Garden Grove, CA Local Support & Community Resources

Laura Kachelmeyer is a compassionate and dedicated marriage and family therapist (LMFT) who specializes in supporting individuals facing anxiety, depression, and overwhelming stress. She expertly guides her clients through navigating new life experiences and stages, as well as healing from trauma. In her practice, Laura partners with her clients to cultivate insight into their lives, encompassing both the challenges and triumphs they encounter. Together, they develop effective strategies to manage stress and thrive in alignment with their core values, fostering wellness across all dimensions—mental, emotional, relational, personal, physical, and spiritual. With a strong foundation in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Logotherapy, Laura facilitates the examination and transformation of unhelpful thought and behavior patterns that hinder personal growth and fulfillment. Through her guidance, clients build resilience, unlock their authentic voices, and become the authors of their own stories, finding deeper meaning in their lived experiences. As clients embark on their therapy journey, Laura stands beside them, honored to help navigate toward their wellness goals with courage and commitment.

Roxanna Shafizadeh is a compassionate clinical social worker and therapist dedicated to guiding individuals through their unique journeys of self-discovery. With a Master's degree in Social Work from the University of Southern California, she utilizes her expertise in areas such as anxiety, stress, substance use, and self-esteem to provide effective support. Roxanna understands that life can often feel overwhelming, marked by challenges like the grip of anxiety or the struggles of navigating life's transitions. She creates a safe and nurturing environment where clients are empowered to explore their emotions and experiences. Utilizing a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Roxanna tailors her methods to meet the specific needs of each individual. Her commitment to fostering a space of empathy and understanding allows clients to find the strength in vulnerability, inspiring lasting positive change. Roxanna recognizes the courage it takes to embark on a journey of self-exploration, and she is genuinely invested in supporting anyone ready to take that important step toward healing and growth.

Sara Eftekhari, a dedicated marriage and family therapist, holds a Master’s degree in Counseling Psychology and Marriage & Family Therapy. With over 17 years of experience, she specializes in guiding individuals who feel overwhelmed by stress, worry, anxiety, or sadness. Recognizing the profound impact of life events, including the Covid pandemic, Sara understands how these experiences can lead to a feeling of losing control. Through her compassionate and insightful approach, she facilitates a journey to a place of peace, self-acceptance, and contentment. Her goal is to help clients build self-awareness and self-empowerment, overcoming challenges like depression, anxiety, and issues related to self-worth. Sara employs a variety of evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) to help her clients reach their personal goals and enhance their overall well-being. Sara provides all of her therapy sessions via telehealth, ensuring that support is accessible from the comfort of home.