Stephanie Berglund, a dedicated Marriage & Family Therapist with over twenty-five years of experience, is deeply passionate about helping individuals and couples navigate their emotional journeys. She holds a Masters degree in Counselor Education and is licensed in California and Hawaii. Her specialties encompass a wide range of issues, including anxiety, marital and premarital challenges, and relationship dynamics. Stephanie employs various therapeutic modalities such as Imago, Mindfulness-Based Cognitive Therapy (MBCT), and the Gottman Method, tailoring her approach to meet the unique needs of each client. Her interactive sessions are characterized by humor, empathy, and the nurturing connection fostered with clients, empowering them to discover and embrace their individual truths. With significant experience in counseling for depression, grief, adjustment, and personal growth, she expertly balances practical solutions with the deeper, emotional healing needed for lasting change. Additionally, Stephanie has shared her knowledge through teaching, supervising emerging therapists, and conducting workshops, making her a well-rounded and sought-after professional in her field.