Skip to main content Skip to bottom nav

Find a Therapist

Get matched with a therapist today Start quiz
Something missing? Add your listing
Jenna Bekier

Jenna Bekier

Los Angeles, CA
Clinical Social Work/therapist, LCSW
Jenna Bekier, an LCSW and dedicated clinical social worker, understands that each individual's life journey shapes who they are today. Her heartfelt approach welcomes those who find it challenging to live in the present, foster healthy relationships, and manage stress. Jenna believes that therapy is a profound gift to the human spirit, offering a unique opportunity to process past traumas and uncover what leaves one feeling stuck or unfulfilled. Committed to client growth, she creates a safe, non-judgmental space for individuals to explore their feelings. With experience in providing therapy and crisis management for adolescents, adults, and families facing trauma, depression, anxiety, and more, Jenna employs a diverse range of therapeutic modalities—including CBT, DBT, motivational interviewing, family systems, and trauma-informed approaches—to cultivate effective coping strategies, communication skills, and problem-solving techniques. Navigating fears and embracing change can feel daunting; however, Jenna welcomes anyone embarking on the journey of self-discovery through therapy, offering her support and guidance every step of the way.
Specialties
Anxiety Depression General Mental Health Getting Unstuck PTSD/Trauma
Lynn Easley

Lynn Easley

Los Angeles, CA
Clinical Social Work/Therapist, LCSW
Lynn Easley is a compassionate Clinical Social Worker and therapist specializing in helping teens, adults, and elders navigate the challenges of life. Many individuals seek therapy due to various symptoms, including relationship stress, anxiety, depression, or addiction, signaling that their current life arrangements may not be working. Trauma and loss can dim a person's true nature, leading to feelings of disconnection from their life. Lynn uses Jungian psychology, focusing on the individuation process, to guide her clients. Rather than labeling symptoms as purely pathological, she collaborates with clients to uncover the profound meanings behind their experiences, allowing them to connect with what their bodies and unconscious are expressing. By exploring dreams, images, and myths, Lynn supports her clients in opening up to a more meaningful experience of themselves and the world around them, facilitating true healing.
Specialties
Addiction Anxiety Depression PTSD/Trauma Relationship Stress
Kristy Fletcher

Kristy Fletcher

Los Angeles, CA
Marriage & Family Therapist Associate, AMFT
Kristy Fletcher is a compassionate and empathetic Marriage & Family Therapist Associate dedicated to fostering a supportive environment for individuals facing life's challenges. She believes in the inherent power of the collective humanness that we all share, and she is committed to creating a space for exploration and personal growth. Kristy views therapy as a collaborative journey, where clients drive the process while she illuminates the paths toward achieving their unique goals. With a warm, calm, and patient demeanor, Kristy offers unconditional positive regard, ensuring that each client feels free to explore various therapeutic approaches tailored to their specific needs. She has extensive experience working with adults and couples dealing with depression, anxiety, substance use disorders, self-esteem issues, communication challenges, trauma, addiction, and dual diagnosis disorders. As a cisgender woman of color, Kristy brings a diverse perspective to her practice, showing up authentically in every session. She looks forward to guiding clients on their journeys to becoming their highest selves.
Specialties
Addiction Anxiety Depression PTSD/Trauma
Teal Foster

Teal Foster

Los Angeles, CA
Marriage & Family Therapist, Marriage & Family Therapist Associate
Teal Foster is a dedicated Marriage & Family Therapist who firmly believes in the inherent potential of each individual to improve their lives and to cultivate the resilience needed to overcome challenges. As a compassionate therapist, she creates a safe space for her clients to explore their feelings while equipping them with tools to alleviate distress. With a holistic approach that honors every aspect of the individual, Teal specializes in trauma, grief, anxiety disorders, obsessive-compulsive disorder (OCD), panic attacks, life transitions, and relationship issues. Her therapeutic practice is deeply rooted in Attachment Theory, examining how early relationships shape our future connections. Teal also employs Acceptance and Commitment Therapy (ACT), emphasizing mindfulness and value-based living to assist clients in achieving their goals. Additionally, she utilizes Eye Movement Desensitization and Reprocessing (EMDR) to aid those navigating emotional challenges. Whether one is facing the pain of a breakup, grieving a loss, or experiencing significant life changes, Teal offers clarity and direction, ensuring support in making sense of their journey.
Specialties
Anxiety Family Stress Grief Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
7 Cups Volunteer Listeners

Chat with a trained listener like Soulfullyabutterfly

Rating 5

You can get connected to a trained listener in just a few minutes. Chat via our secure messaging system and offload to an empathetic ear.

