Colleen Steinmann is a dedicated therapist who welcomes anyone seeking support and looking for positive solutions to their life's challenges. She is equipped to assist clients dealing with a wide range of issues, including past trauma and everyday stressors. Colleen's ideal clients strive for a sense of peace and fulfillment, desiring to be heard, understood, and accepted for who they are. With extensive experience working with clients aged 14 to 75 from diverse backgrounds, Colleen has a rich repertoire of skills to address various concerns such as substance abuse, grief and loss, criminal justice involvement, sexual trauma, anxiety, depression, divorce, marital conflict, family dynamics, and mental health conditions, including schizophrenia, bipolar disorder, and PTSD. Specializing in Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, Reality Therapy, and Person-Centered Therapy, Colleen is committed to guiding individuals toward achieving their best selves and discovering the light that follows darker times. Her eclectic therapeutic style ensures that each client's unique needs and situations are met with the most suitable approach. Colleen looks forward to helping clients navigate their journeys and create meaningful change in their lives.

Dr. Tanis Thouin is a highly experienced psychotherapist with over 25 years in the behavioral health field, specializing in working with children, adults, and families. She offers both individual and group therapy, with a deep focus on addiction, substance use disorders, and co-occurring conditions such as trauma, grief, anxiety, and depression. Dr. Thouin is deeply committed to fostering positive and trusting relationships, understanding that effective coping skills and a strong social support system are essential for long-term success. With her doctoral credentials, she is a licensed independent substance abuse counselor and a certified trauma professional. Her therapeutic methods draw from various modalities, including Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Positive Psychology, reflecting her humanistic approach and sensitivity to multicultural perspectives. Dr. Thouin is known for her engaging personality and direct communication style, which enables her to build rapport with clients seamlessly. Through compassion and respect, she guides clients in exploring their personal relationships and feelings, facilitating their growth and transformative change.

Francisco Vargas brings a wealth of experience working with teens, adults, and seniors across various settings. He utilizes an array of treatment modalities, including Cognitive Behavioral Therapy and Eclectic Therapy, to tailor his approach to each client's unique needs. Francisco is dedicated to helping clients clarify their identities and cultivate effective self-care practices. Together, he emphasizes priority areas for growth in their lives, reframing negative thoughts and managing moods effectively. He firmly believes that every client has the ability to overcome obstacles, leveraging CBT techniques to foster lasting behavioral changes. With a passion for facilitating goal achievement, Francisco supports individuals, couples, and families on their journey toward emotional well-being.

Erica Walecka invites individuals to reflect on their bodies' stories—how they intertwine love and loss, movement and nourishment, pain and trauma. She understands that the lived experiences of her clients shape their ability to feel at home within themselves, which can lead to feelings of disconnection from both self and others. Some may struggle with revolutionizing the way they interact with their bodies, having been taught through experience that exploring their internal worlds could be unsafe. As a dedicated trauma therapist specializing in eating disorders, she partners with clients in their journeys of storytelling. Erica holds space for both joy and profound suffering, guiding individuals in reconnecting with their embodied selves, their loved ones, and the world around them. Through attentive listening, she facilitates a movement towards hope and healing. Erica employs a trauma-informed approach and champions concepts like weight neutrality, Health at Every Size, and Intuitive Eating, underscoring her belief that rebuilding trust in one's body is possible. Is it time to explore the untold stories waiting to be discovered?

Jessica Weeks is a dedicated licensed psychologist who specializes in psychological assessments for children, teens, and young adults. She works with families seeking to gain insights into their child's behaviors and emotions through comprehensive psychological evaluations. With extensive experience in the field, Jessica understands the profound impact that psychological assessments can have on individuals and their families. Her approach offers families a deeper understanding of the unique interplay between various aspects of a child's development, enabling parents to make informed decisions regarding treatment and daily routines.<br /> <br /> Her expertise covers diagnostic clarification for conditions such as autism spectrum disorder, ADHD, learning disorders, mood and anxiety disorders, as well as trauma-related impacts. Additionally, Jessica provides assessments for college and testing accommodation applications and Independent Educational Evaluations (IEEs). She firmly believes in identifying and nurturing the strengths of every child and teen to support their learning and growth, advocating that appropriate support for a child’s weaknesses is essential for unlocking their full potential.

Cathleen Young is a licensed professional therapist with extensive experience supporting individuals dealing with trauma, eating disorders, addiction, anxiety, and major life changes. Clients seeking to embark on a journey of healing and self-discovery will greatly benefit from the compassionate support she provides. Cathleen views the client-therapist relationship as a collaborative team effort, working alongside clients to navigate their current struggles and foster positive thoughts and behaviors. She emphasizes the importance of understanding one’s bodily experiences and present moments while teaching effective coping skills. Cathleen is dedicated to creating a non-judgmental, compassion-filled environment where individuals can learn and heal from their past, allowing them to live more fully in the present. With her team approach, clients are encouraged to cultivate self-understanding and adopt new perspectives toward life’s challenges. The transformative power of making small changes to self-defeating behaviors and learning to cope with difficult emotions leads clients to discover the life-altering results that had always been within them, needing only a little extra support to shine through.

Refined Yourself is a dedicated therapist who employs a brief solution-focused approach to assist individuals in shedding unwanted burdens and rediscovering their authentic selves. Clients often find themselves frustrated and stuck, grappling with feelings of depression and anxiety, and Refined offers a pathway to transform those racing thoughts into the motivation needed to pursue personal dreams. In the initial session, Refined collaborates with clients to identify their core issues, thereby laying the groundwork for effective solutions. Working with individuals, couples, and families, Refined prioritizes symptom reduction, enhancing communication, decision-making, and addressing trauma. Specialized in Eye Movement Desensitization and Reprocessing (EMDR), Refined provides targeted support for trauma patients after a comprehensive assessment. With flexible evening and Saturday appointments available, Refined makes a concerted effort to schedule initial consultations quickly, helping clients embark on their journey towards improved well-being and fulfillment.

