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Holly Dellaganna

Holly Dellaganna

Marriage & Family Therapist Associate, MA

San Luis Obispo, CA US
Holly Dellaganna is a compassionate Marriage & Family Therapist Associate dedicated to supporting individuals, couples, and families in their journey toward self-discovery and emotional well-being. She believes that each person's pursuit of becoming a more evolved version of themselves is admirable, and that vulnerability is a privilege. With a deep understanding of the struggles that can make accessing deeper emotions challenging, Holly is passionate about helping her clients connect with their true selves and live authentic, meaningful lives. In her practice, she creates a safe and compassionate space for clients to engage in this courageous work. Holly views therapy as a collaborative process, working closely with her clients to identify personalized goals and develop effective plans to achieve them. Her holistic, trauma-informed, and client-centered approach draws from a variety of modalities, including Cognitive Behavioral Therapy, Internal Family Systems, Mindfulness, and The Gottman Method for couples therapy. With experience working with children, families, and individuals navigating various life challenges such as grief, trauma, anxiety, and depression, Holly currently specializes in perinatal mental health, offering support to young women, adults, and couples facing pregnancy and postpartum challenges.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Disabilities Grief PTSD/Trauma Perinatal Mood Disorder
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Emotionally Focused Family Systems Feminist Gottman Method Internal Family Systems (IFS) Mindfulness-Based (MBCT) Person-Centered Play Therapy Relational Solution Focused Brief (SFBT) Somatic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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