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Mark Nichols

Mark Nichols

Tucson, AZ
Mark Nichols is a highly experienced therapist with over 30 years of professional career as a counselor, educator, and clinical supervisor. He is deeply passionate about guiding individuals through their journeys towards hope and love, particularly within crucial relationships. Specializing in challenges such as addiction, trauma, and emotional wounds, Mark strives to work collaboratively with clients to unlock the fulfillment they seek in life. His approach is rooted in compassion, with a commitment to providing culturally sensitive support through various therapeutic modalities, including Cognitive Behavioral Therapy (CBT) and trauma-focused techniques. Mark's dedication to his clients' well-being is evident as he helps them navigate their struggles, fostering a path towards healing and growth.
Specialties
ADHD Addiction Alcohol/Drug Use Anxiety Chronic Pain Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality Student Life Work Stress
Pamela Opper

Pamela Opper

Tucson, AZ
Pamela Opper is an experienced therapist dedicated to guiding families through life's challenges. With a background as a toy store owner for 23 years, she recognizes the transformative power of play and the significant impact that children's literature can have on families facing difficulties. Pamela understands that through play and storytelling, she can gain insight into how children, adolescents, and adult family members perceive their world. Her objective is to foster a return to healthy growth and well-being in families. She works with all ages, from toddlers to adults, believing that there exists a child in everyone. By creating a joyful, safe, and comforting environment, she enables every individual to thrive. Holding a Master's Degree in Creative Writing, Pamela seamlessly incorporates creative storytelling and client writing into her therapy sessions. With a holistic approach, she focuses on the entire family, helping them achieve their goals and live a life that is not only stress-free but also joyful and fulfilling.
Specialties
Family Stress
Snaha Patel

Snaha Patel

Tucson, AZ
Snaha Patel is a compassionate and dedicated counselor who is passionate about offering transformative counseling services. With a bachelor's degree in Psychology from the University of Arizona, she brings a strong educational foundation to her practice. Snaha's experience working with survivors of sexual assault deeply influenced her pursuit of a master's degree in Counseling, where she developed a profound understanding of healing through therapeutic methods. Her interest in the role of art in healing past trauma led her to further specialize in Expressive Arts at Ottawa University. Snaha employs a person-centered approach that is both direct and transparent, recognizing that each individual possesses unique beliefs and experiences shaped by their diverse backgrounds. While she celebrates the beauty of diversity, she understands that differences can sometimes lead to challenges in relationships with oneself and others. Snaha aims to guide individuals in identifying and addressing the root causes of their struggles, helping to expose unhealthy beliefs and fostering an environment where clients can explore their true selves free from the shadow of unhealthy coping mechanisms like addiction and materialism.
Specialties
Addiction
Erin Plattner

Erin Plattner

Tucson, AZ
LCSW
Erin Plattner, LCSW, believes that investing in the process of self-inquiry can significantly enhance one's capacity to live an authentic life. Her clients benefit from a supportive and nonjudgmental environment where they can explore their thoughts and emotions. Erin holds the therapeutic relationship in high regard, emphasizing respect, presence, and the occasional challenge of tackling difficult questions. She understands that early experiences are deeply embedded in the body and that they shape beliefs and behaviors; therefore, she places great importance on exploring the mind-body connection and nervous system responses. Erin also recognizes how overarching systems impact individual lives, highlighting the interconnectedness within family, community, friendships, and careers. She knows that delving into one's inner self requires courage, and she honors the vulnerability involved in embarking on this journey. Erin has immense respect for the human experience and acknowledges that while this work is challenging, it is ultimately a worthwhile investment in personal growth and contentment.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Work Stress
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Rena Scharch

