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Brent Henrikson

Brent Henrikson

Truckee, CA
Marriage & Family Therapist, LMFT
Brent Henrikson is a compassionate Marriage & Family Therapist (LMFT, LPCC) dedicated to guiding adults and elders through their transformative journeys. His belief is that therapy begins at the moment individuals are ready to embrace change; pain and compassion ignite the growth process. Brent understands that what once served well may no longer be sufficient, as old wounds and self-protective mechanisms can inhibit personal progress. He recognizes the longing for greater peace, joy, and purpose in life, encouraging clients to confront limiting beliefs and engage with the emotions they've been avoiding. While the decision to change is often clear, the path can sometimes feel daunting. Brent, drawing from his own heroic journey through pain, serves as a supportive guide, empowering clients to take their own steps toward healing. Specializing in issues such as anxiety, depression, relationship challenges, and trauma, he offers a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Strength-Based approaches, among others. His online therapy services cater to adult residents of California, emphasizing authenticity, truth, and the cultivation of wise courage. Brent is eager to accompany clients on their personal journeys to uncover the treasures that lie on the other side of difficulty.
Online Chat
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Sleeping Well Spirituality Work Stress
Jeff Andersen

Jeff Andersen

Truckee, CA
LMFT
Jeff Andersen, LMFT, is a dedicated therapist who recognizes that everyone possesses inherent strengths capable of fostering positive change. His commitment to empowering individuals and couples enables them to enhance their emotional well-being, cultivate improved self-esteem, and build healthier relationships. With over 15 years of counseling experience, Jeff specializes in addressing a wide range of challenges such as depression, anxiety, and relationship issues, utilizing effective therapeutic methods, including Solution-Focused Brief Therapy and Cognitive Behavioral Therapy. His empathetic approach supports clients in navigating life transitions, parenting dynamics, and personal growth, making him a trusted partner in their journey towards a happier and more fulfilling life.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
Abby Ferguson

Abby Ferguson

Truckee, CA
Psychologist, PSYD
Dr. Abby Ferguson is a dedicated psychologist with over ten years of extensive experience providing therapy for children and families in both private practice and school settings. She specializes in supporting children dealing with challenges such as depression, anxiety, ADHD, learning disabilities, grief and loss, and Autism. Dr. Ferguson enjoys working collaboratively with parents, equipping them with the tools to support their children at home, and guiding them through the IEP process. She holds a strong belief in the significance of family therapy and possesses extensive training in this area, having worked with families to foster unity and communication. Her therapeutic approach is individualized, emphasizing the development of a strong, accepting relationship with each client and their family. Through a variety of modalities, she helps clients build positive coping strategies, strengthen relationships, and cultivate a greater sense of worth and self-efficacy. Dr. Ferguson views the challenges of childhood, adolescence, and parenting as a privilege to navigate alongside her clients and their families, supporting them as they enhance their relationships with one another.
Specialties
ADHD Anxiety Depression Disabilities Grief Parenting Teens
Denisse Gomez

Denisse Gomez

Truckee, CA
Clinical Social Work/Therapist, LCSW
Denisse Gomez is a compassionate and skilled Clinical Social Worker/Therapist, dedicated to supporting adults facing challenges like anxiety, depression, and low self-esteem. Whether clients are grappling with recent overwhelming feelings or have been struggling over time, Denisse believes that therapy can offer significant relief. The pressures of daily life can intensify issues stemming from trauma and PTSD, stress, family conflict, and relationship difficulties. In her practice, Denisse creates a non-judgmental and safe space for individuals to explore their concerns. She empowers her clients to harness their inherent strengths, develop effective coping strategies, and learn new skills that enhance their daily lives. Utilizing a diverse range of therapy modalities, including Mindfulness-Based Cognitive Therapy, Trauma-Focused approaches, and Cognitive Behavioral Therapy, Denisse tailors each session to meet the unique needs of her clients, fostering growth and healing.
Specialties
Anxiety Depression Family Stress General Mental Health PTSD/Trauma Relationship Stress
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Natalie Grindy