Jessica Harding

Jessica Harding

Los Angeles, CA
Marriage & Family Therapist Associate, ASW
Jessica Harding, a dedicated Marriage & Family Therapist Associate, understands that therapy is an investment in oneself, especially for those ready to take the next step in their healing journey. Many individuals may have faced challenges such as trauma, depression, anxiety, and substance use, often battling an inner critic that insists they are not enough. Jessica is committed to helping clients confront that negative voice, guiding them to understand the impacts of trauma and learn practical skills to manage their mental health effectively. With expertise in trauma-focused and culturally sensitive approaches, Jessica recognizes that intense emotional anguish can be overwhelming. However, she believes in seeing beyond the immediate problems to uncover the potential within each client. Through empathetic listening, she assesses individual needs, enabling clients to process and recognize the connections between their thoughts, feelings, and actions. By collaboratively navigating negative thought patterns, Jessica aids clients in developing effective strategies and coping tools to manage their symptoms. With a strong belief in the healing power of genuine connection and acceptance, she approaches every session with compassion and hope. As a therapist, Jessica considers it a privilege to guide individuals towards lasting solutions, and she is eager to join clients on their road to recovery.
Specialties
Alcohol/Drug Use Anxiety Depression PTSD/Trauma Recovery
Sharing Circle

Your support group is live now

The Sharing Circle run 24/7 every day of the year. Drop in and take 7 minutes to share what’s going on with you. If you’re not ready to share, you’ll still benefit from listening to and supporting others.

Helen Land

Helen Land

Los Angeles, CA
Clinical Social Work/Therapist, PHD
Helen Land, a Clinical Social Worker and Therapist with a PhD and LCSW, is dedicated to guiding individuals, couples, and families through their unique challenges. With years of experience, including teaching at USC, she is knowledgeable and skilled in addressing relationship conflicts, trauma, and mental health issues like depression and anxiety. Helen is known for her warm, open demeanor and broad understanding of various treatment approaches, including both talk therapy and expressive arts. She specializes in couples therapy, loss and bereavement recovery, and trauma recovery, utilizing methods that cater to diverse cultural and spiritual backgrounds. Helen believes in a collaborative therapeutic relationship, viewing her clients as whole individuals, encompassing psychological, physical, social, cultural, and spiritual aspects. Together, her clients work with her to navigate feelings, relationships, thoughts, and behaviors, employing expressive traditions that impact both mind and body. Her adaptive treatment strategies ensure that each session is tailored specifically to the client's needs, fostering a supportive and transformative healing journey.
Specialties
Anxiety Depression Grief PTSD/Trauma Relationship Stress
Dwight Norman Jr

Dwight Norman Jr

Los Angeles, CA
Psychologist, PSYD
Dr. Dwight Norman Jr., a dedicated psychologist with a PsyD, understands that managing mental health is not an easy task. He recognizes that understanding feelings can be challenging, and learning to manage them requires the right skills. His focus in therapy is on teaching proven skills that lead to a healthier mental state. Dr. Norman believes that there is no shame in seeking help when needed, and he is committed to guiding his clients toward a higher quality of life.
Specialties
General Mental Health Managing Emotions Therapy
Richard Olinger

Richard Olinger

Los Angeles, CA
Clinical Social Work/therapist, LCSW
Richard Olinger, LCSW, is a compassionate clinical social worker and therapist dedicated to supporting individuals through life's rough patches. Known for his calming presence, kindness, and authenticity, Richard works collaboratively with clients to navigate their current experiences while minimizing the impact of past challenges. His expertise includes working with adult clients facing mood disorders—such as depression, anxiety, and bipolar disorder—as well as trauma, schizophrenia, and the stress associated with significant life changes and substance use. Whether individuals are feeling overwhelmed, stuck, or simply seeking a better way to manage their emotions, Richard prioritizes focusing on what truly matters to them. At the forefront of his practice is Eye Movement Desensitization & Reprocessing (EMDR) therapy, a specialized method that aids in diminishing the impacts of distressing life experiences. Richard also incorporates various evidence-based approaches to ensure a customized therapeutic experience. He is passionate about helping clients develop a more fulfilling and meaningful life, viewing therapy not only as a means of stress management but also as a valuable path to self-understanding and discovery. Together, clients and Richard create a safe space to foster growth and reconciliation with oneself and the world around them.
Specialties
Addiction Anxiety Bipolar Depression General Mental Health Getting Unstuck PTSD/Trauma
7 Cups Community

