Stacey Wood, LMFT, understands that many individuals often feel stuck, grappling with emotions or behaviors that lead to feelings of isolation, confusion, or loss. Whether it involves navigating trauma, overcoming perfectionism, managing anxiety or self-criticism, or fostering healthier relationships, Stacey believes there are indeed authentic pathways to healing. She creates a nurturing and secure environment where clients can explore and identify the barriers holding them back, ultimately guiding them toward their desired outcomes. With a focus on adults and elders over the age of 25, Stacey's approach combines exploration, curiosity, embodiment, and compassion, allowing clients to experience profound personal growth. She acknowledges the courage it takes to seek help and reframes this journey as an act of self-compassion. By inviting clients to connect, Stacey facilitates a strong rapport that fosters healing. Her therapeutic modalities include Compassion Focused, Internal Family Systems, Trauma Focused, among others, ensuring a tailored experience for each individual or couple. Emphasizing the importance of feeling validated and understood, Stacey aims to empower her clients on their transformative paths.