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John Ould

John Ould

Boulder, CO
CHT
John Ould, CHT, is dedicated to helping individuals and couples navigate the complexities of their emotional lives and relationships. With a focus on fostering freedom and fulfillment, John utilizes his expertise as a Certified Hakomi Therapist in a body-centered, mindfulness-based approach aimed at transforming limiting life patterns. He collaborates with clients in exploring a range of issues, particularly those related to attachment and trauma, ensuring a compassionate and experiential therapeutic environment. John creates a safe space for clients to thoroughly examine their thoughts and feelings, promoting a deep connection with their somatic experiences. By guiding clients on their unique paths to healing and growth, he empowers them to embody the changes they desire. John believes in the inherent potential for healing within everyone and assists clients in reconnecting with that potential. Clients often find his approach to be cooperative and supportive, making strides towards overcoming challenges such as relationship issues, emotional disturbances, and life transitions.
Specialties
Addiction Anxiety Depression Family Stress Grief LGBTQ+ PTSD/Trauma Spirituality
Suzanne Palmer

Suzanne Palmer

Boulder, CO
Suzanne Palmer is a dedicated therapist passionate about providing exceptional counseling services to adults and elders. She understands that individuals may feel off-balance in their relationships or work, and she is committed to helping them recalibrate. Suzanne's practice is focused on empowering individuals and couples to find understanding, relief, and improved coping strategies for a fulfilling life. With a direct and interactive approach, she fosters increased self-awareness and insight among her clients. By suggesting alternative methods, she guides clients in developing essential skills necessary for thriving in their lives. With a compassionate stance, Suzanne gently challenges her clients' thinking to facilitate emotional relief. Her Master's Degree in Mindfulness-Based Transpersonal Psychology equips her to approach therapy without preconceived notions, allowing her to support individuals and couples in the moment to ground themselves, gain insight, and reduce stress. She is genuinely excited to accompany clients on their personal journeys, believing wholeheartedly in the transformative power of therapy to bring understanding, healing, and personal growth.
Specialties
50+ Addiction Anxiety Chronic Pain Depression Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality
Gretchen Pangilinan

Gretchen Pangilinan

Boulder, CO
Gretchen Pangilinan is dedicated to working with individuals who aspire to cultivate peaceful living and kindness towards others. Her therapeutic approach nurtures calmness in one's mind and life, rooted in principles that emphasize compassionate living. With a focus on healing and fostering deep connections, Gretchen guides her clients in discovering meaning and achieving the life they desire. Together, they engage in a journey that transforms those principles into actionable steps for personal growth and fulfillment.
Giulia Pecone

Giulia Pecone

Boulder, CO
Giulia Pecone embodies the principles of therapy and mindfulness as an integral part of her lifestyle. From an early age, it was clear that her path as a social worker and mental health professional was destined to support those grappling with trauma and elevated levels of anxiety. Giulia's expertise is rooted not only in her extensive work with clients but also in her personal commitment to self-care, which enhances her understanding of the therapeutic tools she provides. Recognizing that anxiety often manifests as physical discomfort in both the body and mind, Giulia is dedicated to alleviating these symptoms by enabling emotions and experiences to be expressed. With training under Synergetic Play Therapy specialists, along with professional credentials in parts work, brainspotting, and CBT, she adeptly integrates various modalities in her sessions. Giulia believes therapy must create a nurturing space for self-expression, facilitating children's and families' exploration of the 'why' behind their emotional experiences. Her compassionate approach ensures that each client embarks on a personally guided therapeutic journey, fostering healing and growth.
In Person
Specialties
Anxiety Chronic Pain Managing Emotions PTSD/Trauma
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Jamie Quail

Jamie Quail

Boulder, CO
Jamie Quail is a compassionate therapist dedicated to supporting individuals throughout all stages of development, from toddlers to adults. With a profound understanding of common challenges such as ADHD, anxiety, depression, and behavioral issues, Jamie employs a diverse range of therapeutic modalities including mindfulness-based therapy, play therapy, and family systems therapy. Committed to fostering self-esteem and effective coping skills, Jamie creates a nurturing environment where clients can explore their emotions and navigate life's transitions. Whether addressing parenting challenges or individual struggles, Jamie values the importance of relational dynamics and the strength-based approach in therapy. Through engaging techniques like sandplay and emotionally focused therapy, Jamie is equipped to help clients thrive emotionally and relationally.
Specialties
ADHD Anxiety Depression General Mental Health Grief Parenting Student Life
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Megan Ramos

