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Michelle Rosenbalm

Michelle Rosenbalm

Tucson, AZ
Michelle Rosenbalm is dedicated to creating a therapeutic environment where clients feel safe, heard, understood, and supported. She recognizes the bravery involved in seeking help and approaches therapy with warmth and genuine collaboration. Focusing on establishing a non-judgmental space, Michelle helps clients cultivate awareness and make meaningful changes that improve their relationships with themselves and others. Her therapeutic work is centered on guiding individuals through life transitions, fostering a renewed sense of hope. Utilizing strength-based modalities, she adeptly supports clients navigating grief, loss, career exploration, depression, anxiety, trauma, self-esteem, and self-worth issues. Michelle values the therapeutic relationship, understanding its crucial role in laying the foundation for a healthy therapeutic experience. She looks forward to the opportunity to be a part of each client's journey toward healing and growth.
Specialties
Anxiety Depression General Mental Health Grief Men's & Women's Issues PTSD/Trauma Relationship Stress
Linda Focht

Linda Focht

Tucson, AZ
Linda Focht is a licensed psychotherapist who effectively employs a whole person approach in her practice, specializing in helping adults navigate the challenges of trauma, loss and grief, life transitions, depression, anxiety, and issues related to disempowerment, cultural conditioning, and codependency. By incorporating Somatic Experiencing, a body-aware modality, Linda provides her clients with unique tools to access and resolve long-held, sometimes hidden responses to overwhelming circumstances. Her passion lies in empowering each individual, recognizing everyone as valued members of our human communities, to live their lives to the fullest and most enjoyable potential.
Specialties
Anxiety Depression Grief PTSD/Trauma
Rebekah Fricke

Rebekah Fricke

Tucson, AZ
Rebekah Fricke is a dedicated therapist specializing in teletherapy for adults and couples. With a wealth of experience since 2010 as a licensed clinical psychologist, she expertly guides her clients through life's complexities, empowering them to pursue meaningful lives anchored in healthy choices and relationships. Rebekah employs an integrative and eclectic approach to therapy, including Person-Centered, Emotionally Focused, Cognitive Behavioral (CBT), and Psychodynamic techniques. Her areas of expertise encompass a range of significant issues such as women's issues, self-esteem, spirituality, and various challenges related to peer relationships, ADHD, grief, and marital conflicts, among others. Rebekah's compassionate and client-centered approach ensures that each individual's journey is respected and supported.
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Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues Parenting Relationship Stress Spirituality
Jenni Swenson

Jenni Swenson

Tucson, AZ
Jenni Swenson is a dedicated clinical counselor with fourteen years of experience providing comprehensive counseling services to children, adolescents, and adults. A graduate of Southwestern College in Santa Fe, NM, she holds dual Master’s Degrees in Counseling and Art Therapy, earned in 2007. Jenni specializes in working with adults, employing cognitive restructuring and somatic techniques to address diverse challenges. Her commitment to honest communication fosters a feeling of ease, support, and inspiration for her clients. Expert in navigating grief, loss, anxiety, depression, and life transitions, Jenni tailors her treatment approach to meet the unique needs of each individual. With a deep belief in the inherent qualities within each person that enable flourishing, she ensures that every client feels heard and listened to with genuine compassion.
Specialties
Anxiety Depression Grief
Mindfulness

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Holly Darwin

Holly Darwin

Tucson, AZ
Holly Darwin is a compassionate therapist with extensive experience in addressing trauma and addiction issues that often lead to behavioral consequences. She works effectively with adults of all ages, including mature young adults and elders facing dementia. Utilizing a reality therapy approach, Holly believes that the most conducive solutions emerge from the clients themselves, with her guidance. She has a particular interest in the unique traumas experienced by first responders but recognizes that all individuals grappling with trauma may resort to addictive or maladaptive behavioral strategies. Together, clients and Holly can work towards identifying and transforming these behaviors. Additionally, she conducts group sessions focused on first responders, substance use, and behavioral health issues, creating a supportive environment for healing and growth.
Specialties
Addiction Alcohol/Drug Use PTSD/Trauma Spirituality
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Frances Friedlander

