Aundria Thompson

Aundria Thompson understands that many individuals may find themselves at a crossroads in life, feeling overwhelmed and struggling with mental health issues. She recognizes that they are not alone, as research by the National Institute on Mental Health indicates that over 70% of adults are currently facing some form of mental or emotional disorder, ranging from mild to severe. Aundria approaches therapy with openness and honesty, which allows her to best learn about her clients and collaborate on the issues they wish to heal. Aware that this process requires a significant level of vulnerability, she is committed to building a relationship of trust and security that her clients can feel from the first meeting through to the last. Aundria believes that trauma and various issues often come with associated symptoms, and her technique involves identifying the origins, functions, and beliefs underpinning these issues to help facilitate change. Utilizing methods like EMDR and mindfulness, she equips her clients with a valuable toolbox of coping skills and techniques for lifelong use. It’s time for individuals to have the opportunity to nurture and support their mental health. They deserve to explore the issues that have been haunting and hindering them with a licensed professional who will listen and navigate these challenges together. Aundria invites those seeking healing to begin their journey with her.