Harmonizing Feelings: Embracing Mood Swings with Kindness
Hey friends! 🌟 Did you know that our feelings can sometimes be like magical waves? Let's talk about it! Sometimes, our feelings can go up and down like a roller coaster, especially when our bodies go through changes. Girls, have you noticed how your moods can change before your periods? Honestly, I'm having trouble managing it before my period sometimes. I'm currently trying to embrace it by drawing colorful pictures, writing stories, or even having a dance party with myself using Youtube to let it all out! I believe that it's okay to feel different emotions. Let's support each other and learn how to ride the wave of emotions with kindness and care! 💖
How about you? How do you usually handle your emotions before your period?
@kindEyes9789. The things that you are doing to cope with period related mood swings sound like good ideas. I used to get period related mood swings (no longer have a period). I was clueless on how to deal with it at the time.
