Ashley Kokjohn-Poehler is a compassionate and skilled licensed clinical social worker dedicated to helping individuals navigate the complexities of life. By taking the brave step toward change, clients can rely on Ashley's expertise to explore personal challenges, uncover unique strengths, and facilitate meaningful transformations. Understanding the vital connection between mind, body, and spirit is central to Ashley's approach to mental well-being. Through a tailored blend of mindfulness-based techniques, energy psychology, and trauma-focused strategies, she supports her clients in reducing stress and enhancing their overall wellness. With advanced training in a variety of therapeutic modalities, Ashley specializes in assisting teens, adults, and elders coping with anxiety, depression, and postpartum issues. By fostering a supportive and safe environment, she encourages clients to embrace their journey toward healing and personal growth.

Belinda Lee is a dedicated Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC), whose mission as a psychotherapist is to act as a catalyst for meaningful change. With a warm and inviting demeanor, she creates a safe, non-judgmental counseling environment that empowers clients to engage in their internal work. Belinda skillfully integrates various therapeutic approaches, including Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Cognitive Therapy (MBCT). Her breadth of life experiences, including roles as an educator, caregiver, spouse, and grandparent, enrich her understanding of the complexities of the family system. She specializes in assisting adults, including older adults, couples, and families navigating challenges such as anxiety, depression, life transitions, grief, and loss. Belinda is also committed to addressing issues like multicultural women's challenges, work stress, relationship obstacles, and self-regulation. Her expertise extends to facilitating group therapy sessions where she helps individuals find their voice, connect with one another, and receive support. Belinda is passionate about leading community workshops and in-service programs, where her commitment to helping others heal and thrive shines through. Through her compassionate approach, she inspires those she works with to grow and live their best lives.

Julia Maushart, a dedicated Marriage & Family Therapist with an MA and LMFT credentials, believes that therapy is one of the bravest and best investments an individual can make in themselves. She fosters personal awareness and emotional freedom, empowering clients to gain a deeper understanding of what shapes their identity. This journey ultimately leads to improved happiness, fulfilling relationships, career satisfaction, and enhanced self-worth. Whether clients are navigating a challenging time or are prepared for significant life changes, Julia meets them exactly where they are on their path. Within her zero-judgment therapy space, individuals can authentically express themselves, thrive, and become the best versions of themselves. Julia is committed to helping clients uncover their inherent strengths and enhance their insight, enabling meaningful growth and goal achievement. Holding a holistic perspective, she seamlessly integrates wellness into therapy to assist clients in redefining their lives. Julia emphasizes that mental health encompasses more than just the mind, and she is dedicated to helping clients find balance and the happiness they deserve. Central to her practice is the relationship between therapist and client; Julia understands that a strong connection and positive attachment can transform lives and heal deeply embedded wounds. Her mission is to nurture clients' self-healing journeys, guiding them towards a sense of hope, inner peace, and control over their lives.

Kristine Novotny, an experienced Marriage & Family Therapist with a Master’s degree, specializes in guiding adults through their most challenging times. She understands that there are moments in life when individuals may feel lost, overwhelmed, or hopeless due to various circumstances. By embracing and exploring these situations, Kristine believes that transformation is possible, impacting relationships, health, and personal fulfillment. She is continually inspired by the remarkable resilience of those she supports. Kristine’s therapy focuses on a variety of topics, including self-esteem, family conflict, and relationship issues, using techniques like Mindfulness-Based Cognitive Therapy (MBCT), Attachment-Based Therapy, and Emotionally Focused Therapy. Whether working with couples to enhance communication and intimacy or assisting individuals in managing depression, anxiety, and stress, her goal is to create a safe, supportive environment for personal growth. In family therapy, she addresses conflicts, boundary-setting, and life transitions, equipping families with tools to overcome challenges together. With a collaborative approach, Kristine provides specific strategies that empower her clients to initiate meaningful change in their lives.

