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Sandra Cortez

Sandra Cortez

Psychologist, PSYD

Carlsbad, CA US
Dr. Sandra Cortez is a dedicated psychologist with a wealth of experience in effectively addressing a wide range of mental health conditions in both men and women. Her expertise encompasses depression, anxiety, substance use, adjustment difficulties, identity development, relationships, aging, chronic pain, and loss, serving both civilians and active military personnel. Clients often share that shortly after beginning therapy with Dr. Cortez, they experience significant reductions in anxiety, depression, and stress, leading to a greater sense of peace and balance in their lives. For those wishing to gain greater control over life's circumstances and feel the same relief as her clients, Dr. Cortez is committed to being a supportive ally on their journey. She utilizes Cognitive Behavioral Therapy (CBT) to explore the intricate relationship between thoughts, feelings, and behaviors. Understanding that patterns can develop, she provides guidance on how to transform unhelpful habits and behaviors into positive ones. Recognizing that millions grapple with stress, depression, or anxiety, Dr. Cortez emphasizes that it doesn’t have to be an unmanageable struggle. She invites individuals to discuss their concerns and to join her in reclaiming a more meaningful life.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ Addiction Anxiety Chronic Pain Depression General Mental Health Getting Unstuck Grief Relationship Stress
Therapy Types
Cognitive Behavioral (CBT)
Languages
English (US)

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