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Salatha Helton

Salatha Helton

Tucson, AZ US
Salatha Helton specializes in guiding high-achieving women through the complexities of anxiety, stress, and relationship management in demanding careers. With her entrepreneurial background, Salatha is well-acquainted with the struggles associated with vulnerability and the fear of losing control. Her collaborative approach focuses on enhancing self-intimacy and awareness while helping clients balance their relationships in a fulfilling manner. Salatha's sessions are designed to address challenging realities, establish stronger boundaries, and explore authentic ways of being. She employs a blend of therapeutic techniques, including Humanistic therapy for self-actualization, Emotionally Focused Therapy for emotional self-awareness, and Systemic Therapy to delve into the interconnectedness of experiences. Customized tools and worksheets are provided to meet the specific needs of each client. Salatha recognizes that even the most successful individuals require support during life’s pivotal moments. She invites you to take the first step towards achieving balance, deeper connections, and personal development.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress
Therapy Types
Attachment-based Culturally Sensitive Emotionally Focused Family / Marital Family Systems Humanistic Person-Centered Relational Trauma Focused
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US)

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