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Amra Stafford

Amra Stafford

Tucson, AZ US
Amra Stafford is a compassionate and skilled therapist dedicated to supporting adults and elders through various challenges such as relationship issues, life transitions, and neurodiversity. With a rich understanding of trauma and PTSD, Amra works with clients navigating complex experiences, including grief, chronic illness, and mood disorders. She embraces a diverse clientele, focusing on LGBTQ+ identities and the unique experiences of bisexual and lesbian individuals. Amra’s therapeutic approach is holistic and integrative, utilizing methods such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and attachment-based techniques. Her expertise in somatic therapy allows her to address the mind-body connection, creating a safe space for healing. Through culturally sensitive practices, she honors each client’s background, fostering personal growth and resilience. Whether through coaching or psychodynamic exploration, Amra is committed to empowering individuals on their paths toward self-discovery and emotional wellness.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
50+ ADHD Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Spirituality
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Coaching Culturally Sensitive Integrative Jungian Mindfulness-Based (MBCT) Psychodynamic Solution Focused Brief (SFBT) Somatic
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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