Megan Ramos

Boulder, CO
LPC
Megan Ramos, LPC, offers a compassionate and unique approach to therapy, specializing in somatic psychotherapy and intuitive support to address trauma and foster a deep sense of aliveness. Her sessions prioritize creating a safe and regulated environment, recognizing that symptoms often stem from dysregulation in the nervous system. By expanding resources and cultivating a sense of well-being, Megan facilitates the integration of more challenging material. She attunes to her clients’ experiences, guiding them to discover new pathways, connection, and resources that empower meaningful change. As they develop a deeper understanding of themselves, clients are encouraged to revisit past experiences from fresh perspectives. Megan's passion lies in meeting individuals where they are, nurturing their vulnerability and truth. Through genuine listening, her clients regain the capacity to embrace themselves, allowing their inherent wisdom to guide them back to wholeness. With a focus on issues such as anxiety, depression, self-esteem, and more, her therapeutic modalities include various techniques tailored for individuals and groups, making her an invaluable partner in the journey toward healing and empowerment.
Specialties
Anxiety Bipolar Depression Eating Disorders Grief LGBTQ+ PTSD/Trauma Spirituality
Anne Reach

Anne Reach

Boulder, CO
Anne Reach understands that everyone encounters challenges throughout life, and these challenges can feel even more daunting when individuals rely on outdated coping mechanisms that no longer serve them. Often, these habits go unnoticed, and Anne aims to help her clients recognize and understand these patterns, transforming automatic reactions into conscious choices. Whether a client is new to therapy or has prior experience, Anne collaborates with them to navigate current difficulties related to work, relationships, or both. In her practice, Anne emphasizes the importance of the therapeutic relationship, believing it is fundamental to gaining insight into the struggles faced by her clients. She creates a safe and nurturing environment, allowing individuals to delve into their lives and the historical roots of their challenges. With her diverse background in various therapeutic modalities, including Trauma-Focused and Emotionally Focused therapies, Anne fosters a supportive space crucial for exploring painful or frightening issues that might be difficult to address alone.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress Work Stress
Nicole Reavy

Nicole Reavy

Boulder, CO
Nicole Reavy offers compassionate support for all forms of trauma, creating a safe space for individuals, couples, and groups to transform their past experiences. Through her healing processes, clients discover a newfound sense of choice that enhances their relationships with themselves and others. Nicole's approach allows individuals to connect with their own body wisdom, fostering a profound sense of inner freedom and empowerment. Clients experience increased presence and self-compassion, leading to a more embodied and fulfilling life. Specializing in body-centered and mindfulness-based transpersonal psychotherapy, Nicole employs techniques such as EMDR and parts work, integrating these modalities to tailor her therapeutic practices. With over 25 years of experience, she holds a deep passion for her role as a therapist, considering it an incredible honor to guide clients toward reconnecting with themselves and others in transformative ways. This journey creates openings for a new, empowered way of being in the world.
Specialties
Anxiety Depression General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
Mindfulness

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David Redbord

David Redbord

Boulder, CO
David Redbord believes that 'Your task is not to seek for love, but to seek and find all the barriers you have made against it' – Rumi. The hard knocks of life can lead individuals to disconnect from themselves and others, resulting in walls that hinder true connection. In his therapeutic approach, David emphasizes the importance of reconnecting with one's feelings, needs, and boundaries. He invites clients to slow down, get present, and navigate the difficult emotions they have been facing. Rather than skimming the surface, David supports individuals in identifying and resolving root causes and patterns of behavior. Understanding how tough it can be to struggle alone, he is committed to walking alongside his clients in their journey toward feeling whole and balanced.
Roslynn Regnery