Frances Friedlander

Tucson, AZ
Frances Friedlander is a dedicated clinical social worker with over 30 years of experience. Her practice has evolved consistently, allowing her to recognize both the uniqueness and commonality of human experiences. She strives to work collaboratively and mindfully with her clients, employing humor, creativity, and above all, empathy in her therapeutic relationships. Recognizing that therapy is a continuous journey, Frances emphasizes the importance of a mutual agenda to promote clarity, awareness, and improvement in both mind and body. She works with individuals, families, and couples, addressing a wide range of relational and behavioral health issues. Frances also offers professional supervision and consultation to fellow behavioral health professionals, and she exclusively practices via telehealth, holding licenses in Arizona and Massachusetts.
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Jill Jacobson

Jill Jacobson

Tucson, AZ
Jill Jacobson is a dedicated life consultant who operates exclusively through online sessions, allowing clients the flexibility to schedule meetings as needed, all while saving time and eliminating the hassle of driving and parking. This online approach enables continuous support, even during travel, and ensures confidentiality by providing a discreet environment for engaging with a mental health professional. She conducts sessions via Skype or FaceTime, creating a warm, caring, supportive, and solution-focused therapeutic setting. With several years of experience in private practice, Jill has also worked in an inpatient psychiatric hospital, at Western Washington University, and within The Everett Clinic Behavioral Health, enhancing her capability to support clients through various life transitions, including career shifts, personal growth, relationship dynamics, and business negotiation strategies. Her areas of expertise encompass anxiety, Asperger's syndrome, and complex post-traumatic stress disorder. Jill has lived and worked in multiple countries, offering her a deep appreciation of and sensitivity towards diverse ethnic and cultural influences. As a mother, stepmother, and grandmother, she brings not only professional knowledge but also invaluable life experience from the business, manufacturing, and engineering sectors.
Online Chat Video
Specialties
Anxiety PTSD/Trauma Relationship Stress
Adam Lovallo

Adam Lovallo

Tucson, AZ
Adam Lovallo is a dedicated TELEHEALTH-ONLY provider and a Licensed Professional Counselor who is committed to helping individuals navigate adversity in their lives. He creates a safe space where clients can discover and embrace their authentic selves while enhancing their relationships with others. Adam provides valuable constructive feedback, coupled with unwavering positive regard and encouragement, ensuring a supportive therapeutic experience. He guides clients in understanding the interplay between thoughts, behaviors, and emotions, encouraging them to transition from merely existing to genuinely living life to its fullest. With substantial experience as an individual therapist in both public and private settings, Adam specializes in individual counseling and has expertise in addressing a variety of issues, including depression, anxiety, bipolar disorder, sleep disorders, bereavement, LGBT concerns, adoption, substance abuse, and process addictions. His eclectic therapeutic style is characterized by a relaxed and healing atmosphere. He believes in the power of humor, compassion, and metaphor, making therapy an enjoyable journey of self-discovery. Adam's guiding philosophy is that therapy should never feel like being under a microscope, fostering an environment of trust and growth.
Online Chat
Specialties
Addiction Anxiety Bipolar Depression Grief LGBTQ+ Sleeping Well
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Sallie Tyrrell

Sallie Tyrrell

Tucson, AZ
Sallie Tyrrell is a dedicated EMDRIA certified EMDR therapist specializing in supporting first responders, veterans, and trauma survivors. With over 26 years of experience in recovery and comprehensive training in trauma-informed practices, she is committed to guiding clients through their personal journeys. As an addiction recovery counselor, Sallie utilizes her intuitive and compassionate nature, building upon individuals' strengths while aiding in life transitions. She provides a safe and nurturing environment where clients can process their emotions. Sallie offers a variety of therapeutic approaches, including Somatic Experience, Positive Psychology, and Cognitive Behavioral Therapy, ensuring personalized recovery support. Known for her deep listening skills and ability to hold space, she encourages clients to evolve toward their highest good. With extensive training in trauma, including three years of specialized trauma education, Sallie's expertise is reflected in her person-centered and integrative therapeutic modalities, helping individuals navigate their paths to healing with compassion and strength.
Specialties
Addiction Alcohol/Drug Use PTSD/Trauma Recovery
Samar Adi

