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Connor Stark

Connor Stark

Mesa, AZ
Connor Stark understands that life can sometimes lead individuals, couples, and families to feel stuck, experiencing distress in various aspects such as relationships, career, and personal challenges. This can create feelings of powerlessness and hopelessness, as if the world is closing in, devoid of any light at the end of the tunnel. However, Connor believes in the inherent strength of every individual and family to create change, no matter how overwhelming a situation may appear. With a foundation of honesty and compassion, he works with clients to identify the underlying issues that disrupt their quality of life. Through thoughtful exploration, Connor guides individuals to reflect on critical questions: Are they truly happy with their lives? Are they avoiding important conversations with loved ones? Are their relationships characterized by genuine intimacy and openness? For those who find themselves unsatisfied after a truthful self-reflection, Connor may just be the right therapist to guide them towards healing. He is committed to providing compassionate support and assistance, empowering those he works with to feel heard, acknowledged, and ready to embark on a transformative journey towards change.
Specialties
General Mental Health Getting Unstuck Relationship Stress
Aundria Thompson

Aundria Thompson

Mesa, AZ
Aundria Thompson understands that many individuals may find themselves at a crossroads in life, feeling overwhelmed and struggling with mental health issues. She recognizes that they are not alone, as research by the National Institute on Mental Health indicates that over 70% of adults are currently facing some form of mental or emotional disorder, ranging from mild to severe. Aundria approaches therapy with openness and honesty, which allows her to best learn about her clients and collaborate on the issues they wish to heal. Aware that this process requires a significant level of vulnerability, she is committed to building a relationship of trust and security that her clients can feel from the first meeting through to the last. Aundria believes that trauma and various issues often come with associated symptoms, and her technique involves identifying the origins, functions, and beliefs underpinning these issues to help facilitate change. Utilizing methods like EMDR and mindfulness, she equips her clients with a valuable toolbox of coping skills and techniques for lifelong use. It’s time for individuals to have the opportunity to nurture and support their mental health. They deserve to explore the issues that have been haunting and hindering them with a licensed professional who will listen and navigate these challenges together. Aundria invites those seeking healing to begin their journey with her.
Specialties
General Mental Health Mindfulness PTSD/Trauma
Mary Thompson

Mary Thompson

Mesa, AZ
Mary Thompson is a Licensed Professional Counselor and a Licensed Independent Substance Abuse Counselor with a specialization in mental health and substance use treatment. With over 18 years of experience, she has dedicated her career to working in settings such as group homes, hospitals, residential treatment centers, and wilderness therapy, focusing on supporting the community's most vulnerable populations. Her work with adults, adolescents, and their families has equipped her with a profound understanding of family systems approaches and the dynamics of family as a whole. Mary's areas of expertise include treating anxiety, mood disorders, substance use and addiction, life transitions, parenting challenges, oppositional defiance, and PTSD. Emphasizing a holistic approach, Mary fosters a safe environment where clients can explore their motivations, develop self-awareness, and cultivate healthier relationships, thoughts, feelings, and behaviors. For those in need of family therapy, individual therapy, or outpatient substance use treatment, Mary is dedicated to guiding individuals toward realizing their full potential.
Specialties
ADHD Addiction Anxiety Depression Family Stress General Mental Health PTSD/Trauma Parenting
Sherri Bair

Sherri Bair

Mesa, AZ
Sherri Bair is a compassionate Licensed Associate Counselor with extensive education and experience in navigating family life challenges. She understands that life transitions can often make individuals feel stuck, and she passionately believes in the power of choice, recognizing that people have more options available to them than it may seem. Sherri specializes in helping individuals explore and discover the choices they can make to feel unstuck and to strengthen their relationships. With personal experience and training in addressing grief—one of the most challenging human experiences—she is equipped to support those facing various types of losses, including health, dreams, jobs, and relationships. Sherri's journey includes being married for forty years, raising five children, and cherishing the joy of nineteen grandchildren, all of which enrich her understanding of life's complexities. She invites individuals to share their stories and embark on a path of healing together, guiding them toward creating the life they desire.
Specialties
Anxiety Depression General Mental Health Getting Unstuck Grief Parenting Relationship Stress Spirituality
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Courtney Brown