Whitney Omalley, MA, LMFT, is a dedicated marriage and family therapist who believes that every individual can benefit from greater self-awareness. With the goal of supporting clients through life's challenges, she provides fresh insights, skills, and emotional tools that empower individuals to make choices they are proud of and to lead purposeful lives. Whitney works with individual adults and teens, couples, and families, helping them navigate various issues such as professional hurdles, interpersonal relationship challenges, anxiety, depression, trauma, loss, conflict resolution, and both current and historical domestic violence. With additional training and experience in addressing anger and domestic violence, she incorporates mindfulness and DBT principles to assist both survivors and perpetrators in understanding the belief systems and life experiences that have contributed to unhealthy relationships. Whitney is committed to helping her clients address the behaviors that keep them trapped in these cycles and foster healthier connections. She values the opportunity to engage with prospective clients, fostering a welcoming space where their needs are heard and explored.

Dr. Sandra Cortez is a dedicated psychologist with a wealth of experience in effectively addressing a wide range of mental health conditions in both men and women. Her expertise encompasses depression, anxiety, substance use, adjustment difficulties, identity development, relationships, aging, chronic pain, and loss, serving both civilians and active military personnel. Clients often share that shortly after beginning therapy with Dr. Cortez, they experience significant reductions in anxiety, depression, and stress, leading to a greater sense of peace and balance in their lives. For those wishing to gain greater control over life's circumstances and feel the same relief as her clients, Dr. Cortez is committed to being a supportive ally on their journey. She utilizes Cognitive Behavioral Therapy (CBT) to explore the intricate relationship between thoughts, feelings, and behaviors. Understanding that patterns can develop, she provides guidance on how to transform unhelpful habits and behaviors into positive ones. Recognizing that millions grapple with stress, depression, or anxiety, Dr. Cortez emphasizes that it doesn’t have to be an unmanageable struggle. She invites individuals to discuss their concerns and to join her in reclaiming a more meaningful life.

Deborah McCoy is a compassionate and dedicated Clinical Social Worker and Therapist, holding an LCSW credential. With a deep commitment to supporting diverse communities—including transgender, LGBTQ+, veterans, and individuals navigating body positivity—Deborah specializes in treating clients facing challenges such as depression, trauma, PTSD, and anxiety. Her extensive experience encompasses a range of general issues, from bipolar disorder to relationship conflicts and life transitions, ultimately fostering a safe and affirming environment for adults and elders. Deborah understands the complexities of modern life and tailors her therapeutic approach to meet each individual's unique needs, ensuring they feel heard and supported in their journey toward healing and self-discovery.

Dr. Rakefet Benderly is a psychologist with over 20 years of experience in her boutique private practice located in Carlsbad, just a stone’s throw from the beach. Her therapeutic approach is characterized by warmth, care, and a results-oriented methodology. Dr. Benderly has extensive training and works collaboratively with her clients in a relaxed and supportive environment. She is dedicated to helping individuals overcome challenges such as depression, anxiety, and grief, while also addressing various life challenges. In her sessions, she focuses on reducing distress, enhancing self-understanding, and resolving self-defeating behaviors. Dr. Benderly is committed to improving her clients' relationships with significant individuals in their lives, ensuring they leave therapy equipped with new perspectives and coping skills. Her ultimate goal is to empower her clients to concentrate on what brings them meaning and joy, leading to a more fulfilled life.

Dr. Denise Commentz is a compassionate therapist dedicated to supporting adults and elders in their journey towards mental wellness. With a PhD and extensive expertise in addressing issues such as depression, anxiety, and relationship challenges, she possesses a deep understanding of the complexities of mental health. Dr. Commentz is well-versed in a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and solution-focused approaches tailored to meet the unique needs of her clients. Her holistic perspective integrates the Bio-Psycho-Social Model, ensuring that each individual is seen as a whole person, navigating through life’s challenges with resilience. Whether working with individuals, couples, or families, Dr. Commentz creates a safe, empathetic environment that fosters personal growth, helping her clients develop effective coping strategies and achieve their therapeutic goals.