Join a community

Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Jin Kim

Jin Kim

Los Angeles, CA
Marriage & Family Therapist, MA
Jin Kim, a dedicated Marriage & Family Therapist (MA, LMFT), embodies the principles of authenticity, self-acceptance, and social justice in their therapeutic practice. They skillfully cultivate affirming and nonjudgmental relationships, drawing on lived experiences to help clients deconstruct the sources of their distress. Jin facilitates insight and empowerment, aiming to foster healthier and more authentic connections with oneself and others. Specializing in supporting individuals with multiple identities, including LGBTQ, racial, gender, religious, and cultural minorities, Jin addresses diverse issues such as depression, anxiety, trauma, and more. As a person who stutters (PWS), Jin offers unique psychological and emotional support to fellow PWS, enriching their practice with empathetic understanding. With expertise spanning culturally sensitive, trauma-focused, and person-centered approaches, Jin is committed to guiding clients through life's complexities while championing their personal growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Bipolar Depression Family Stress Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
Jamie Siegel

Jamie Siegel

Los Angeles, CA
Associate Clinical Social Worker, ACSW
Jamie Siegel, ACSW, is an associate clinical social worker dedicated to helping individuals navigate through life's challenges. For those grappling with intense emotions, relationship difficulties, or feelings of stagnation, Jamie provides a safe and non-judgmental space conducive to healing. She is known for her genuine warmth and collaborative spirit in the therapy process, actively guiding her clients to explore their thoughts, feelings, and behaviors. With a focus on fostering awareness and insight, Jamie empowers her clients to take control and implement positive changes in their lives. She specializes in working with teenagers and adults, including college and graduate students, addressing issues related to anxiety, depression, relationship dynamics, marital and family conflict, grief and loss, trauma, and life transitions. Jamie is eager to engage with potential clients, answering questions about her practice and determining the best fit for their therapeutic needs.
Specialties
Anxiety Depression Family Stress Grief PTSD/Trauma Relationship Stress Student Life Teens
Adam Silverstein

Adam Silverstein

Los Angeles, CA
Marriage & Family Therapist, MA
Adam Silverstein is a compassionate Marriage & Family Therapist dedicated to guiding adults through their tough times and challenging situations. He understands the struggles that individuals face, such as depression, anxiety, work-related stress, and relationship conflicts. With a collaborative and strength-based approach, Adam employs a variety of therapeutic techniques including cognitive behavioral strategies and mindfulness practices to empower his clients in achieving their personal goals. He specializes in helping both men and women cultivate healthy intimate relationships and navigates the complexities of sexual addiction. Clients often seek Adam's support when dealing with issues such as unhealthy sexual choices that negatively impact their careers and vital relationships. With a focus on healing, growth, and progress, Adam provides a non-judgmental and supportive environment where clients can work through challenges like pornography addiction, compulsive sexual behaviors, infidelity, anxiety, and depression. His commitment to fostering meaningful and fulfilling lives for his clients makes him a trusted ally on their journey to change.
Specialties
Addiction Anxiety Depression Men's & Women's Issues Relationship Stress Work Stress
Mindfulness

Take a minute for yourself

Dozens of guided mindfulness audios are available right now. Use them to check in with yourself, find a moment of calm or just relax.

Scott Tommey

Scott Tommey

Los Angeles, CA
Psychologist, PHD
Scott Tommey is a seasoned psychologist with a PhD and a wealth of experience in addressing relationship issues, parenting challenges, and childhood difficulties. With a focus on psychoanalytic therapy, he works with children, adolescents, and adults confronting a variety of concerns, such as struggles with intimacy, emotional expression, feelings of loneliness, and self-destructive behaviors. Understanding that children and adolescents may struggle to articulate their emotional experiences, Scott recognizes that these difficulties often manifest through behavior, including defiance and academic challenges. For adults, he provides individual and couples therapy in a safe, nonjudgmental environment. His expertise in contemporary psychoanalytic methods has proven to be profoundly effective in fostering real and lasting change. Scott emphasizes the importance of frequent sessions for accelerated progress and enriches his practice with insights from his post-doctoral fellowship at Reiss-Davis Child Study Center, completed in 1989. As a fully trained psychoanalyst through the New Center for Psychoanalysis, he is dedicated to a lifelong journey of professional development and is currently involved in teaching, ensuring a continual exchange of knowledge in the field.
Specialties
Loneliness Parenting Relationship Stress
Chong Yu

Chong Yu

Los Angeles, CA
Marriage & Family Therapist, MFT
Chong Yu is a dedicated Marriage and Family Therapist (MFT) who graduated from Pepperdine University in 2000. With a compassionate approach, Chong specializes in helping teens and adults navigate challenges such as depression, anxiety, and the lasting impacts of sexual abuse. Drawing from Family Systems and Cognitive Behavioral Therapy (CBT) modalities, he provides a safe and supportive environment through both individual and group sessions. Chong's commitment to fostering healing and growth makes him a valuable ally for those seeking to improve their mental health and navigate their personal struggles.
Specialties
Anxiety Depression

Additional Resources

There are many therapists in Los Angeles. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Los Angeles, CA

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Los Angeles, CA

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Los Angeles, CA

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Los Angeles, CA

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.