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Teal Foster

Teal Foster

Marriage & Family Therapist, Marriage & Family Therapist Associate

Los Angeles, CA US
Teal Foster is a dedicated Marriage & Family Therapist who firmly believes in the inherent potential of each individual to improve their lives and to cultivate the resilience needed to overcome challenges. As a compassionate therapist, she creates a safe space for her clients to explore their feelings while equipping them with tools to alleviate distress. With a holistic approach that honors every aspect of the individual, Teal specializes in trauma, grief, anxiety disorders, obsessive-compulsive disorder (OCD), panic attacks, life transitions, and relationship issues. Her therapeutic practice is deeply rooted in Attachment Theory, examining how early relationships shape our future connections. Teal also employs Acceptance and Commitment Therapy (ACT), emphasizing mindfulness and value-based living to assist clients in achieving their goals. Additionally, she utilizes Eye Movement Desensitization and Reprocessing (EMDR) to aid those navigating emotional challenges. Whether one is facing the pain of a breakup, grieving a loss, or experiencing significant life changes, Teal offers clarity and direction, ensuring support in making sense of their journey.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Family Stress Grief Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) EMDR Emotionally Focused Family Systems Mindfulness-Based (MBCT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Modalities
Individuals
Languages
English (US)

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