Laura Kachelmeyer is a compassionate and dedicated marriage and family therapist (LMFT) who specializes in supporting individuals facing anxiety, depression, and overwhelming stress. She expertly guides her clients through navigating new life experiences and stages, as well as healing from trauma. In her practice, Laura partners with her clients to cultivate insight into their lives, encompassing both the challenges and triumphs they encounter. Together, they develop effective strategies to manage stress and thrive in alignment with their core values, fostering wellness across all dimensions—mental, emotional, relational, personal, physical, and spiritual. With a strong foundation in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Logotherapy, Laura facilitates the examination and transformation of unhelpful thought and behavior patterns that hinder personal growth and fulfillment. Through her guidance, clients build resilience, unlock their authentic voices, and become the authors of their own stories, finding deeper meaning in their lived experiences. As clients embark on their therapy journey, Laura stands beside them, honored to help navigate toward their wellness goals with courage and commitment.