Erica Collins is a dedicated Marriage & Family Therapist, MA, AMFT, who recognizes that suffering is a common human experience. She observes that those who seek support in challenging times often emerge stronger and more resilient. It brings her immense joy to witness individuals pursuing lasting growth and transformative change. Erica is deeply appreciative of the courage it takes for individuals, couples, and families to consider therapy. She provides a comfortable and safe environment where her clients can work towards their goals. Focusing on strengthening and healing relationships, Erica has a diverse caseload with particular expertise in working with children and couples. She is specifically trained in play therapy and has substantial experience in trauma work with children. For adults and couples, her specializations encompass adult attachment, interpersonal neurobiology, and Emotionally Focused Therapy (EFT). With offices in SLO, which features a delightful playroom and family room, and Arroyo Grande, designed specifically for adult and couple sessions, Erica considers it a privilege to support her clients in establishing healthy relationships and achieving emotional maturity.

Lisa Connely is a dedicated Marriage & Family Therapist with a wealth of experience working with individuals, couples, and families. She fosters a safe therapeutic environment that promotes change and healing, providing clients with an opportunity to explore themselves and their connections with others. Lisa's integrative theoretical approach includes various modalities such as Mindfulness-Based Cognitive Therapy, Emotionally Focused Therapy, and the Gottman Method, addressing issues such as anxiety, depression, relationship dynamics, and life transitions. Believing that the relationship between therapist and client is fundamental to effective therapy, Lisa prioritizes forging strong connections to facilitate collaboration and growth.

Chris Cooke is a dedicated Marriage & Family Therapist Associate (AMFT, MA, MS) who brings a compassionate approach to the therapeutic process. With expertise in addressing issues such as depression, anxiety, and marital and premarital concerns, Chris is committed to guiding individuals, couples, and families toward emotional well-being and resolution. Adopting a range of therapeutic modalities—including Compassion Focused, Attachment-based, and Cognitive Behavioral Therapy—Chris tailors each session to meet the unique needs of those they serve. Their holistic understanding of human dynamics, coupled with a background in evidence-based practices like EMDR and Psychodynamic therapy, allows for a profound and transformative therapeutic experience. Chris's dedication to fostering deep connections and insight empowers clients to navigate life’s challenges and cultivate fulfillment.

Dr. Eric Goodman is a seasoned psychologist with a PhD, dedicated to supporting adults in navigating life's complexities. With a compassionate approach, he specializes in addressing anxiety, social anxiety, and obsessive-compulsive disorder (OCD). Utilizing a range of therapeutic modalities, including mindfulness and acceptance-based treatments, cognitive behavioral therapy (CBT), and compassion-focused techniques, he focuses on individual and group therapy sessions. Eric is committed to fostering a safe and welcoming environment where clients can explore their feelings, cultivate resilience, and embark on a path toward healing and self-discovery.

Christina Dee is a compassionate Marriage & Family Therapist, MA, LMFT, dedicated to guiding individuals and couples through their healing journeys. With a focus on connecting clients to their inner selves, she cultivates calm and balance in their lives. Christina brings a warm presence that encourages emotional, physical, and spiritual wellness, whether helping clients mend a broken heart, process grief and loss, navigate work challenges, or refine their beliefs and attitudes. Her extensive experience encompasses a myriad of issues, including emotional injuries, relationship difficulties, existential crises, family of origin and attachment concerns, as well as trauma both individual and vicarious. Christina's heartfelt, unconditional support empowers clients to extract essential insights from their past and present experiences. By working together, clients adjust their sails toward growth in meaningful directions. Christina embodies a profound respect for the healing potential within each person she serves and is committed to facilitating their discovery of inner answers.

Holly Dellaganna is a compassionate Marriage & Family Therapist Associate dedicated to supporting individuals, couples, and families in their journey toward self-discovery and emotional well-being. She believes that each person's pursuit of becoming a more evolved version of themselves is admirable, and that vulnerability is a privilege. With a deep understanding of the struggles that can make accessing deeper emotions challenging, Holly is passionate about helping her clients connect with their true selves and live authentic, meaningful lives. In her practice, she creates a safe and compassionate space for clients to engage in this courageous work. Holly views therapy as a collaborative process, working closely with her clients to identify personalized goals and develop effective plans to achieve them. Her holistic, trauma-informed, and client-centered approach draws from a variety of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness, and The Gottman Method for couples therapy. With experience working with children, families, and individuals navigating various life challenges such as grief, trauma, anxiety, and depression, Holly currently specializes in perinatal mental health, offering support to young women, adults, and couples facing pregnancy and postpartum challenges.

Leah Derose, a dedicated Marriage & Family Therapist with a Master's degree and LMFT credentials, understands that the decision to seek therapy requires tremendous strength and courage. She views therapy as an invaluable resource for healing and growth, and collaborates with clients to facilitate their journey towards processing, healing, and skill-building. At the heart of Leah's work is her commitment to supporting individuals in overcoming life's challenges while developing the necessary tools to navigate difficult situations. Employing a variety of therapeutic techniques, she assists clients in identifying and addressing areas of their lives that negatively impact their well-being. Leah specializes in working with all ages, particularly those facing anxiety, depression, and the effects of past or current trauma. She is adept at helping individuals work through life changes, providing guidance and empowerment to create effective tools for managing symptoms and improving daily functioning. Leah believes that processing trauma is a transformative experience and offers her clients the support needed to gain insight and adopt new coping strategies that empower them in tackling challenges. With Leah's expertise, clients can look forward to meaningful progress in their healing journey.

