Find a Therapist in San Rafael, CA

Anicia Williams is a dedicated Marriage and Family Therapist who specializes in supporting individuals dealing with anxiety, depression, trauma, and multicultural issues, as well as substance use and the resulting impact on relationships. She is passionate about helping clients embrace and honor their current selves, guiding them to recognize that their story's conclusion is one they can determine. Anicia's practice offers a safe and inclusive space, ensuring equality of services and care for all clients, regardless of age, gender, race, religion, or sexual orientation. Utilizing an integrative approach, she employs various therapeutic modalities such as Acceptance and Commitment Therapy, EMDR, Cognitive Behavioral Therapy, and Mindfulness-Based Cognitive Therapy, among others. Anicia strives to understand each client's unique mental, physical, and spiritual health, incorporating elements of race, identity, and culture into her sessions. Through her guidance, clients can transition from self-defeating behaviors to healthier coping mechanisms, paving the way for life-altering transformations. Anicia is committed to creating an environment where clients feel comfortable enough to explore the discomfort that comes with initiating positive change.

Nicole Ann Livingston is a dedicated Marriage & Family Therapist (LMFT, SAP) with a wealth of experience in supporting individuals, couples, and families as they navigate the complexities of life. Utilizing a strengths-based approach, Nicole believes that wellness resides within each person and requires gentle guidance to fully manifest. Her collaborative and client-centered style emphasizes teaching practical skills and techniques aimed at improving daily life while addressing the underlying causes of suffering and unhappiness. With over 20 years of experience, Nicole specializes in issues such as trauma and PTSD, relationship challenges, and substance use, integrating a myriad of techniques including Sensorimotor Psychotherapy, Self Psychology, Internal Family Systems (IFS), Dialectical Behavioral Therapy, motivational counseling, and mindfulness practices. She tailors her therapeutic approach to suit the unique needs, strengths, and aspirations of her clients. Through brief, solution-focused interventions and depth-oriented treatments, Nicole helps individuals heal from trauma and emotional distress. Her expertise with modalities like Sensorimotor Psychotherapy and IFS has proven effective in reducing or eliminating symptoms stemming from trauma, anxiety, and entrenched negative belief systems, empowering her clients to lead more fulfilling lives.

Dr. Annette Holloway is a compassionate and thoughtful psychologist dedicated to supporting adults through their emotional and relational challenges. Her warm and collaborative approach empowers clients to seek meaningful changes in their lives, including improving relationships, boosting mood, and enhancing coping skills. Dr. Holloway creates a safe space where clients feel heard and valued, fostering an environment that encourages deep reflection on their interactions with themselves and others. She embraces diversity, working with individuals from all backgrounds, ethnicities, religions, genders, and sexual orientations. As a certified Emotionally Focused Couples Therapist, Dr. Holloway skillfully guides couples to navigate their relationship dynamics, helping them understand and break through patterns that create disconnection. Her evidence-based techniques are designed to foster closeness and understanding. Whether someone is feeling unfulfilled or grappling with past wounds, Dr. Holloway has a proven track record of helping individuals enhance self-esteem, nurture relationships, and cultivate a more satisfying life. Her passion lies in empowering others to overcome obstacles and realize their potential.

Sean Avila Saiter, a pre-licensed professional, holds a PhD and views psychotherapy as the cultivation of sacred space—an entry into realms beyond the barriers that hinder authentic living. Inspired by Rumi's wisdom, he strives to guide individuals into this transformative space. With extensive experience in addressing a variety of concerns, including relationships, anxiety, depression, self-destructive behaviors, substance use, career choices, and spiritual conflicts, Sean aims to alleviate distress and suffering alongside his clients. His approach is humanistically-oriented, incorporating existential, phenomenological, and transpersonal elements, while also utilizing psychodynamic and depth-oriented techniques. With a background in neuropsychology, he effectively marries humanistic principles with cognitive-behavioral and biologically-based practices. At present, Sean is available for Teletherapy/video sessions, offering a sliding scale based on need, and he plans to explore in-person sessions in the San Rafael area soon.