Natalie Grindy

Truckee, CA
Marriage & Family Therapist, MA
Natalie Grindy, a dedicated Marriage & Family Therapist with a Master’s degree and LMFT credentials, understands that finding a place of refuge for healing can often feel daunting. Known for her grace-filled and non-judgmental approach, she fosters a safe space for individuals, couples, and families to explore their healing journeys. With a profound passion for the complexities of the human mind and the healing potential shaped by life circumstances, Natalie's expertise encompasses a wide range of issues, including trauma and PTSD, dissociative disorders, and spiritual well-being. With a commitment to walking alongside her clients when they are ready, she integrates various therapy types and modalities, such as EMDR, trauma-focused care, and family systems therapy, to facilitate profound healing and growth.
Specialties
Addiction Anxiety Borderline (BPD) Depression Eating Disorders Family Stress Grief PTSD/Trauma Relationship Stress Spirituality
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Hayley Schmidt

Hayley Schmidt

Truckee, CA
Marriage & Family Therapist, MA
Hayley Schmidt is a dedicated Marriage and Family Therapist, holding an MA and LMFT, who is committed to helping clients in California create a purposeful, balanced, and fulfilling life. Her gentle, body-centered approach guides individuals through challenging transitions, empowering them to overcome limiting beliefs and insecurities. Hayley believes that by meeting oneself with love and kindness, healing can begin. Through her expertise in various therapeutic modalities, including EMDR, Internal Family Systems (IFS), and Mindfulness-based therapies, she aids clients in achieving clarity and inner freedom. With experience serving both adults and adolescents facing issues such as codependency, depression, anxiety, PTSD, CPTSD, grief, and self-esteem challenges, Hayley integrates practical and evidence-based treatments in her practice. She is passionate about guiding individuals towards balance, easing suffering, and discovering deeper meaning in their lives.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Kirsten Livak

Kirsten Livak

Truckee, CA
Clinical Social Work/Therapist, LCSW
Kirsten Livak, LCSW, MSW, is a dedicated Clinical Social Worker and Therapist at Indigo Waters Counseling Services. She believes that mental health and wellness are essential for living a fulfilling life, particularly for both children and adults who often face challenges in balancing various life stressors. Kirsten works collaboratively with clients to identify core issues and develop effective treatment goals, fostering a nurturing atmosphere. The practice encourages individuals of all ages, including preteens and adolescents, to seek support. Nestled in the beautiful Tahoe/Truckee area, Indigo Waters Counseling Services provides a welcoming space and is proud to be a network provider for Vail Resorts (ComPsych). With over 20 years in this wonderful community and a family of her own, Kirsten understands the unique needs of her clients, ensuring her approach is both empathetic and rooted in positive psychology, mindfulness, and various therapeutic modalities.
In Person
Specialties
Depression
Joann Perry

Joann Perry

Truckee, CA
Marriage & Family Therapist, MA
Joann Perry is a dedicated Marriage and Family Therapist with over two decades of experience in the healing arts. She specializes in working with individuals, couples, teens, and elders, addressing top issues such as depression, trauma, and anxiety. Joann creates a safe and non-pathologizing environment where clients can explore their authentic feelings, promoting healing and ease of living. With a strong belief that symptoms often stem from trauma, she sees addiction and relational challenges as expressions of deeper issues rather than mere diagnoses. Joann’s approach is fluid and tailored, recognizing the uniqueness of each client as integral to the therapeutic process. She emphasizes attachment-based interventions and is currently enhancing her skills as a level 2 AEDP therapist. Joann is passionate about facilitating healing from the very beginning of the therapeutic journey.
Specialties
Anxiety Depression PTSD/Trauma
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Alaina Reichwald

