Find a Therapist in Carmel, CA

Barbara Berg is a dedicated clinical social worker and therapist with over thirty years of experience in private practice in Carmel. Her primary goal is to assist individuals in solving problems and transforming their lives. Barbara addresses current concerns while also exploring issues from the past and considerations for the future, helping clients enhance their understanding and develop effective strategies for improvement. She is committed to fostering long-term satisfaction and the ability to create lasting change. With warmth, humor, and compassion, Barbara actively engages in conversation, creating a thoughtful and welcoming environment that encourages sharing, personal reflection, and positive transformation. She provides counseling services for individuals, couples, families, and groups, alongside organizational consultation and training. Barbara works with clients of all ages and backgrounds, embodying the qualities of wisdom and depth necessary for individual exploration and personal growth.

Cheryl Ann Trotter is a dedicated Licensed Marriage and Family Therapist with over 20 years of experience in the field. She holds an additional certification in Drug & Alcohol Counseling and Life Coaching. Cheryl collaborates with her clients to build on their strengths, employing a range of proactive therapeutic techniques that can be accessed from the comfort of their homes through phone or Zoom sessions. She skillfully incorporates Cognitive Behavioral Therapy (CBT), Positive Psychology, and Solution Focused approaches to promote healthy communication, effective mood management strategies, and essential life skills. With experience in supporting individuals, families, and couples, Cheryl addresses a variety of challenges, including addiction, depression, anxiety, relationship difficulties, and life transitions. Her compassionate approach and expertise in areas such as stress management, grief support, and LGBTQ+ issues empower her clients to embark on meaningful changes in their lives. Cheryl is passionate about her work and welcomes individuals to explore their counseling needs and goals with her. Her commitment to fostering a supportive and understanding environment is a testament to her dedication to helping her clients thrive.

Laurie Karzen, LCSW, CSD, a skilled clinical social worker and therapist, believes that every stressful moment presents an opportunity for growth. In the face of the significant shifts that individuals and communities are experiencing today, Laurie guides clients to explore their authentic selves and to discern their true calling. This transformative time invites everyone to live a more fulfilling life that reflects their joy and authenticity. Whatever challenges one might be facing, Laurie is dedicated to facilitating that shift. While change can be difficult, she is committed to supporting her clients through the process because they are worth it. Laurie possesses three essential superpowers to foster personal growth: quick insight, unconditional positive regard, and honest accountability. As clients share their stories, Laurie offers powerful direction for healing, creating a safe space for acceptance and support. Her keen observations encourage clients to confront their situations honestly, pushing them towards the life they desire. Understanding that reaching out for help can sometimes feel daunting, Laurie empathizes with those who are struggling and acknowledges the courage it takes to confront one's internal struggles. She affirms that the journey is indeed worth it, and she would be honored to walk beside anyone ready to embrace positive change.

Mark Sayre is a compassionate Marriage & Family Therapist with a strong commitment to helping individuals of all ages, from toddlers to adults, navigate the complexities of their lives. He creates a safe space where clients can share their stories and work collaboratively with him to develop more empowering and less problem-saturated narratives. Integrating mindfulness skills, emotional regulation techniques, and essential relationship skills, Mark's therapeutic process embraces various modalities, including individual, family, and group therapy. He recognizes that while painful experiences are a part of life, suffering can sometimes be optional. By offering his rich knowledge, experience, and training, Mark supports his clients in their journey of change, enhancing their functioning and alleviating their distress. Whether addressing depression, anxiety, or stress, Mark is dedicated to guiding individuals towards a more fulfilling and balanced life.

Stacey Wood, LMFT, understands that many individuals often feel stuck, grappling with emotions or behaviors that lead to feelings of isolation, confusion, or loss. Whether it involves navigating trauma, overcoming perfectionism, managing anxiety or self-criticism, or fostering healthier relationships, Stacey believes there are indeed authentic pathways to healing. She creates a nurturing and secure environment where clients can explore and identify the barriers holding them back, ultimately guiding them toward their desired outcomes. With a focus on adults and elders over the age of 25, Stacey's approach combines exploration, curiosity, embodiment, and compassion, allowing clients to experience profound personal growth. She acknowledges the courage it takes to seek help and reframes this journey as an act of self-compassion. By inviting clients to connect, Stacey facilitates a strong rapport that fosters healing. Her therapeutic modalities include Compassion Focused, Internal Family Systems, Trauma Focused, among others, ensuring a tailored experience for each individual or couple. Emphasizing the importance of feeling validated and understood, Stacey aims to empower her clients on their transformative paths.