Dr. Elizabeth Thompson is a dedicated Marriage & Family Therapist (LMFT, PsyD) who believes that the decision to seek help is the pivotal first step in envisioning a fulfilling life. Understanding that this choice can often be difficult and overwhelming, she provides the support necessary to navigate the complexities of life’s challenges for positive transformation. Her goal is to assist individuals in achieving their personal aims and crafting a life that deserves celebration. In collaboration with her clients, Dr. Thompson uncovers unhealthy patterns and delves into deep-rooted issues that may hinder them from enjoying a more fulfilling, peaceful, and meaningful existence. Her integrative therapeutic approach, grounded in psychodynamic theory, emphasizes self-exploration and lifelong growth. Dr. Thompson specializes in working with adolescents, adults, couples, and families confronting issues such as substance abuse, body-focused repetitive behaviors, family and relationship conflicts, trauma, and anxiety. With a focus on helping individuals recognize and confront unhealthy patterns, her work empowers clients to advocate for their needs, explore their struggles, and cultivate deeper meaning in their lives.

Pacific Emotional Wellness is a compassionate group therapy practice guided by a team of dedicated professionals, including experienced therapists such as Camille Johnson, Rachel Cha, Grace Peavy, Audrey DeFrisco, Alexis Gibson, Julie Jennings, Debbie Whitney, Cassidy Pierce, Tuéa Main, and Griff Jennings. Their approach to therapy is both deep and soulful, tailored to support clients on various stages of their healing journey. Whether individuals are navigating the complexities of grief and loss, relationship issues, trauma recovery, or other significant life challenges, the team stands ready to assist with genuine understanding and care. The therapists at Pacific Emotional Wellness have amassed valuable experience in helping individuals and couples who face a range of emotional concerns, including anxiety, depression, family dynamics, postpartum emotions, and more. With a commitment to serving their community, they offer sessions designed to be accessible, with fees starting at $140. Clients can find more information about each therapist's specialties and decide which professional aligns best with their needs.

Claire Fay is a pre-licensed professional who works online to assist individuals facing anxiety, low self-esteem, and unproductive patterns. Through effective mind-body interventions, she facilitates durable positive change and empowers her clients with simple tools for greater peace of mind. Claire is dedicated to providing the resources necessary for her clients to live more confidently as they address their challenges and shift their thoughts and behaviors in healthy ways. Her approach allows clients to feel more relaxed and centered, enabling them to cultivate the courage needed to move forward in life and make confident decisions with inner calm. Trained in a variety of effective methods that extend beyond traditional talk therapy, Claire addresses causation and offers substantial support. She creates a safe environment where positive change is more likely to transpire, adapting her responses to the needs of each client while ensuring a non-judgmental experience. Understanding that everyone requires unconditional support and acceptance, Claire honors the journey of exploring feelings and beliefs, offering valuable insights into personal challenges. With a supportive and coaching approach, she works with both individuals and couples, providing encouragement and practical tools throughout their therapeutic journey.

Deanna Franklin, MS, LMFT, is a dedicated Marriage & Family Therapist with over fourteen years of experience in providing therapy to individuals, couples, and groups. Her primary goal is to create a safe and supportive environment where clients feel at ease while exploring personal challenges, leading to a deeper understanding of themselves and their relationships with others. Deanna draws from a variety of theoretical orientations, placing significant emphasis on emotional safety throughout her work. Her passion for therapy shines through, reflecting her commitment to every individual she has the privilege to support on their journey to personal growth and healing.

Amber Gambel is a compassionate and dedicated Clinical Social Worker and therapist. She understands that many struggles individuals face can feel overwhelming and may start to impact relationships, work, and self-identity. During these challenging times, therapy can provide a pathway to regain perspective, acquire essential skills, and receive invaluable support. Amber is known for her ability to create a supportive and empathic environment, allowing individuals to explore their relationships to life's challenges in a safe space. Her therapeutic approach is eclectic, drawing from a variety of modalities including Mindfulness-Based therapy, Positive Psychology, Trauma-Focused techniques, and Cognitive Behavioral therapy, all tailored to meet each person's unique goals and needs. Amber collaborates closely with each individual on their journey, aiming to serve as a sounding board and offering clinical insights to navigate current difficulties. With a Master’s degree in Clinical Social Work from the University of Southern California and over six years of experience in the field, Amber has passionately advocated for families in crisis and supported individuals with disabilities. She remains dedicated to her community, looking forward to continuing her mission of providing support that empowers others to overcome obstacles and achieve their personal goals.

John Howell, a dedicated marriage and family therapist with master's degrees in both psychology and nutrition, provides clients of all ages with a comprehensive perspective on their concerns. He works diligently to help them restore a sense of balance and purpose in their lives. Many individuals who seek his guidance face challenges related to anxiety, depression, divorce, eating disorders, couples and family conflict, addiction, and engage in 12-step work. With deep sensitivity and respect, John ensures that therapy remains a safe, compassionate space where clients can lower their defenses, process emotional pain, and begin the journey of putting their lives back together. John's clinical specialization encompasses the holistic treatment of resistant anxiety, depression, and addiction recovery. He emphasizes that while psychotherapy is crucial, the significance of nutrition and basic self-care should not be overlooked, particularly for those suffering from chronic mood disorders or addiction. His therapeutic approach blends cognitive behavioral therapy, psychodynamic therapy, family systems, and somatic psychotherapy. Furthermore, his nutritional training enriches his understanding of the dietary and physical issues that impact his clients' struggles, creating a holistic awareness of the interconnectedness of mind, body, and mood as he works to enhance overall well-being.