Skip to main content Skip to bottom nav
Refined Yourself

Refined Yourself

Tucson, AZ US
Refined Yourself is a dedicated therapist who employs a brief solution-focused approach to assist individuals in shedding unwanted burdens and rediscovering their authentic selves. Clients often find themselves frustrated and stuck, grappling with feelings of depression and anxiety, and Refined offers a pathway to transform those racing thoughts into the motivation needed to pursue personal dreams. In the initial session, Refined collaborates with clients to identify their core issues, thereby laying the groundwork for effective solutions. Working with individuals, couples, and families, Refined prioritizes symptom reduction, enhancing communication, decision-making, and addressing trauma. Specialized in Eye Movement Desensitization and Reprocessing (EMDR), Refined provides targeted support for trauma patients after a comprehensive assessment. With flexible evening and Saturday appointments available, Refined makes a concerted effort to schedule initial consultations quickly, helping clients embark on their journey towards improved well-being and fulfillment.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Family Stress General Mental Health Grief LGBTQ+ PTSD/Trauma Parenting Relationship Stress
Therapy Types
EMDR Eclectic Family / Marital Multicultural Reality Therapy Relational Solution Focused Brief (SFBT) Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

Is this your listing?

Join our provider directory for 3 free months of referrals
Claim it now
There’s always someone ready to listen on 7 Cups