Edythe Ryan is a compassionate therapist specializing in sex addiction, partner trauma, and relationship repair. She excels in working with individuals who are motivated for personal growth and are eager to gain freedom from issues causing undue suffering. Edythe fosters a supportive environment where clients can learn about themselves and heal their relationships. Her goal is to empower clients to envision and create a fulfilling life. With experience in addressing a wide range of issues, Edythe employs a patient-centered, empathic, and solution-focused approach, integrating an eclectic blend of evidence-based interventions. She is dedicated to helping her clients build confidence, hope, and effective strategies for enhancing their lives and relationships.

Sydney Arkowitz understands that seeking therapy can be a challenging journey, and she is deeply interested in facilitating those initial steps. With a wealth of experience, she recognizes that traumatic experiences often underlie the issues clients present. Many individuals are surprised to learn just how these experiences impact their lives. Through her pro bono work with asylum seekers, Sydney has gained invaluable insights into the diverse ways trauma manifests and affects individuals. Despite this, she holds a profound respect for the enduring strengths and capacities within everyone she works with. Her goal is to help clients navigate and sort through their emotions, diminishing pain while allowing individuality to flourish. By actively listening, she invites clients to hear themselves and uncover the depths of their feelings. Sydney focuses particularly on various forms of anxiety, including those related to gender identity and sexual choice, as well as the anxieties stemming from life in a contemporary, uncertain world. Some clients come to her during a crisis, learn coping strategies, and then move on; others find their healing nurtured through longer-term engagement. Whether clients prefer to lie down to free their thinking or seek face-to-face contact, Sydney extends her compassionate listening to what lies beneath the surface, using her insights to facilitate understanding and growth.

Shannon Barefield named her practice Eclectic Psychotherapy to honor her identity and the identities of the individuals she serves. Proudly bisexual, poly aware, kink aware, and welcoming to the LGBTQIA+ community, Shannon creates an inclusive environment where those who experience life from a 'minority' perspective—be it in terms of sexual orientation, gender identity, racial/ethnic identity, socioeconomic status, or relationship preferences—can feel safe and authentic without fear of judgment. Her mission is to support clients in exploring and affirming their identities, healing from trauma, and navigating the complexities of the world. Eclectic Psychotherapy reflects her belief that therapy should be as unique as each individual. Taking a trauma-informed approach, Shannon utilizes a variety of modalities including client-centered therapy, cognitive behavioral therapy, somatic therapies, and EMDR. Collaboratively, she works with clients to ensure their needs and priorities are at the forefront. Shannon aims to establish a welcoming space for deep exploration at each individual's preferred pace, addressing underlying issues in service of personal growth. Whether navigating identity exploration, recovery from depression, anxiety, or PTSD, or seeking to find one’s place in a challenging world, Shannon is dedicated to assisting her clients on their journeys.

Elahe Bellinger is a compassionate and experienced licensed therapist specializing in trauma therapy. She adeptly supports adults and young adults who find themselves grappling with patterns of behavior that seem difficult to change. Elahe understands the frustration that arises from repeated attempts to improve one's self and the burden of negative self-talk and conflicting internal dialogues. With a belief in the innate ability of human beings to heal, Elahe utilizes evidence-based practices tailored to each individual, ensuring a culturally sensitive and holistic approach throughout the therapy process. In her practice, she fosters a safe space where clients can freely explore their feelings and express their emotions, guiding them on a path toward healthier behaviors and greater self-discovery. Elahe is committed to creating opportunities for personal growth and empowerment, helping individuals build a stronger self while navigating life’s challenges with resilience and grace.

Jessica Belter is a compassionate therapist dedicated to helping individuals discover freedom in all aspects of life. She believes that true liberation stems from the transformation of self, guiding clients to let their inner light shine. For those feeling stuck in relationships, career, family, or any facet of life, she offers a nurturing space for change and healing. With a tailored approach using an eclectic mix of experiential therapy, cognitive-behavioral therapy (CBT), acceptance and commitment therapy, 12-step methods, and attachment theory, Jessica adeptly addresses a range of issues, including depression, trauma and PTSD, anxiety, substance use, eating disorders, codependency, and more. She is committed to aiding individuals on their journey towards emotional recovery and personal growth.

Laura Blackman is a Licensed Clinical Social Worker with extensive experience in assisting adults who face a wide array of mental health challenges and relationship needs. Her practice is dedicated to clients who may be experiencing crises, those who have encountered trauma, and individuals requiring ongoing support, often featuring a combination of these elements. Laura is committed to creating a welcoming environment for adults of all ages, ethnic and racial backgrounds, gender identities, sexual orientations, and varying abilities. She recognizes that each individual brings a unique story and perspective to their journey. Laura specializes in helping clients identify the thought and behavior patterns that impact their quest to become their most authentic selves. She provides support in addressing and healing from past or recent traumas that impede their ability to live fulfilling lives. Her therapeutic approach is holistic and eclectic, utilizing cognitive behavioral techniques, solution-focused strategies, acceptance and commitment methods, and EMDR, all grounded in mindfulness and self-acceptance. Laura eagerly anticipates the opportunity to connect with new clients and support them on their path to healing and personal growth.