Roslynn Regnery

Boulder, CO
Roslynn Regnery is a skilled therapist specializing in assisting clients aged 3 to 65 years. She passionately supports gender and racially diverse individuals, including students, parents, children, and adults navigating significant life transitions. With a unique approach incorporating nature, art, stories, and metaphors, Roslynn helps her clients confront challenges such as grief, lack of confidence, anxiety, depression, perfectionism, and establishing boundaries. Her expertise lies in Nature-Based Therapies, but she also values the principles of Synergetic Play Therapy, Hokomi, Sand Tray, Gestalt, Body Awareness, and Mindfulness. For those engaging in play therapy, her space includes an outside play structure, a pool table, air hockey, and ping pong. Situated near the mountains, her practice enriches the nature-based therapeutic experience. Roslynn's goal is to empower her clients, helping them feel a confident sense of belonging in the world while embracing their unique gifts. While therapy presents challenges and requires commitment, Roslynn believes in the transformative power of uncovering one's inner strength, making life's ups and downs both manageable and meaningful.
Specialties
ADHD Anxiety Depression Family Stress Grief LGBTQ+ Parenting Relationship Stress Spirituality Student Life
Juana Rinca│n

Juana Rinca│n

Boulder, CO
Licensed Professional Counselor, MA
Juana Rincón, a licensed professional counselor, MA, LPC, understands the struggles many face when trying to identify and assert their needs. She recognizes the confusion surrounding personal relationships, career paths, and self-identity that can leave individuals feeling stuck, unmotivated, and overwhelmed. Often, her clients grapple with an aggressive inner critic that scrutinizes their every action, simultaneously yearning for a pause while fearing the consequences of slowing down. Juana specializes in somatic-based, client-focused, and trauma-informed therapy. She thoughtfully assesses whether clients' distress manifests due to unresolved trauma, systemic oppression, dysfunctional family dynamics, or emotional and energetic imbalances. Her clients’ courage in seeking help reflects their strength and resilience. Juana is ready to provide supportive guidance, and she offers a 20-minute complimentary consultation to explore what is going on in your life and evaluate if her therapeutic style aligns with your needs. A compassionate listener, she eagerly anticipates connecting with those who seek her expertise.
Specialties
Family Stress Getting Unstuck Managing Emotions PTSD/Trauma
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Jennie Rindler

Jennie Rindler

Boulder, CO
Jennie Rindler understands that navigating life's challenges can be daunting, especially when faced with trauma, relationship issues, or feelings of anxiety and depression. Her approach to therapy serves as a valuable resource, offering clients a safe space to explore their experiences and emotions. By acting as a compassionate mirror, she helps individuals identify their strengths and access inner wisdom for genuine healing across all life transitions. Jennie specializes in a tailored therapy experience, adapting sessions to meet the evolving goals of her clients. She draws from a diverse range of modalities, including somatic therapy, Internal Family Systems (IFS), and attachment-based therapy, while infusing her holistic roots from her background in yoga, meditation, and reiki. This multifaceted approach allows her to connect with clients on every level, fostering an environment of trust and openness. Jennie's commitment to her clients extends beyond traditional therapy; she is dedicated to supporting individuals through their personal growth journeys and addressing complex issues such as PTSD, grief, chronic illness, and self-esteem challenges.
Specialties
Anxiety Depression Family Stress Grief Men's & Women's Issues PTSD/Trauma Relationship Stress Sleeping Well Spirituality Work Stress
Dylan Rivard

Dylan Rivard

Boulder, CO
Dylan Rivard is a compassionate and dedicated therapist specializing in supporting adults facing challenges such as depression, anxiety, and self-esteem issues. With a wealth of experience in addressing trauma and PTSD, internet addiction, and men's issues, he provides a safe space for clients to explore their thoughts and feelings. Dylan utilizes a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Somatic therapy, and EMDR, promoting healing through a personalized and strength-based approach. His expertise extends to coping skills, peer relationships, and life transitions, ensuring individuals, couples, and families receive the tailored support they need. As a professional skilled in trauma-focused and attachment-based therapies, Dylan fosters an environment where healing and growth are not only possible but celebrated, guiding clients through their unique journeys with empathy and understanding.
Specialties
Addiction Anxiety Depression Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Work Stress

Additional Resources

There are many therapists in Boulder. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Boulder, CO

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Boulder, CO

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Boulder, CO

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Boulder, CO

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.