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Sara Diaz

Sara Diaz

Tucson, AZ
Sara Diaz is a compassionate therapist dedicated to guiding individuals through their unique challenges, particularly in areas such as trauma and PTSD, anxiety, and life transitions. She understands that stress is a universal experience, and it is the way we manage that stress that profoundly influences overall health, happiness, and well-being. Sara has extensive experience working with clients ranging from 5 to 85 years old, and she is specially trained in trauma-focused care. She emphasizes each individual’s strengths to collaboratively find effective solutions to a variety of issues, including peer relationships, ADHD, grief, and family conflict. Utilizing an integrated approach, Sara combines cognitive and behavioral strategies with mindfulness and grounding techniques to empower her clients in achieving their personal goals. Stress does not need to dictate one’s life. With Sara’s guidance, individuals are encouraged to work towards a more fulfilling and brighter future.
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Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief PTSD/Trauma Relationship Stress Student Life
Allison Hanzel

Allison Hanzel

Tucson, AZ
LPC
Allison Hanzel, LPC, is a compassionate and dedicated therapist who provides a safe and nurturing environment for individuals, couples, and families. With a keen focus on addressing diverse issues such as depression, anxiety, and relationship challenges, she expertly guides her clients through life's complexities. Allison's experience encompasses a broad spectrum of concerns including trauma, PTSD, substance use, and self-esteem issues, making her a versatile choice for anyone seeking support. Her therapeutic approaches are rooted in Positive Psychology, Family Systems, and the Gottman Method, among others, ensuring that clients receive holistic care tailored to their unique needs. Allison is deeply committed to inclusivity and understands the nuances of working with LGBTQ+ populations, which allows her to create a truly welcoming space for everyone. Whether navigating the intricacies of grief, transitioning through the stages of life, or seeking to build stronger relationships, clients can trust in Allison’s expertise and empathy as she empowers them on their journey toward healing and personal growth.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ PTSD/Trauma Relationship Stress Spirituality Work Stress
Jake Hawbaker

Jake Hawbaker

Tucson, AZ
Jake Hawbaker believes that individuals are created for relationships, which can facilitate healing, wholeness, and happiness. He understands that, despite their potential for joy, relationships can be complex and challenging, often leading to pain and stress. Jake is dedicated to helping individuals, couples, and families find peace and joy in their relational lives. At Charis Counseling Associates, clients experience an accepting and understanding atmosphere, allowing them to discuss the genuine struggles of life openly. With over a decade of experience working with adolescents through a youth outreach organization, Jake is passionate about guiding teens and parents not only to survive the challenging adolescent years but to thrive in their relationships. He is also committed to strengthening families and marriages, recognizing the intricacies involved. Jake looks forward to assisting clients in navigating family dynamics and marital issues to create a fulfilling family life. Additionally, he possesses extensive experience supporting individuals with grief, anxiety, depression, spiritual direction, and various other life challenges. Utilizing diverse therapy types, including Culturally Sensitive approaches, Positive Psychology, and Trauma-Focused techniques, Jake is equipped to meet a wide range of needs.
Specialties
Addiction Alcohol/Drug Use Anxiety Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
Robin Horn

Robin Horn

Tucson, AZ
Robin Horn is a licensed professional counselor in private practice dedicated to helping clients uncover their true potential and lead lives worth celebrating. While difficult situations from the past cannot be changed, Robin works collaboratively with clients to better understand these challenges and resolve current issues. Whether clients face depression, anxiety, conflict, fear, or low self-esteem, or are simply seeking guidance through difficult times or a new direction, Robin is eager to assist them. Her warm, collaborative coaching style emphasizes partnership in the counseling relationship, empowering clients to recognize their strengths and take responsibility for any unhealthy patterns holding them back. Robin sees clients from all faiths, providing Christian counseling for those who seek it. With a passion for marriage and family work, her primary goal is to facilitate restoration when possible. Additionally, Robin has a strong interest in addressing issues related to poor body image, low self-esteem, and eating disorders, integrating her undergraduate degree in nutrition into her practice.
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Specialties
Anxiety Depression Eating Disorders Relationship Stress
Mindfulness

