Brent Henrikson is a compassionate Marriage & Family Therapist (LMFT, LPCC) dedicated to guiding adults and elders through their transformative journeys. His belief is that therapy begins at the moment individuals are ready to embrace change; pain and compassion ignite the growth process. Brent understands that what once served well may no longer be sufficient, as old wounds and self-protective mechanisms can inhibit personal progress. He recognizes the longing for greater peace, joy, and purpose in life, encouraging clients to confront limiting beliefs and engage with the emotions they've been avoiding. While the decision to change is often clear, the path can sometimes feel daunting. Brent, drawing from his own heroic journey through pain, serves as a supportive guide, empowering clients to take their own steps toward healing. Specializing in issues such as anxiety, depression, relationship challenges, and trauma, he offers a variety of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Strength-Based approaches, among others. His online therapy services cater to adult residents of California, emphasizing authenticity, truth, and the cultivation of wise courage. Brent is eager to accompany clients on their personal journeys to uncover the treasures that lie on the other side of difficulty.