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Garden Grove, CA

Garden Grove, CA

Garden Grove, California, is a vibrant city known for its cultural diversity and community spirit. Despite its welcoming atmosphere, residents face significant social and economic challenges, such as rising housing costs and high unemployment rates, contributing to an increased prevalence of mental health issues. Access to healthcare services, including mental health support, is vital, especially given the high volume of mental health crises reported annually. The city has proactively partnered with local organizations to implement mobile mental health units, providing essential crisis intervention and support for individuals grappling with substance abuse, homelessness, and psychological distress. These efforts aim to reduce barriers to care, ensuring that all residents have the opportunity to attain better mental health and well-being. With various resources available in the area, residents are encouraged to explore the directory for tailored services and support to navigate their mental health needs effectively.

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Garden Grove, CA Therapists
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Laura Kachelmeyer

Laura Kachelmeyer

Garden Grove, CA
Marriage & Family Therapist, LMFT
Laura Kachelmeyer is a compassionate and dedicated marriage and family therapist (LMFT) who specializes in supporting individuals facing anxiety, depression, and overwhelming stress. She expertly guides her clients through navigating new life experiences and stages, as well as healing from trauma. In her practice, Laura partners with her clients to cultivate insight into their lives, encompassing both the challenges and triumphs they encounter. Together, they develop effective strategies to manage stress and thrive in alignment with their core values, fostering wellness across all dimensions—mental, emotional, relational, personal, physical, and spiritual. With a strong foundation in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Logotherapy, Laura facilitates the examination and transformation of unhelpful thought and behavior patterns that hinder personal growth and fulfillment. Through her guidance, clients build resilience, unlock their authentic voices, and become the authors of their own stories, finding deeper meaning in their lived experiences. As clients embark on their therapy journey, Laura stands beside them, honored to help navigate toward their wellness goals with courage and commitment.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma
Roxanna Shafizadeh

Roxanna Shafizadeh

Garden Grove, CA
Clinical Social Work/Therapist, LCSW
Roxanna Shafizadeh is a compassionate clinical social worker and therapist dedicated to guiding individuals through their unique journeys of self-discovery. With a Master's degree in Social Work from the University of Southern California, she utilizes her expertise in areas such as anxiety, stress, substance use, and self-esteem to provide effective support. Roxanna understands that life can often feel overwhelming, marked by challenges like the grip of anxiety or the struggles of navigating life's transitions. She creates a safe and nurturing environment where clients are empowered to explore their emotions and experiences. Utilizing a variety of therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), Roxanna tailors her methods to meet the specific needs of each individual. Her commitment to fostering a space of empathy and understanding allows clients to find the strength in vulnerability, inspiring lasting positive change. Roxanna recognizes the courage it takes to embark on a journey of self-exploration, and she is genuinely invested in supporting anyone ready to take that important step toward healing and growth.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression General Mental Health
Sara Eftekhari

Sara Eftekhari

Garden Grove, CA
Marriage & Family Therapist, MA
Sara Eftekhari, a dedicated marriage and family therapist, holds a Master’s degree in Counseling Psychology and Marriage & Family Therapy. With over 17 years of experience, she specializes in guiding individuals who feel overwhelmed by stress, worry, anxiety, or sadness. Recognizing the profound impact of life events, including the Covid pandemic, Sara understands how these experiences can lead to a feeling of losing control. Through her compassionate and insightful approach, she facilitates a journey to a place of peace, self-acceptance, and contentment. Her goal is to help clients build self-awareness and self-empowerment, overcoming challenges like depression, anxiety, and issues related to self-worth. Sara employs a variety of evidence-based techniques such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI) to help her clients reach their personal goals and enhance their overall well-being. Sara provides all of her therapy sessions via telehealth, ensuring that support is accessible from the comfort of home.
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Specialties
Anxiety Depression General Mental Health

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Garden Grove, CA

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Garden Grove, CA

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Garden Grove, CA

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Garden Grove, CA

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