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Lorel Humburg

Lorel Humburg

Tucson, AZ
Lorel Humburg provides a nurturing and understanding environment for individuals whose lives have been turned upside down. With a holistic approach that emphasizes the mind, body, and spirit connection, she is a Licensed Clinical Social Worker with a diverse range of life experiences. Lorel has taught French, Spanish, and Music in public schools, and has also managed a private music studio. Her journey into pastoral care emerged as she navigated her own history of abuse, which inspired her to pursue a degree from the University of Texas at Austin School of Social Work. Through her practice, she aims to support others experiencing emotional, spiritual, and physical pain, recognizing the transmission of patterns of abuse across generations. Lorel is skilled in various therapeutic modalities, including Jungian Psychology, Family Systems, Mindfulness, DBT, Hypnosis, and EMDR, with particular interests in PTSD, Dissociative Disorders, and Domestic Violence. She opens the door for those grappling with life transitions that impact families, marriages, children, and young adults. In today’s chaotic society and work environments, Lorel offers a safe haven for individuals looking to regain control of their lives.
Specialties
Addiction Bipolar Domestic Violence Mindfulness PTSD/Trauma Personal Stories
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Rachel Lohrman

Rachel Lohrman

Tucson, AZ
Rachel Lohrman is a compassionate and dedicated therapist who understands the complexities of healing from childhood abuse and trauma. Many individuals who seek her guidance may have felt let down by past therapy experiences or struggle with forming meaningful attachments. Rachel specializes in helping adults, particularly those aged 25 and older, navigate their emotional challenges, including PTSD, complex trauma, and dissociative disorders. Her therapeutic approach integrates various modalities, such as Compassion Focused Therapy, Internal Family Systems (IFS), and Eye Movement Desensitization and Reprocessing (EMDR), creating a unique blend of talk therapy and body-based therapy. She firmly believes that a strong therapeutic relationship is essential for healing and offers safety, comfort, and validation to her clients. With a warm, non-judgmental demeanor, Rachel guides individuals through the process of transforming their painful past into a hopeful future, empowering them to realize that the power to change resides within them. Together, their journey fosters the potential for hope and healing, assuring clients that they are not alone on their path toward recovery.
Specialties
Borderline (BPD) General Mental Health PTSD/Trauma Spirituality
Jo-ann Marks

Jo-ann Marks

Tucson, AZ
Jo-ann Marks brings 25 years of experience in providing individual, couples, and family therapy within mental health agencies and private practice, granting her the opportunity to work with both adults and children facing Serious Mental Illness (SMI). With a deep understanding of general mental health disorders such as anxiety, depression, anger management, grief and loss, family challenges, conflict resolution, divorce, co-parenting issues, and aging matters, she also specializes in more complex conditions like Dissociative Identity Disorder (DID), Schizophrenia, Bipolar disorders, and Personality Disorders. Her straightforward therapeutic style focuses on uncovering the underlying sources of discomfort and developing effective strategies for stress relief. Jo-ann excels in Family Restructuring and is adept at working with teens and couples, utilizing Imago Communication techniques to help individuals realize their personal goals. She connects with clients through genuine concern and humor, easing the complexities of difficult relationship issues while imparting valuable communication skills. Understanding that many people feel uncomfortable voicing their needs, Jo-ann is dedicated to guiding them through this process.
Specialties
50+ Anxiety Bipolar Breakups Depression Family Stress General Mental Health Grief Managing Emotions Men's & Women's Issues Parenting Relationship Stress Teens
Celeste Mcbirnie

Celeste Mcbirnie

Tucson, AZ
Celeste McBirnie is a passionate and dedicated therapist committed to enhancing the quality of life and overall well-being of her clients. She provides a safe, warm, and accepting environment where individuals can process their feelings and experiences. Encouraging them to explore their reasons for seeking help, Celeste fosters a trusting and genuine therapeutic relationship that promotes individual healing and growth. Together, they uncover the specific areas of concern in their lives and work towards effective solutions. Celeste employs an eclectic approach tailored to each client’s needs, focusing on holistic treatment through empathy, unconditional positive regard, genuineness, and honesty. Her expertise encompasses postpartum issues, parenting, and supporting families, as well as working with individuals from young adults to seniors. Committed to delivering the highest level of counseling and therapeutic services, she equips clients with essential tools to uncover and empower their individual strengths, guiding them towards inner healing and a fulfilling life. With Celeste’s support, clients can achieve their goals, even those that may seem unattainable.
Specialties
ADHD Anxiety Depression Family Stress General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Perinatal Mood Disorder Relationship Stress Spirituality Student Life
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Sylvia Neal

