Sara Milmoe
Boulder,
CO
US
Sara Milmoe provides compassionate support and guidance to adults grappling with a variety of mental health concerns, including anxiety, depression, and substance use. With extensive experience in addressing addiction issues and relationship challenges, Sara fosters an encouraging and inclusive space for individuals and couples of all orientations. Her approach includes supportive, direct feedback and a focus on helping clients develop effective coping skills and strategies to manage triggers and cravings. Through the application of Cognitive Behavioral Therapy (CBT) and motivational interviewing, she aids her clients in breaking the cycle of addiction, promoting the creation and sustainability of sober lifestyles, and nurturing healthier relationships. Above all, Sara is dedicated to crafting a safe environment for her clients to explore their personal histories and work toward their goals of personal growth, enhanced self-esteem, and improved interpersonal dynamics.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.