Rena Scharch

Tucson, AZ
Rena Scharch is a compassionate Licensed Marriage and Family Therapist with over 25 years of experience. She has dedicated her career to working with a diverse array of clients dealing with challenges such as depression, anxiety, anger, low self-esteem, grief, domestic violence, and the psychological effects of cancer. Trained in Family Systems Therapy, Rena skillfully guides individuals in exploring their family of origin, helping them uncover patterns that may hinder their growth. Her multifaceted approach integrates various therapeutic techniques tailored to each client's unique experiences, fostering significant personal change. Rena is known for being a genuine supporter and a safe space where clients can discover tools to enhance their lives and build healthy relationships. Inspired by e.e. Cummings' wisdom that 'It takes courage to grow up and become who you really are,' Rena encourages her clients to examine past baggage to discern what merits keeping and what should be transformed. As a cancer survivor herself, Rena possesses intimate understanding of the isolating nature of this disease and its profound psychological impact. Her expertise in resolving feelings associated with depression, anxiety, anger management, life transitions, and grief empowers clients to lead more authentic lives. Rena invites anyone ready to confront their challenges to find the courage to move forward, assuring them that healing begins with taking that first brave step.
Specialties
Anxiety Cancer Depression Domestic Violence Grief Managing Emotions
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Ryan Strong

Ryan Strong

Tucson, AZ
Ryan Strong is a compassionate and dedicated therapist who believes that no situation is unworkable. He understands that trauma, stress, and mental health struggles are often part of the human experience, and he views the navigation of these elements as an art form requiring continuous practice and growth. Ryan creates a non-judgmental and understanding environment for individuals to explore and reconnect with their inherent wisdom, clarity, and healing capacity. He aims to guide his clients in shifting their energy from battling themselves to embracing the natural joy life has to offer. With expertise in the unique lineage of Contemplative Psychotherapy developed at Naropa University, Ryan combines a Western scientific understanding of trauma and the nervous system with the profound teachings of Buddhist psychology. His approach is collaborative, trauma-informed, and personalized, allowing him to tailor the therapeutic journey to the needs of each individual. Ryan looks forward to supporting clients in overcoming hesitation and revitalizing their connection to their life force through various therapeutic modalities, including mindfulness-based practices, somatic techniques, and cognitive behavioral therapy.
Specialties
Addiction Alcohol/Drug Use Anxiety Borderline (BPD) Chronic Pain Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Spirituality
Kelly Wilt

Kelly Wilt

Tucson, AZ
Kelly Wilt is dedicated to fostering healing and growth in her clients by guiding them toward reconnection with themselves and the world around them. She supports individuals and couples in navigating a range of topics, including trauma recovery, life transitions, communication, identity exploration, and self-compassion. Working primarily with adults and older teens, Kelly creates empowering therapeutic environments that promote inner knowing and authentic connections. Her therapeutic approach blends various modalities like Compassion Focused, EMDR, and Cognitive Behavioral Therapy (CBT), allowing clients to engage deeply with their unique stories and goals at their own pace. With a commitment to humanistic and feminist principles, trust and collaboration form the foundation of her practice, making space for supportive listening, insightful exploration, and practical strategies. Clients can expect a warm and nurturing atmosphere where they are empowered to achieve their personal growth and healing journey.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress Spirituality Student Life
Betty Wittels

Betty Wittels

Tucson, AZ
With over 40 years of experience as a psychotherapist, Betty Wittels honors each client as an individual, guiding them to recognize and express their true thoughts and feelings. She understands that emotions such as sadness, shyness, fear, and anger are vital to the healing process, both individually and within family contexts. Timing and destiny play crucial roles in life, and Betty believes in the transformative power of understanding one's reactions to life's events. Her approach allows clients to navigate deep issues, turning tears into healing and fostering stronger relationships, while also teaching them methods to address physical ailments. Specializing in individual therapy, child and adolescent counseling, and family dynamics, Betty skillfully helps clients unravel confusion to identify obstacles and patterns, empowering them to make new, informed decisions. Her therapy practice, located conveniently near her home, offers flexibility with weekday, evening, and Saturday appointments. Her clients appreciate her availability during emergencies, and she often welcomes the comfort of her Akita/Husky service dog and her black Ragdoll cat into the therapeutic space to enhance the sense of safety and warmth.
In Person
Specialties
50+ ADHD Addiction Anxiety Bipolar Chronic Pain Depression Domestic Violence Family Stress Grief LGBTQ+ Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Sleeping Well Spirituality Student Life Weight Management
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Eder Perez

Eder Perez

Tucson, AZ
Eder Perez is a compassionate therapist dedicated to supporting individuals facing a myriad of emotional challenges, including trauma, anger, anxiety, depression, family conflict, and relationship issues. He holds a Master's degree in Educational Psychology and is a Licensed Associate Counselor in the State of Arizona. Eder's mission is to empower clients to navigate their emotional hurdles while honing in on their personal goals. His therapy style is eclectic and person-centered, ensuring that each session is tailored to meet the unique needs of his clients.
Specialties
Anxiety Depression Family Stress PTSD/Trauma Relationship Stress
Salatha Helton

