Hayley Schmidt is a dedicated Marriage and Family Therapist, holding an MA and LMFT, who is committed to helping clients in California create a purposeful, balanced, and fulfilling life. Her gentle, body-centered approach guides individuals through challenging transitions, empowering them to overcome limiting beliefs and insecurities. Hayley believes that by meeting oneself with love and kindness, healing can begin. Through her expertise in various therapeutic modalities, including EMDR, Internal Family Systems (IFS), and Mindfulness-based therapies, she aids clients in achieving clarity and inner freedom. With experience serving both adults and adolescents facing issues such as codependency, depression, anxiety, PTSD, CPTSD, grief, and self-esteem challenges, Hayley integrates practical and evidence-based treatments in her practice. She is passionate about guiding individuals towards balance, easing suffering, and discovering deeper meaning in their lives.