Samar Adi

Tucson, AZ
Samar Adi, a compassionate and dedicated Licensed Marriage and Family Therapist (LMFT), specializes in guiding adults and elders through transformative journeys. With a particular focus on trauma, PTSD, and emotional disturbances, she is committed to helping individuals navigate life's challenges. Through her expertise in various therapy modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Trauma-Focused therapy, and Dialectical Behavior Therapy (DBT), she provides a nurturing space for clients grappling with transitions, self-doubt, and relationship dynamics. Samantha believes in the power of connection, offering a nonjudgmental environment where individuals can explore their needs and heal from past wounds. She is honored to support those facing anxiety, depression, and cultural identity issues, facilitating remarkable personal growth and resilience. Samar invites those ready to delve into their inner selves and embark on an empowering journey toward healing and self-discovery.
Specialties
ADHD Anxiety Bipolar Depression Domestic Violence General Mental Health Getting Unstuck Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Work Stress
Janeen Bly

Janeen Bly

Tucson, AZ
Janeen Bly believes that therapy serves as a sanctuary for growth and healing. Recognizing that life's challenges can present significant obstacles, she emphasizes the importance of providing a validating environment where individuals can confront and work through these issues. As a licensed Mental Health Counselor with a private practice, she specializes in working with adults and elders facing various mental health challenges, including depression, trauma, anxiety, and life transitions. Janeen offers a variety of therapeutic modalities including Individual, Couples, and Group therapy, utilizing evidence-based approaches such as EMDR (Eye Movement Desensitization and Reprocessing), Mindfulness Skills, DBT (Dialectical Behavior Therapy), and CBT (Cognitive Behavioral Therapy). With a rich background in facilitating domestic violence and mindfulness support groups, Janeen understands the complexities of personal struggles. She often encourages clients with the notion that 'you can't reach what's in front of you until you let go of what's behind you.' Though the process of letting go may appear daunting, it ultimately paves the way to freedom, enabling her clients to pursue joy and contentment in their lives.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Domestic Violence Family Stress General Mental Health Grief Men's & Women's Issues Mindfulness Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
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Find people in our forums who are navigating similar challenges and life changes to you. Our most popular communities are for anxiety and depression. We also have communities for older users and anyone struggling with relationship issues.

Garret Bolthouse

Garret Bolthouse

Tucson, AZ
Garret Bolthouse believes that everyone has a unique story to tell and deserves a safe, confidential space to share it. His passion for people and their narratives—filled with both joys and challenges—drives his therapeutic practice. Recognizing that feeling stuck is part of the human experience, Garret understands the courage it takes to seek counseling and is dedicated to guiding clients through their journeys. Remarkably relational, warm, and insightful, Garret has built a reputation as a kind and humorous therapist. With over thirteen years of experience as a lay-minister working with teenagers, college students, couples, and families, he has also provided professional support in mental and behavioral health programs for young people nationwide. Garret specializes in trauma and PTSD, peer relationships, grief, and life transitions, and works with children, adolescents, and adults. He collaborates with clients to develop personalized goals, uncover strengths, and explore solutions that foster growth and resilience. Garret looks forward to the opportunity to connect and support individuals in thriving once again.
Specialties
Anxiety Depression Family Stress General Mental Health Getting Unstuck Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Spirituality
Skylar Cook

Skylar Cook

Tucson, AZ
Skylar Cook embodies a deep understanding of the human experience, particularly in difficult times. Their commitment to supporting individuals through pain and complexity shines through in their therapeutic approach. Skylar joins clients on their personal journeys, recognizing that each person is the expert of their own life. They listen attentively to their stories and collaboratively work to create strategies that align with each client's unique needs and aspirations. Specializing in adults, teens, and couples facing trauma, depression, and anxiety, Skylar integrates a variety of methodologies, including Trauma-Focused therapy, EMDR, and Emotionally Focused techniques. By fostering a genuine connection, they provide a space for clients to be seen and heard, which ultimately aids in self-discovery and progress. Skylar looks forward to accompanying clients as they navigate their paths toward healing and fulfillment.
Online Chat Video
Specialties
Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.