Courtney Brown

Mesa, AZ
Courtney Brown is a compassionate therapist who accepts clients from diverse backgrounds, including adolescents, couples, families, young adults, and women. She understands that family relationships can be incredibly rewarding yet may require additional support to foster growth and resilience. Specializing in gender dysphoria and navigating faith crises, Courtney empowers teens to develop crucial coping skills. In her couples therapy sessions, she employs Emotionally Focused Therapy (EFT) to help partners repair bonds strained by miscommunication or unmet needs. Embracing the unique aspects of each individual, Courtney skillfully helps clients tap into their existing values, strengths, and skills, guiding them to break free from limiting thoughts and evolve into their best selves. Utilizing Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) with individuals, she also employs Eye Movement Desensitization and Reprocessing (EMDR) for trauma resolution. Additionally, Courtney facilitates Dialectical Behavior Therapy (DBT) Skills Groups for teen girls and adults, showcasing her dedication to helping clients manage emotional challenges. With a deep-rooted passion for people and a commitment to alleviating suffering, Courtney finds immense joy in witnessing her clients' journeys to healing. Recognizing that 'pain is inevitable, but suffering is optional,' she offers unwavering support to those facing grief, relationship issues, or personal distress—walking alongside them on their path to wellness.
Specialties
Anxiety Borderline (BPD) Depression Family Stress General Mental Health Grief Men's & Women's Issues PTSD/Trauma Parenting Relationship Stress Spirituality Student Life
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Lisa Browning

Lisa Browning

Mesa, AZ
Lisa Browning is a seasoned therapist known for her easy-going approach, with 18 years of experience in her practice, Copper Leaf Counseling LLC. Currently offering sessions exclusively via telehealth (video or phone), Lisa believes these sessions can be as effective as traditional in-person meetings, making it easier for clients to incorporate therapy into their busy lives. She enjoys working with a diverse clientele, including teens, adults, couples, families, and older adults. Lisa strives to be a compassionate presence, allowing individuals to share their stories while offering support to help resolve various struggles, from anxiety and depression to relationship issues and life transitions. Specializing in brief treatment, she primarily serves Employee Assistance Plan (EAP) clients and guides them in identifying their goals to facilitate quick progress in therapy. Many clients find that by the end of the first session, they feel less burdened and more hopeful, looking forward to their next appointment. Lisa's culturally sensitive therapy incorporates various approaches including positive psychology, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT), ensuring a well-rounded experience for each individual she supports.
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Specialties
50+ Anxiety Chronic Pain Depression Family Stress General Mental Health Grief LGBTQ+ Men's & Women's Issues Parenting Sleeping Well Spirituality Work Stress
Aria Crawford

Aria Crawford

Mesa, AZ
Aria Crawford is a compassionate and dedicated therapist who is deeply committed to fostering mental wellness and personal growth in her clients. With a warm and inviting approach, she creates a safe space where individuals can explore their thoughts and emotions without judgment. Aria believes in the transformative power of therapy and works collaboratively with her clients to help them navigate life's challenges. Her expertise in a variety of therapeutic techniques allows her to tailor her approach to meet the unique needs of each individual, promoting healing and resilience. Through her guidance, clients gain the tools they need to thrive and embrace a fulfilling life.
Melanie Friedman

Melanie Friedman

Mesa, AZ
Melanie Friedman is a compassionate and dedicated Licensed Clinical Social Worker, who has been making a positive impact in the mental health field since 2004. She understands that seeking therapy takes immense courage and that choosing the right counselor can be a daunting experience. By taking the first step, individuals demonstrate their commitment to healing, and Melanie is here to support them on their journey towards living their best life. With a focus on creating a safe and non-judgmental space tailored to each person's unique needs, Melanie collaborates closely with her clients, acknowledging that they are the true experts of their own experiences. Her specialized expertise includes working with adults and adolescents who are navigating challenges related to trauma, TTI Survivors, anxiety, depression, substance use, spiritual abuse, and cult recovery. Utilizing effective therapeutic methods such as Mindfulness Training, Cognitive Behavioral Therapy (CBT), and EMDR, Melanie helps her clients process their thoughts, beliefs, and trauma, paving the way for personal growth and a brighter future.
Specialties
Addiction Anxiety Depression Mindfulness PTSD/Trauma
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Sunnie Giles

Sunnie Giles

Mesa, AZ
Sunnie Giles, known as the marriage doctor, is dedicated to producing real results and has successfully helped countless clients strengthen their marriages. Whether individuals are longing for deeper connections, seeking to improve their dating experiences, or navigating the complexities of codependent relationships, Sunnie offers a compassionate approach to healing. She understands that relationship problems, narcissism, addiction, and codependence are often rooted in disrupted connections experienced during childhood. By guiding clients through these intricate issues, she empowers them to reclaim their lives and enjoy deeply fulfilling relationships. With specialized training in Emotionally Focused Therapy (EFT), EMDR, and family systems, Sunnie provides evidence-based techniques that yield enduring results. Her proven methods have achieved over a 74% success rate, fostering meaningful connections between partners. With a PhD in Marriage and Family Therapy and credentials as a Licensed Marriage and Family Therapist (LMFT), Sunnie has taught Marriage Enhancement at BYU and has supervised Master's students. By utilizing neuroscience tools, she promotes lasting change for her clients, addressing trauma and offering support in issues such as Bipolar Disorder, substance use, and family conflict. Sunnie's expertise in couples therapy and trauma-informed care ensures that no one has to face life's challenges alone, reaffirming her commitment to guiding over 1000 clients towards a more fulfilling life.
Specialties
Addiction Alcohol/Drug Use Anxiety Bipolar Borderline (BPD) Depression Family Stress Grief Obsessive Compulsive Disorder PTSD/Trauma Parenting Relationship Stress Work Stress
Tarina Griffin

