Jennifer Spencer is a dedicated licensed professional counselor who specializes in working with individuals seeking to create positive change in their lives. With a compassionate approach, she helps clients improve their relationships and enjoy a more fulfilling life. Using a variety of evidence-based techniques, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Eye Movement Desensitization and Reprocessing (EMDR), Jennifer tailors her sessions to meet the unique needs and goals of each person. She believes that no one should navigate tough situations alone, which is why she provides a safe, non-judgmental space for clients to challenge themselves and foster meaningful change. As a Certified Integrative Mental Health Professional, she also offers integrative techniques in her practice, ensuring a holistic approach to mental health. Available for individual and group sessions, she focuses on a wide range of issues, including trauma, anxiety, depression, and self-esteem, among others. For those interested in strengthening their therapeutic journey, clinical supervision is offered as well. Jennifer's priority is to empower her clients and support them in creating a life worth living.

Amra Stafford is a compassionate and skilled therapist dedicated to supporting adults and elders through various challenges such as relationship issues, life transitions, and neurodiversity. With a rich understanding of trauma and PTSD, Amra works with clients navigating complex experiences, including grief, chronic illness, and mood disorders. She embraces a diverse clientele, focusing on LGBTQ+ identities and the unique experiences of bisexual and lesbian individuals. Amra’s therapeutic approach is holistic and integrative, utilizing methods such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and attachment-based techniques. Her expertise in somatic therapy allows her to address the mind-body connection, creating a safe space for healing. Through culturally sensitive practices, she honors each client’s background, fostering personal growth and resilience. Whether through coaching or psychodynamic exploration, Amra is committed to empowering individuals on their paths toward self-discovery and emotional wellness.

Kimberly Thiessen understands the feelings of being stuck and the desire for change. She is aware that many individuals struggle to see a way forward, feeling overwhelmed while their loved ones express concern. With over 20 years of experience in the field, she has dedicated her career to helping clients pursue their goals and transform their lives. Kimberly’s expertise spans the addiction and recovery community, supporting trauma survivors, and assisting individuals who may engage in well-meaning yet maladaptive behaviors to cope with depression and anxiety. Whether her clients are experiencing depression, confronting past traumas, or seeking healthier coping strategies, Kimberly provides a safe space where they can realize they are not alone. She firmly believes that help and recovery are attainable, and there is a light at the end of the tunnel. With a blend of compassion and expertise, Kimberly inspires hope and emphasizes that change is possible, guiding her clients towards brighter, healthier futures.

Debra Urken is a compassionate and experienced therapist dedicated to helping individuals of all ages, from preteens to adults, navigate the complexities of life. With a special focus on addressing issues such as depression, anxiety, and trauma, she utilizes a variety of therapeutic modalities to create a safe and supportive environment for her clients. Debra's expertise spans expressive arts, play therapy, and acceptance and commitment therapy (ACT), ensuring that every session is tailored to meet the unique needs of her clients. With a strong background in working with children and teens facing challenges like Asperger's syndrome, peer relationships, and behavioral issues, she fosters growth, resilience, and self-esteem. Debra is committed to empowering individuals to find their voice and cultivate coping skills, making her a trusted ally in the journey toward mental well-being. Her warm and person-centered approach helps clients explore their emotions and experiences, allowing them to embrace their true selves and thrive.

Linda Walsh understands that it can often be beneficial to converse with someone who offers an objective perspective, outside of a client's usual network. Her warm approach invites individuals to share their worries and struggles in a judgment-free environment. Many people seek counseling due to feelings of being overwhelmed, stuck, anxious, or even depressed. As a seasoned therapist with over 20 years of experience, Linda walks alongside her clients on their journeys, helping them navigate challenges and explore their concerns. Together, they discover answers to pressing issues and initiate the changes that are desired. Linda’s extensive knowledge and training guide her clients towards healing, growth, and transformation. She specializes in life transitions, women's issues, anxiety, and depression, and has extensive experience addressing trauma. With a deep commitment to supporting psychological and spiritual healing, she provides compassionate care for those dealing with stress. No matter the stage of life or the feeling of being lost, Linda Walsh exemplifies the empathy and expertise required to assist each individual on their unique path toward recovery and fulfillment.

Nadia Zanger is a compassionate therapist who believes that understanding family dynamics serves as a valuable tool for both individuals and families. She recognizes that many of these dynamics can remain hidden, which can hinder personal growth. By encouraging individuals to uncover the invisible influences their families have on them, as well as those they exert on their families, Nadia helps foster awareness and understanding. This pivotal process allows clients to develop effective coping skills, leading to a more fulfilling life and the establishment of healthy relationships. As part of a pediatric team at Intuition Wellness Center, she is dedicated to inspiring children, young adults, and their families to thrive in health and joy. Specializing in a variety of therapy types, including Internal Family Systems (IFS), Play Therapy, Cognitive Behavioral Therapy (CBT), and more, Nadia embraces a holistic approach to therapy that addresses behavioral issues, relationship challenges, and life transitions.

Megan Addis is a dedicated therapist who specializes in supporting teens and adults through a variety of life's challenges. With a focus on women's issues, anxiety, and obsessive-compulsive disorder (OCD), Megan provides a safe and understanding space for her clients. She employs a range of effective therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Trauma-Focused approaches, ensuring a tailored experience for each individual and family. Her work also encompasses critical areas such as peer relationships, coping skills, and LGBTQ+ concerns, reflecting her culturally sensitive approach. With a strong commitment to fostering self-esteem and addressing mood disorders, Megan empowers her clients to navigate life's complexities with resilience and confidence.

