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Med increase + pms

Srrg2000 August 24th

I went to the dr a few days ago and he upped my antidepressant. We’re trying a new one and this was my 1 month appointment. He doubled the dose and although my body has been reacting to the meds, I have also started my period at the same time. This has lead to my hormones being crazy and my brain chemistry changing at the same time. This has been the worst couple days I have had in a long time. Everyday feels like a constant struggle and like I’m in survival mode. I hate this and feel like I’m going crazy!

7
MindfulJourney22 August 24th

@Srrg2000 I'm so sorry you're going through this. It sounds incredibly tough to deal with so many changes and feel like you're in survival mode. The combination of adjusting to a new medication and the added effects of your period must be overwhelming. It’s completely understandable to feel like everything is out of control right now. Please know that it’s okay to feel this way and that your feelings are valid. You’re navigating a challenging time, and it’s important to be gentle with yourself as you go through this. also if you ever need  to talk to someone about your emotions regarding this, we are here for you

6 replies
Srrg2000 OP August 24th

You’re so sweet! You and everybody else on this app. I’m so glad I’ve allowed myself access to this community. Thank you! It is all a lot. I’m trying my best to be patient and kind with myself during this time. I’m trying to do all the little things I can think of to help me feel better. I just hate living like this. I hate struggling from minute to minute. The days feel like a roller coaster of emotions. The anxiety attacks have been paralyzing. And I’m just expected to still do all the mundane daily things. Just so much. Seems too heavy at times. Still trying and hanging on though. 😌

5 replies
MindfulJourney22 August 25th

@Srrg2000 I'm really glad you feel comfortable sharing your feelings here. It sounds like you’re carrying a lot right now, and it’s completely understandable to feel overwhelmed. Dealing with intense anxiety and the emotional ups and downs can be incredibly tough, and  i can understand how hard it is at times to go through all that at once.

It’s great that you’re being patient and kind with yourself—those little things you’re doing to take care of yourself really matter, even if it doesn’t always feel like it. Sometimes the weight of day-to-day life can feel unbearable, but each small step you take is a victory... how are you trying to cope up with everything currently?
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