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Tara Ann Miskovich

Tara Ann Miskovich

Psychologist, PHD

Sausalito, CA US
Dr. Tara Miskovich is a dedicated psychologist with a Ph.D., known for her compassionate and insightful approach to therapy. Her therapeutic framework mainly utilizes cognitive-behavioral strategies, seamlessly blending them with mindfulness and acceptance-based methods. Grounded in a humanistic philosophy, Dr. Miskovich believes in the inherent worth and value of each individual. In her sessions, she collaborates with clients to examine how both internal and external influences have affected their mental health, working together to achieve personalized treatment goals. Dr. Miskovich is proficient in several evidence-based treatments, including Cognitive Processing Therapy and Prolonged Exposure for PTSD, Exposure Response Prevention for OCD, and Behavioral Activation for depression. While she has specialized in CBT and exposure-based interventions for trauma and anxiety, her experience also spans various other areas, including pain management and sleep therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Depression General Mental Health Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Sleeping Well
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Cognitive Processing (CPT) Humanistic Mindfulness-Based (MBCT) Trauma Focused
Languages
English (US)

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