Med increase + pms
I went to the dr a few days ago and he upped my antidepressant. We’re trying a new one and this was my 1 month appointment. He doubled the dose and although my body has been reacting to the meds, I have also started my period at the same time. This has lead to my hormones being crazy and my brain chemistry changing at the same time. This has been the worst couple days I have had in a long time. Everyday feels like a constant struggle and like I’m in survival mode. I hate this and feel like I’m going crazy!
@Srrg2000 I'm so sorry you're going through this. It sounds incredibly tough to deal with so many changes and feel like you're in survival mode. The combination of adjusting to a new medication and the added effects of your period must be overwhelming. It’s completely understandable to feel like everything is out of control right now. Please know that it’s okay to feel this way and that your feelings are valid. You’re navigating a challenging time, and it’s important to be gentle with yourself as you go through this. also if you ever need to talk to someone about your emotions regarding this, we are here for you
You’re so sweet! You and everybody else on this app. I’m so glad I’ve allowed myself access to this community. Thank you! It is all a lot. I’m trying my best to be patient and kind with myself during this time. I’m trying to do all the little things I can think of to help me feel better. I just hate living like this. I hate struggling from minute to minute. The days feel like a roller coaster of emotions. The anxiety attacks have been paralyzing. And I’m just expected to still do all the mundane daily things. Just so much. Seems too heavy at times. Still trying and hanging on though. 😌
@Srrg2000 I'm really glad you feel comfortable sharing your feelings here. It sounds like you’re carrying a lot right now, and it’s completely understandable to feel overwhelmed. Dealing with intense anxiety and the emotional ups and downs can be incredibly tough, and i can understand how hard it is at times to go through all that at once.
I’ve threw every one of my resources I could think of at this slump. I’m filling my days with things that make me feel good, people who know what’s happening and care, and trying to remind myself to be gentle with myself. I’ve got an amazing support system and therapist to help me through the rough times. I just feel like I’m exhausting them because I’ve needed them so much lately. It makes me feel like a burden to have to rely on others to help me get thru the day. Maybe if it was just one day every once in a blue moon it would be different, but it’s not. It’s several times a day, everyday. I guess that’s just part of it though. You have to start somewhere. I keep telling myself that things will improve in a few days when the meds start to get regulated in my body. It’s 8:30am here so it’s a new day. Let’s see how this one goes. Already been extremely anxious and my feet haven’t hit the floor yet. But maybe today will be easier since it’s 1 day longer on the med increase. Fingers crossed! 🤞
@Srrg2000 It sounds like you’re really giving your all to navigate this challenging time, and it’s clear that you’re putting in a lot of effort to take care of yourself and lean on your support system. I can understand why you might feel like a burden, especially when you’re reaching out often, but it’s important to remember that asking for help is a sign of strength, not weakness. Your support system and therapist are there because they care about you, and it’s okay to rely on them—it's part of the healing process.
