Cara Jones
Mesa,
AZ
US
Cara Jones believes that the healing process is a journey that starts with a safe and trusting relationship between the therapist and the client. She provides a non-judgmental therapeutic environment that facilitates self-exploration. With over 30 years of experience in the helping field, Cara has worked extensively with adolescents and adults, focusing on emotional distress, anxiety, depression, and life transitions such as divorce or welcoming a new baby. She specializes in trauma, including child sexual assault and domestic violence, and her pragmatic eclectic yet holistic approach integrates empathy, mindfulness, and various therapeutic modalities, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), narrative therapy, and EMDR. Cara has dedicated her career to assisting individuals through their challenges, including depression, anxiety, anger, domestic violence, and grief. She is particularly skilled in working with Veterans and Seniors, guiding them as they navigate their unique healing journeys. Helping clients reach their goals while allowing them to heal at their own pace is a privilege for Cara, and she is committed to walking beside each individual during their path of exploration.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