Sylvia Neal

Tucson, AZ
Sylvia K. Neal, MSW, LCSW, PLLC, is a dedicated licensed clinical social worker who specializes in sexual abuse and trauma. With over 20 years of experience, she has passionately worked with survivors, starting with female adults affected by sexual abuse and assault. Her commitment to addressing issues like depression, anxiety, trauma, and violence reflects her extensive knowledge in the field. Utilizing a variety of therapeutic modalities such as Cognitive-Behavioral Therapy, EMDR, and Solution Focused Brief Therapy, Sylvia works with a diverse range of clients, including adults, children, adolescents, individuals, families, and groups. She believes that effective therapy necessitates a deep understanding of the client's world and harnessing all available resources for healing. Sylvia values her role in the therapeutic process, considering it an honor to assist each client. Her respectful, non-judgmental, yet direct approach fosters an environment conducive to change, allowing clients to navigate their most challenging issues with support and honesty.
Specialties
ADHD Anxiety Depression General Mental Health Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting
Daniel Orozco

Daniel Orozco

Tucson, AZ
Daniel Orozco is dedicated to fostering healing, hope, and wholeness for individuals facing life's toughest challenges. Many clients seek his guidance to alleviate anxiety and depression, navigate significant losses, resolve complex issues, or simply enhance their self-esteem. Feedback reflects that clients frequently leave sessions with newfound insights about themselves and practical tools for everyday life. Since 2011, Daniel has cultivated a comfortable and non-judgmental environment that promotes understanding and acceptance. He has in-depth expertise in addressing a variety of concerns, including trauma and PTSD, grief, life transitions, anxiety, depression, stress management, and issues surrounding men's health and sexuality. Outside of his counseling practice, Daniel enjoys spending quality time with his wife and two dogs, as well as hiking, traveling, and engaging in community service. He is committed to providing effective, compassionate therapy through a range of therapeutic approaches, making a significant impact on the lives of adults and elders in need.
Specialties
Anxiety Depression General Mental Health Grief LGBTQ+ Managing Emotions Men's & Women's Issues PTSD/Trauma Spirituality
Patricia Pritchett

Patricia Pritchett

Tucson, AZ
Patricia Pritchett is a compassionate and dedicated therapist specializing in helping teens, adults, and elders navigate through life's challenges. With expertise in addressing depression, trauma and PTSD, and anxiety, Patricia creates a safe and nurturing environment for her clients to explore and heal from their underlying issues. Her therapeutic approach is diverse, incorporating Mindfulness-Based Cognitive Therapy (MBCT), positive psychology, trauma-focused techniques, and EMDR, among others. Patricia is experienced in working with individuals, couples, and families alike, offering support in dealing with a range of issues, including bipolar disorder, marital and premarital conflicts, LGBTQ+ lifestyle, and parenting struggles. Her person-centered and emotionally focused modalities enable her to foster deep connections with her clients, guiding them towards resilience and self-esteem. Patricia is committed to supporting her clients in their journey towards healing, growth, and empowerment.
Specialties
Anxiety Bipolar Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality
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Monique Rael

Monique Rael

Tucson, AZ
Monique Rael is dedicated to establishing a warm and welcoming environment where individuals feel safe, valued, and empowered to pursue their goals. With a deep passion for helping others navigate their challenges, she offers the opportunity to accompany clients through their unique situations. Understanding that every person is created differently, Monique strives to select therapeutic approaches tailor-made for each individual, ensuring that they are supported in leading fulfilling lives. Currently, she is a graduate student pursuing her Master’s in Clinical Mental Health Counseling, practicing under the supervision of Jonathan Statt, LMFT.
Priscilla Reynolds

Priscilla Reynolds

Tucson, AZ
Priscilla Reynolds is a dedicated therapist who practices with a positive client-centered focus. She specializes in addressing relationship and communication issues, as well as the challenges of depression and anxiety. Priscilla has a deep understanding of women's issues and various trauma-related concerns. She works effectively with adolescents, children, and families, fostering an environment where they can explore their emotions and conflicts. Priscilla also offers a sliding fee scale for clients without insurance or those preferring not to use their insurance. Her excellent listening skills and compassionate demeanor create a supportive atmosphere for her clients and their families. In addition to her work in play therapy and family or marital therapy, she employs hypnotherapy techniques and addresses eating disorders, making her an eclectic and humanistic practitioner in the field of therapy.
Specialties
50+ ADHD Anxiety Depression Domestic Violence Eating Disorders Family Stress General Mental Health Grief Parenting Teens

Additional Resources

There are many therapists in Tucson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Tucson, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Tucson, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Tucson, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Tucson, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.