Nicole Ann Livingston is a dedicated Marriage & Family Therapist (LMFT, SAP) with a wealth of experience in supporting individuals, couples, and families as they navigate the complexities of life. Utilizing a strengths-based approach, Nicole believes that wellness resides within each person and requires gentle guidance to fully manifest. Her collaborative and client-centered style emphasizes teaching practical skills and techniques aimed at improving daily life while addressing the underlying causes of suffering and unhappiness. With over 20 years of experience, Nicole specializes in issues such as trauma and PTSD, relationship challenges, and substance use, integrating a myriad of techniques including Sensorimotor Psychotherapy, Self Psychology, Internal Family Systems (IFS), Dialectical Behavioral Therapy, motivational counseling, and mindfulness practices. She tailors her therapeutic approach to suit the unique needs, strengths, and aspirations of her clients. Through brief, solution-focused interventions and depth-oriented treatments, Nicole helps individuals heal from trauma and emotional distress. Her expertise with modalities like Sensorimotor Psychotherapy and IFS has proven effective in reducing or eliminating symptoms stemming from trauma, anxiety, and entrenched negative belief systems, empowering her clients to lead more fulfilling lives.