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Sausalito, CA

Sausalito, CA Local Support & Community Resources

Nestled along the picturesque San Francisco Bay, Sausalito, California, is a vibrant community known for its scenic beauty and cultural richness. However, the high cost of living and disparities in income can create economic pressure for some residents, impacting overall well-being. Access to quality healthcare, including mental health services, remains crucial as the community addresses stigma around seeking help. The local population grapples with various mental health challenges, from anxiety and depression to grief and trauma, often exacerbated by social isolation and high demands of city life. Fortunately, a variety of mental health resources, including therapy and psychiatry, are available to support individuals and families. By fostering a culture that embraces mental wellness, Sausalito is working towards breaking down barriers and encouraging residents to prioritize their mental health. Explore this directory to find a wealth of local services designed to uplift mental well-being in the community.

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Sausalito, CA Therapists
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Tara Ann Miskovich

Tara Ann Miskovich

Sausalito , CA
Psychologist, PHD
Dr. Tara Miskovich is a dedicated psychologist with a Ph.D., known for her compassionate and insightful approach to therapy. Her therapeutic framework mainly utilizes cognitive-behavioral strategies, seamlessly blending them with mindfulness and acceptance-based methods. Grounded in a humanistic philosophy, Dr. Miskovich believes in the inherent worth and value of each individual. In her sessions, she collaborates with clients to examine how both internal and external influences have affected their mental health, working together to achieve personalized treatment goals. Dr. Miskovich is proficient in several evidence-based treatments, including Cognitive Processing Therapy and Prolonged Exposure for PTSD, Exposure Response Prevention for OCD, and Behavioral Activation for depression. While she has specialized in CBT and exposure-based interventions for trauma and anxiety, her experience also spans various other areas, including pain management and sleep therapy.
Specialties
Anxiety Chronic Pain Depression General Mental Health Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well
Maurice Taylor

Maurice Taylor

Sausalito , CA
Marriage & Family Therapist, MA
Maurice Taylor is a seasoned Marriage & Family Therapist, MA, LMFT, who brings nearly three decades of experience to his practice. His approach revolves around understanding the struggles individuals face when their usual ways of coping with pain fail them. Often, he meets clients during times of loss—be it through divorce, relationship turmoil, illness, or other life transitions—that evoke challenging emotions and behaviors. These crises frequently lead to a profound quest for meaning, provoking significant disruptions in their lives. Maurice specializes in marital and premarital counseling, trauma and PTSD resolution, and relationship issues. As clients delve into their experiences, they uncover long-standing patterns shaped by childhood, fostering a transformative journey that enriches their connection with themselves and their loved ones. His therapeutic methods, including EMDR, are anchored in attachment-based therapy, designed to help resolve emotional trauma effectively. Maurice's background includes work in Asia, specifically Singapore, and currently in San Rafael. He is also deeply aware of the complexities of expatriate life and repatriation, contributing to his ability to relate to a diverse clientele. Additionally, he is a co-author of 'The New Couple' (HarperSF), substantiating his commitment to understanding and navigating the intricate dynamics of modern relationships.
Specialties
Addiction General Mental Health Managing Emotions PTSD/Trauma Relationship Stress
Stef Coleman

Stef Coleman

Sausalito , CA
Marriage & Family Therapist, MA
Stef Coleman is a seasoned Marriage and Family Therapist (MA, MFT) who specializes in guiding individuals through transformative experiences to break free from harmful behaviors that impact their relationships and prevent them from reaching their full potential. Her focus encompasses understanding the roots of irritability, anxiety, depression, and various acting-out behaviors, including those related to eating, shopping, and intimacy. Unlike typical therapists who might simply listen, Stef takes a results-driven approach with cutting-edge modalities to help her clients comprehend and overcome the trauma from their pasts that undermines their present. Among the notable issues Stef addresses are those affecting the LGBQ community and concerns in poly and open relationships. Utilizing an array of techniques such as IFS/Parts Work, Breath/Somatic practices, Mindfulness, the Diamond Approach, and EMDR, she is dedicated to fostering real and long-lasting change. Stef empowers both individuals and couples to identify and navigate their challenges, collaborating with them to uncover deeper underlying issues. Her passion lies in helping clients prevent their past experiences from dictating their current lives. Known for providing direct yet compassionate feedback, Stef is committed to helping others achieve their potential. Her extensive Buddhist practice of over 30 years enriches her therapeutic approach, affirming her belief that lasting change is indeed possible.
In Person
Specialties
Anxiety Depression Eating Disorders LGBTQ+ Mindfulness PTSD/Trauma Relationship Stress Spirituality

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Sausalito, CA

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Treatment Centers

Sausalito, CA

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Housing Assistance

Sausalito, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sausalito, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sausalito, CA

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