Julie Baker Chouteau is a dedicated Marriage & Family Therapist (LMFT) who believes that everyone has the potential for a meaningful life filled with well-being. As a catalyst for change, she empowers individuals to create authentic, fulfilling lives. With her guidance, clients can cultivate a deeper connection to themselves, fostering increased well-being and satisfaction in their lives, relationships, and careers. Through an exploratory process, Julie helps clients uncover and bypass self-limiting behaviors, allowing them to function more effortlessly in the world. By purposefully engaging with themselves and others, her clients learn to integrate all parts of who they are. Specialized in working with individuals, couples, and trauma, Julie facilitates a journey of self-discovery, tapping into each client's innate wisdom to support their growth and unfolding. Her experiential approach integrates mind, body, emotional, and spiritual dimensions, informed by various modalities, including Accelerated Experiential Dynamic Psychotherapy (AEDP) and Emotionally Focused Therapy. Embarking on self-exploration is a significant step, and Julie provides compassionate support every step of the way.

Jessie Bannister is a compassionate Marriage & Family Therapist (LMFT) dedicated to supporting individuals through their personal challenges. She provides a welcoming and non-judgmental space for clients to explore the areas of their lives that may not be working and to gain valuable self-insight. With a focus on developing practical everyday strategies, Jessie helps her clients improve their relationships with themselves and others while regaining hope. She believes that everyone possesses the ability to enhance their life experiences and tailors her therapeutic approach to fit each client's unique goals and circumstances. Specializing in working with professionals, teens, and young adults, Jessie has a deep interest in addressing issues related to anxiety, self-esteem, perinatal mental health, and significant life transitions. Acknowledging that the search for a therapist can feel overwhelming, she encourages individuals to take this important first step towards healing and growth.

Jenny Bates is a compassionate and dedicated Clinical Social Worker and Therapist, LCSW, with a wealth of experience in mental health and substance abuse recovery. She has established her practice to offer essential support to individuals, couples, and families facing challenges such as anxiety, depression, and trauma, as well as navigating significant life changes, including transitions in jobs and relationships. Jenny's expertise also extends to addiction and co-dependency. As an LGBTQ+ affirming therapist, she welcomes all clients with an open heart and mind. Her therapeutic approach emphasizes Motivational Interviewing, a collaborative technique that fosters individuals' own motivation and commitment to facilitating change in their lives. Throughout her over twenty-five years in the field, Jenny has provided trauma-informed care to clients in diverse settings, drawing from both her professional experience and her personal journey. Clients can expect a supportive and empathetic environment as Jenny stands ready to accompany them on their path to healing.

Dr. Maggie Benedict-Montgomery is a psychologist whose collaborative, flexible, and engaging approach to therapy emphasizes the importance of community support in sustainable change. She believes that involving everyone in the solution fosters a sense of connection and promotes growth. Dr. Benedict-Montgomery utilizes a strengths-based perspective in both therapy and assessment, highlighting clients' natural resources while creating a space for positive transformation. With a strong commitment to building relationships, she focuses on developing a solid alliance with each client to work towards their individual goals. Her extensive training in working with children and adolescents facing challenges such as mood disorders, impulse control issues, and behavioral disorders, alongside her experience with families impacted by trauma, enriches her practice. Dr. Benedict-Montgomery is well-versed in various therapeutic approaches, including cognitive-behavioral therapy, family systems, art therapy, narrative therapy, and psychodynamic methods, allowing her to tailor treatment to each client's unique needs. Through psychological assessments rooted in a collaborative therapeutic model, she views the assessment process as an opportunity for children and families to gain insights into their strengths and struggles, ultimately leading to stronger relationships and meaningful change.