Timothy Geare, a Marriage & Family Therapist (MFT), is dedicated to listening to and understanding his clients' unique needs. With a deep commitment to helping individuals, couples, and families achieve their personal and relational objectives, he engages with their starting points to foster meaningful progress. Honored to serve in this profession, Tim brings over 30 years of experience to his practice, distinguishing himself by his continuous presence in face-to-face counseling. Guided by the wisdom imparted by the foremost pioneers in counseling, he adeptly integrates matters of faith into a practical, outcomes-based approach. Tim recognizes that relationships may be challenging, and individuals often feel unsure about how to foster success. By offering tested strategies and clear direction, he empowers clients to navigate their life's challenges, including mood disorders, trauma, and relationship issues, ultimately producing the positive changes they seek.

Lisa Giles is a compassionate and dedicated Marriage & Family Therapist (LMFT), specializing in the intricacies of adult mental health. With a focus on issues like Borderline Personality Disorder, trauma and PTSD, and mood disorders, Lisa creates a safe therapeutic space for individuals seeking healing and growth. She is well-versed in addressing a wide array of concerns, including substance use, relationship issues, and self-esteem challenges. Lisa employs evidence-based modalities such as Family Systems therapy, Internal Family Systems (IFS), and the Gottman Method, fostering a collaborative environment that empowers her clients. By integrating her warm demeanor with a deep understanding of emotional disturbance and mental wellness, Lisa guides her clients on their journeys toward healthier relationships and self-discovery.

Dr. Brenda Gomez, a licensed psychologist with a PSYD, offers her therapeutic services via Telehealth and in-person in Del Mar, California, and Michigan. With a strong commitment to her clients, Dr. Gomez specializes in working with adult populations facing a range of life’s challenges, including anxiety, depression, chronic pain, chronic stress, family dysfunction, childhood trauma, self-esteem issues, and performance enhancement. Her process begins with a comprehensive assessment, allowing for the development of a customized treatment plan that targets both primary and underlying concerns, guiding clients from feelings of stuckness toward greater joy and fulfillment. Emphasizing the interconnectedness of the mind, body, and spirit, Dr. Gomez employs techniques that increase awareness of emotional and physical states, encouraging shifts in perspective and fostering acceptance. She utilizes an array of treatment modalities tailored to each client’s presenting difficulties and goals, including talk therapy, interpersonal therapies, cognitive-behavioral therapy (CBT), and humanistic approaches. Furthermore, Dr. Gomez is also adept in psychological testing, focusing on learning disabilities, ADHD, differential diagnoses, personality disorders, cognitive decline, traumatic brain injury (TBI), and neurocognitive assessments. With her compassionate approach, Dr. Gomez understands that life is a journey, and she is dedicated to walking alongside her clients as they navigate their paths.

Erik Huber is a Licensed Marriage & Family Therapist with over 17 years of experience, specializing in helping clients navigate trauma, excessive negativity, depression, anxiety, and anger. His eclectic approach integrates concepts from mindfulness, spiritual practices, and cognitive-behavioral techniques, ensuring a tailored fit for each individual's journey. Erik strongly believes in the power of collaboration between therapist and client, which is fundamental in his three-phase therapeutic model: Learn, Apply, and Master. This framework empowers clients to develop additional tools for resolution and a fulfilling life. Through his work, he has seen remarkable transformations in those who are committed to their personal growth. With a distinguished 20-year career as a Naval SEAL, Erik brings unique insights into both military and civilian life challenges. He has been a dedicated student of A Course in Miracles for over two decades, which enriches his practice and deepens his understanding of spiritual and emotional well-being. Erik is passionate about guiding individuals, couples, and families toward meaningful change and lasting empowerment.