patterns. Through his ongoing training, personal therapy, and supervision, he listens deeply and non-judgmentally, engaging in a therapeutic dialogue that fosters growth. In an atmosphere of radical acceptance, clients experience the liberation of powerful emotions, paving the way for profound and lasting changes. Ryan believes that when painful psychological symptoms are fully understood, they can dissolve over time, empowering individuals to embrace more creative alternatives to living. Specializing in psychodynamic therapy, he helps those seeking to uncover the roots of their painful thoughts, feelings, and actions. Ryan wishes everyone the best in their journey toward healing and self-discovery.

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.