Alaina Reichwald

Truckee, CA
Marriage & Family Therapist, MA
Alaina Reichwald, a compassionate Marriage & Family Therapist, MA, LMFT, welcomes clients of all ages—including teens, adults, and elders—into her practice, understanding that each individual brings their unique life experiences. She offers a supportive environment for those navigating grief and loss, adolescents embarking on their journey of self-discovery, and adults facing various challenges in relationships and work. Alaina believes that encountering life's difficulties is an opportunity for profound growth and self-exploration. By meeting discomfort with openness, she encourages clients to reflect on the lessons these experiences offer about themselves and their roles in the world. With decades of refined counseling skills, Alaina has witnessed her clients flourish in their self-awareness and implement necessary changes to embrace a more joyful and expansive life. Her approach is both nurturing and empowering, assisting clients in recognizing and pursuing their dreams. As a skilled practitioner in modalities like Somatic, Energy Psychology, and Spiritual-Based therapies, Alaina provides essential tools and supportive space for individuals and families, fostering resilience and positive trajectories in their lives. Her life's mission is to cultivate a safe space that facilitates each client's transformation into their best selves.
Specialties
Anxiety Grief Parenting Relationship Stress Work Stress
Stephanie Rudolph

Stephanie Rudolph

Truckee, CA
Stephanie Rudolph is a compassionate therapist dedicated to guiding preteens, teens, and adults through life's challenging transitions. With a focus on family conflict, relationship issues, and a broad spectrum of general concerns such as grief, anxiety, and self-esteem, she develops personalized approaches for each individual. Utilizing a variety of modalities including Art Therapy, Cognitive Behavioral Therapy (CBT), and Strength-Based techniques, Stephanie fosters a warm and supportive environment for self-discovery and healing. Her expertise in working with couples and families enhances her ability to support clients in navigating complex dynamics and building healthier relationships. Stephanie's commitment to empowering her clients shines through in every session, as she encourages them to cultivate coping skills and resilience amidst life’s challenges.
Specialties
Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress
Michelle Vanderjagt

Michelle Vanderjagt

Truckee, CA
Marriage & Family Therapist, LMFT
Michelle Vanderjagt, LMFT, is a dedicated marriage and family therapist who views her role as a supportive advisor, educator, and guide. Specializing in challenges faced by young adults and individuals of all ages undergoing major life transitions, she is particularly adept at assisting those grappling with trauma and addressing religious or spiritual concerns. With substantial experience in navigating professional burn-out, particularly for clients in the tech and healthcare sectors, Michelle also offers innovative outdoor therapy sessions in Truckee, California. Embracing the philosophy that each therapy journey must be uniquely tailored to the individual, Michelle's approach integrates Existential, Humanistic, Gestalt, and Jungian theories. She is passionate about fostering a dynamic relationship with her clients, providing a safe and nurturing space for them to explore their thoughts and emotions, and empower them to move forward in their lives.
In Person Online Chat
Specialties
PTSD/Trauma Spirituality Work Stress
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Hayley Wright

Hayley Wright

Truckee, CA
Counselor, MS
Hayley Wright is a dedicated and compassionate counselor, known for creating a safe space where clients can explore their most significant issues. With a tailored therapeutic process, she understands that each individual comes with unique experiences and personalities. Her non-judgmental and empathic approach is both friendly and kind, while also offering challenges when needed. Clients benefit from a customized plan designed to help them reshape their self-perception and foster personal growth. As an LPCC, Hayley has extensive experience in assisting individuals coping with anxiety, depression, grief and loss, and mood disorders. Trained in EMDR, she effectively employs bilateral stimulation techniques to help re-wire clients' neural pathways. Specializing in trauma and PTSD, Hayley also works with athletes of all levels, integrating mindfulness-based therapy and positive psychology principles into her practice, making her a versatile ally in emotional and performance enhancement.
Specialties
Anxiety General Mental Health Grief PTSD/Trauma

Additional Resources

There are many therapists in Truckee. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Truckee, CA

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Housing Assistance

Truckee, CA

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Food Pantries & Support

Truckee, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Truckee, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.