Stephanie Berglund, a dedicated Marriage & Family Therapist with over twenty-five years of experience, is deeply passionate about helping individuals and couples navigate their emotional journeys. She holds a Masters degree in Counselor Education and is licensed in California and Hawaii. Her specialties encompass a wide range of issues, including anxiety, marital and premarital challenges, and relationship dynamics. Stephanie employs various therapeutic modalities such as Imago, Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method, tailoring her approach to meet the unique needs of each client. Her interactive sessions are characterized by humor, empathy, and the nurturing connection fostered with clients, empowering them to discover and embrace their individual truths. With significant experience in counseling for depression, grief, adjustment, and personal growth, she expertly balances practical solutions with the deeper, emotional healing needed for lasting change. Additionally, Stephanie has shared her knowledge through teaching, supervising emerging therapists, and conducting workshops, making her a well-rounded and sought-after professional in her field.

Heidi Biersch is a dedicated Marriage & Family Therapist with an MS who specializes in guiding adults and elders through life's most challenging transitions. She understands that roadblocks and detours can impact self-perception and relationships. Heidi offers both Individual Therapy and Couples Therapy, focusing on relationship issues, anxiety, depression, self-esteem, trauma, and significant life changes. Utilizing a strengths-based approach, she empowers clients to recognize their innate wisdom and capacities. Her compassionate and non-judgmental demeanor, paired with a well-timed sense of humor, creates a safe space for exploration and growth. Heidi's expertise in The Developmental Model, which combines Attachment Theory, Differentiation, and Neuroscience, informs her couples work. She helps partners discover new ways to communicate about difficult topics, fostering deeper understanding and connection. Whether navigating loss, trauma, or simply feeling adrift, Heidi believes in the power of moving forward. Her commitment is to support her clients in slowing down, practicing mindfulness, and overcoming self-critical thoughts, ultimately guiding them towards reclaiming control of their lives.

Anna Billings, LMFT, is a seasoned therapist with over forty years of professional experience, dedicated to guiding individuals, couples, and families through life's many challenges. She understands that confronting difficult issues in relationships, work, and personal life can be exhausting and overwhelming. With her compassionate approach, Anna believes that these challenges can serve as opportunities for profound positive change. Her specialties include grief, trauma, relationship issues, and various general concerns such as domestic abuse and life transitions. She utilizes a range of therapy types, including mindfulness-based therapy, cognitive behavioral therapy (CBT), and EMDR, to suit the needs of every client she encounters. Anna honors the unique essence of each individual and relationship, facilitating revitalization through understanding, trust, and intimacy. Her goal is to help clients access greater joy, vitality, and a renewed sense of purpose. For those seeking guidance on their journey, inquiries are always welcome.

Dr. Marshall Bush is a dedicated psychologist with a deep understanding of the unconscious guilt and shame stemming from childhood traumas that many individuals face. He recognizes how guilt can lead to self-destructive behaviors, while shame often causes people to withdraw and hide their authentic selves. By employing a compassionate and evidence-based approach through Control Mastery Theory, Dr. Bush strives to help his clients find relief from these debilitating feelings, allowing them to cultivate a healthy sense of pride in their identities. As a training analyst at the San Francisco Center for Psychoanalysis and a respected supervisor, teacher, and clinical researcher with the San Francisco Psychotherapy Research Group, his experience is vast and profound. His method is characterized by warmth, openness, and collaboration, reinforcing his belief that authenticity is crucial in the therapeutic relationship. Dr. Bush is genuinely invested in his clients' well-being and finds joy in aiding them on their journey toward greater happiness. He adapts his therapeutic strategies to meet the unique needs of each individual, creating a supportive environment where questions are welcomed and honest answers are a priority.

Grace Canton, MS, LMFT, is a compassionate Marriage and Family Therapist who believes that therapy is a collaborative journey between the therapist and the client. She values the importance of listening, understanding, and respecting each individual's story as essential elements for fostering positive change. In her therapy sessions, Grace draws upon her extensive training and personal life experiences to assist clients in navigating through life's more challenging periods. Utilizing an integrative approach, she tailors her sessions to meet the unique needs of each client. Grace specializes in supporting both children and adults in managing anxiety, while also providing guidance for families experiencing divorce and blended family dynamics. Her expertise covers a wide range of issues, including behavioral challenges, trauma, coping skills, and relationship difficulties, as she strives to empower individuals and families on their path to healing.