Tarina Griffin

Mesa, AZ
Tarina Griffin is passionate about helping individuals of all ages—teens, adults, and elders—navigate their challenges to reach their fullest potential. She believes that confronting one's past is essential for regaining a future filled with hope and empowerment. As a dedicated therapist, Tarina employs a variety of eclectic therapeutic techniques, including psychodynamic therapy and Cognitive Behavioral Therapy (CBT), to identify and address the underlying issues affecting her clients' personal lives and relationships. Her practice also integrates family systems therapies, reflecting her commitment to addressing anxiety, relationship issues, emotional disturbances, and a wide range of general issues such as mood disorders, eating disorders, and life coaching. Tarina is devoted to supporting her clients through meaningful growth and healing.
Specialties
ADHD Anxiety Bipolar Borderline (BPD) Depression Eating Disorders Family Stress General Mental Health Grief Parenting Sleeping Well Student Life
Darcey Huish

Darcey Huish

Mesa, AZ
Darcey Huish is dedicated to helping individuals find hope and healing in their lives. She understands that feeling overwhelmed, hopeless, anxious, or depressed can be isolating experiences, and she emphasizes that no one is alone in their struggles. In her compassionate, honest, and understanding environment, Darcey collaborates with her clients to identify the obstacles that may be holding them back. This courageous journey can lead to unlocking a beautifully rewarding life. Her expertise spans working with adults, adolescents, and couples, as she understands that relationships can be sources of immense joy yet also deep pain. Darcey believes that as humans, we naturally crave social, emotional, and physical connections. She guides her clients in developing life skills that foster healthy relationships and meaningful connections. Battles with perfectionism, self-doubt, anxiety, depression, or unfulfilled relationships can feel cyclical; however, by leveraging their innate strengths, clients can work with Darcey to create a plan that empowers them to build lives filled with deep satisfaction, purpose, and joy.
Specialties
Anxiety Depression Eating Disorders Family Stress General Mental Health Parenting Relationship Stress Spirituality
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Cara Jones

Cara Jones

Mesa, AZ
Cara Jones believes that the healing process is a journey that starts with a safe and trusting relationship between the therapist and the client. She provides a non-judgmental therapeutic environment that facilitates self-exploration. With over 30 years of experience in the helping field, Cara has worked extensively with adolescents and adults, focusing on emotional distress, anxiety, depression, and life transitions such as divorce or welcoming a new baby. She specializes in trauma, including child sexual assault and domestic violence, and her pragmatic eclectic yet holistic approach integrates empathy, mindfulness, and various therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, and EMDR. Cara has dedicated her career to assisting individuals through their challenges, including depression, anxiety, anger, domestic violence, and grief. She is particularly skilled in working with Veterans and Seniors, guiding them as they navigate their unique healing journeys. Helping clients reach their goals while allowing them to heal at their own pace is a privilege for Cara, and she is committed to walking beside each individual during their path of exploration.
Specialties
ADHD Anxiety Chronic Pain Depression Domestic Violence General Mental Health Grief Managing Emotions PTSD/Trauma Parenting Relationship Stress Sleeping Well
Jennifer Koppes

Jennifer Koppes

Mesa, AZ
Jennifer Koppes is an experienced and supportive licensed social worker dedicated to helping clients navigate their path to self-care and healing. With over 15 years of diverse social work experience, she has worked with children and families dealing with various challenges. As a Certified Trauma Professional (CTP) specializing in trauma, Jennifer employs evidence-based methods including Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR) to guide individuals through their healing journeys. She partners with her clients, understanding their unique needs and supporting them with compassion as they address issues such as depression, anxiety, and relationship conflicts. Jennifer’s background includes providing individual support and emotional support groups for adolescents in high school settings, as well as supervising and managing cases for children with high needs in behavioral health. Empathetic and dedicated, Jennifer celebrates each client who takes the courageous step to seek help, listening attentively and guiding their treatment with care.
Specialties
Anxiety Depression Domestic Violence Family Stress General Mental Health Grief LGBTQ+ Obsessive Compulsive Disorder Parenting Relationship Stress Student Life

Additional Resources

There are many therapists in Mesa. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Mesa, AZ

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Mesa, AZ

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Mesa, AZ

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Mesa, AZ

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.