Salatha Helton

Tucson, AZ
Salatha Helton specializes in guiding high-achieving women through the complexities of anxiety, stress, and relationship management in demanding careers. With her entrepreneurial background, Salatha is well-acquainted with the struggles associated with vulnerability and the fear of losing control. Her collaborative approach focuses on enhancing self-intimacy and awareness while helping clients balance their relationships in a fulfilling manner. Salatha's sessions are designed to address challenging realities, establish stronger boundaries, and explore authentic ways of being. She employs a blend of therapeutic techniques, including Humanistic therapy for self-actualization, Emotionally Focused Therapy for emotional self-awareness, and Systemic Therapy to delve into the interconnectedness of experiences. Customized tools and worksheets are provided to meet the specific needs of each client. Salatha recognizes that even the most successful individuals require support during life’s pivotal moments. She invites you to take the first step towards achieving balance, deeper connections, and personal development.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Renata Inigo

Renata Inigo

Tucson, AZ
Renata Inigo has been a dedicated practitioner since 2001, specializing in supporting children, adolescents, families, and individuals through various life transitions, including separations, divorce, school challenges, peer issues, discipline, parenting, trauma, and deployments. She is certified in EMDR and employs the innovative Fairy Tale Model technique, which is highly effective for clients of all ages. Renata believes that 'the best way out is through it' and utilizes her EMDR training from the Child Trauma Institute to help clients navigate the aftermath of distressing experiences. Instead of simply moving on, she understands that many individuals can feel stuck, which can lead to significant emotional and behavioral changes. Through EMDR, she provides a path for clients to become unstuck and alleviate their symptoms. This intensive approach is designed to work through troubling material safely, without the use of hypnosis or medication, and is founded on extensive research showing its efficacy in making trauma treatment both fast and effective. Renata brings a compassionate and empowering energy to her practice, helping her clients regain control and move forward in their lives.
Specialties
Breakups Bullying Getting Unstuck PTSD/Trauma Parenting Student Life Teens
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Carrie Kube

Carrie Kube

Tucson, AZ
Carrie Kube is a compassionate therapist dedicated to supporting women who are ready to navigate the complexities of healing after intimate betrayal. She guides her clients in creating their own safety, embracing change, and setting loving boundaries. Through the exploration of unconscious programming that influences their lives, Carrie empowers women to embrace new skills, tools, and knowledge, paving the way for a transformative perspective on their future. Many women who feel muzzled or misunderstood in relationships often find themselves stuck, but with Carrie’s guidance, they can reclaim the lost parts of themselves and their sacred feminine energy. Having walked her own healing journey, Carrie understands the profound impact of personal growth, which she continues to practice regularly to ensure she is fully present for her clients. When women are ready to embark on their journey towards deep, transformational change, Carrie is there to support them every step of the way. She believes that everyone deserves the freedom to heal and thrive, and she is committed to helping individuals find the right support, even if it means connecting them with other compassion-based coaches who may better suit their needs. Together, they will embark on a path to uncovering the strength and resilience that lies within.
Specialties
Getting Unstuck
Marilyn Levy

Marilyn Levy

Tucson, AZ
Marilyn Levy is a compassionate and experienced therapist who has dedicated her career to helping adults and elders navigate the complexities of life. Graduating from the University of Arizona in 1984, she brings a wealth of knowledge and expertise to her practice. Marilyn specializes in addressing stress and emotional disturbance while providing support for a wide array of challenges, including bipolar disorder, trauma and PTSD, anxiety, and relationship issues. Her eclectic approach combines Mindfulness-Based Cognitive Therapy (MBCT), Eye Movement Desensitization and Reprocessing (EMDR), and Cognitive Behavioral Therapy (CBT) to create a tailored experience for each individual. Marilyn's commitment to fostering self-esteem, coping skills, and resilience empowers her clients, including those from the LGBTQ+ community and individuals dealing with grief, mood disorders, and codependency. With a warm and engaging style, she is dedicated to supporting her clients through life's transitions and ensuring they feel heard and validated.
Specialties
Anxiety Bipolar Borderline (BPD) Depression General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.