Amanda Bergstrom is a dedicated therapist committed to providing a safe, playful, and non-judgmental space for individuals to grow. She believes in the inherent wholeness of each person and understands that the body contains wisdom for its own healing. With a proficient background as a registered yoga teacher and over 200 hours of training in mindfulness and meditation, Amanda offers an array of interventions designed to help her clients reconnect with their innate capacity for joy, creativity, and wholeness. Her expertise lies in treating anxiety disorders, PTSD, sexual trauma, and emotional abuse, as well as addressing issues related to gender identity and sexuality, particularly for LGBTQ clients. Amanda is also sensitive to the financial needs of her clients, providing reduced fee sessions to those experiencing financial hardship or who have encountered discrimination in mental healthcare due to systemic injustices. She is passionate about working collaboratively with clients to foster healing and personal growth.

Amber Gruller believes profoundly in the healing power of laughter and recognizes the significance of fostering a warm, accepting environment where clients feel comfortable, at ease, and safe. She understands that therapy serves as a vital tool for individuals navigating their journeys through life. Amber acknowledges that changes in one's life, unresolved past experiences, and worries about the future can deeply deplete emotional resources, impacting the way individuals care for themselves and others. Her specialization lies in assisting clients to manage anxiety, enhance emotional regulation, and heal from trauma. She is convinced that by processing emotions, individuals can embark on a path of healing and personal growth. Through her understanding approach, Amber encourages clients to flourish amid life’s evolving circumstances. She views life's challenges as valuable opportunities for emotional and spiritual growth. Her aspiration as a therapist is to help each client experience healthy, fulfilling, and authentic lives, paving the way for emotional well-being.

Christine Heinisch is dedicated to helping individuals who feel stuck in their lives. She understands that coping mechanisms developed in response to past challenges can become barriers to well-being and hinder functioning in relationships and communities. When clients find themselves in cycles of stress or trauma, they might create narratives of blame directed at others or themselves. Christine believes that by recognizing the biological, psychological, and social factors at play and taking responsibility for personal change, one can successfully navigate life's obstacles. Her interests lie in mindfulness, compassion, and wisdom as vital supports for this journey. With educational roots in both the Indo-Tibetan tradition and Western Psychology, Christine has equipped herself with a diverse array of methods tailored to each client's unique situation. A graduate of the Nalanda Institute's Contemplative Psychotherapy program, she specializes in Buddhist Psychotherapy, intertwining scientific research with therapeutic practices. Christine identifies as trans queer and non-binary affirming and upholds values that are anti-racist, sex worker friendly, and informed about non-monogamous relationships, ensuring a culturally sensitive and inclusive approach in her work.

Meet Alison McCabe, LPC, a compassionate therapist dedicated to guiding individuals through their challenges. She understands that seeking therapy can be daunting, whether it's a first attempt or a return to the process. Alison believes in the ability for transformation with the right support, and she aims to nurture her clients' belief in themselves as they embark on this journey. She emphasizes the possibility of change, helping clients address harmful behaviors and validating their past traumas. Alison's warm and encouraging approach is complemented by her directness; she listens attentively, shares insights without judgment, and provides tools to help clients achieve their goals. As she supports her clients, she also ensures they are challenged to grow. Therapy with Alison is a collaborative process that opens doors to healing and personal development. With specialized experience counseling individuals in both residential and outpatient settings, Alison is passionate about helping teens, adults, couples, and families find relief from a range of issues including anxiety, depression, trauma, relationship challenges, low self-esteem, and eating disorders.

Vanessa Mills understands that everyone faces challenges throughout their lives. For some, these issues may become too complex to navigate alone, leading to feelings that struggles and past traumas may never fade. However, she believes that with therapy, it is possible to foster improvement and resolve the difficulties one faces. Seeking counseling can be the essential first step toward restoring peace and happiness. Vanessa is dedicated to guiding her clients toward their goals and supporting them throughout their unique journeys. With experience working with individuals of all ages—children, preteens, teens, and adults—her focus includes the treatment of depression, anxiety, PTSD/trauma, stress, and relationship issues. She also has extensive expertise in aiding individuals in crisis, including those who have experienced physical or sexual abuse. As a trained EMDR practitioner, Vanessa effectively helps unlock stored memories to accelerate the healing process. In her practice, she emphasizes the importance of cultivating a strong therapeutic relationship built on trust, compassion, and mutual respect. She is passionate about helping others and is eager to support those seeking to find their path to healing.

Amanda Morse is a licensed professional counselor and certified specialist in eating disorders, dedicated to supporting adults aged 18 and older, as well as elder adults. Clients often seek her guidance for a variety of issues, including trauma, eating disorders, depression, and anxiety. She believes that the most crucial element in psychotherapy is the trusting relationship between therapist and client, and she considers it a privilege to guide individuals on their journey toward a more fulfilling and authentic life. Amanda strives to cultivate an environment where clients feel safe to share their innermost thoughts, feelings, and dreams, encouraging them to take meaningful emotional risks. As an integrative clinician, she utilizes various therapeutic models tailored to the needs of each client, incorporating psychodynamic, humanistic, cognitive behavioral (CBT), dialectical behavior therapy (DBT), existential, and experiential approaches. Additionally, she is trained in Eye Movement Desensitization and Reprocessing (EMDR) and applies the structural dissociation theory. Mindfulness-based techniques and appropriate humor are also integral to her practice. Specializing in trauma, eating disorders, women's issues, mood disorders, addiction, and family dynamics, Amanda is committed to providing both in-person and virtual therapy sessions.