AhhhhhhHHHhHhhhHhh
It's 0:24 as I'm writing this.
I'm 16 years old and currently lying in bed crying because I can't sleep because my period cramps are too painful. My mother is asleep already and when I told my father I had cramps he proved to not be helpful. He just told me to sleep, put on comfier pants and that's it. I had put on comfier pants already.
I dont want to approach my father again because one, I think its embarrassing and two, I don't know what I would say. I don't know if I should ask for painkillers or not. So I'm just lying here, frustrated and crying as I wait for sleep to overcome me.
I'm writing this as a sort of distraction and because I just need to share my pain and know that I'm not the only one experiencing this. It hurts like *** and I'd give anything to be a dude right now. I've never had bad period pain, so this is completely new to me and it feels excruciatingly painful. My respect to those who have it far worse, I don't know how y'all still alive.
I don't know what else to say other than repeating myself for the third time. I'm tired and in pain and have no access to painkillers, heating pads or tea. I hate this.
I respect you and love you all<33
@AliceRndom Hi, I’m really sorry to hear that you’re in so much pain right now. It’s completely okay to wake your mom up if you’re feeling this unwell, she would want to help you. I understand that your dad wasn’t very supportive, and that can be really frustrating. Please remember, there’s nothing embarrassing about having periods or seeking help when you’re in pain.
Painkillers can definitely help with cramps, so it’s a good idea to talk to your doctor about which ones are safe for you to take. Just be sure to avoid aspirin during your period, as it can make bleeding worse.
In the meantime, a warm shower or bath might help relax your muscles and ease some discomfort. Staying hydrated is important too, so drink plenty of water and try to eat healthy foods.
Some postures, like the child’s pose, can be really effective for relieving cramps, as they help stretch your lower back and abdomen. Resting and sleeping a lot can also be beneficial. However, it’s not normal for the pain to be so severe that it makes you cry. You deserve to feel better, so seeking medical help is really important.
Please don’t hesitate to reach out for support whenever you need it. Take care of yourself, and I hope you find some relief soon. Sending lots of love and support your way! ❤️
Thanks so much for the tips. I didn't wake my mother because she was sick and I didn't want to make her feel worse. I'll try those things, it sounds like they could help a lot. I don't blame my father haha, he's trying his best. I think I cried because I was frustrated with the pain, not because it was so severe, but who knows. Thanks again❤️
@AliceRndom You’re so welcome! It sounds like you really care about your mom, and I’m sure she appreciates your kindness. It’s completely understandable to feel frustrated when dealing with pain—it can be overwhelming, even when it’s not severe. I hope the tips bring you some relief, and remember, it’s okay to have those moments where you just need to let it out. Sending you lots of warmth and support! Take care of yourself 💖
@AliceRndom
im sorry you’re in so much pain right now
would your mother understand if you woke her up?
hate cramps as well
This pain sounds very extreme. Do you think you should ask your mother to see a health care professional with you? There are a few diagnosis that can cause more painful periods. I am diagnosed with one. When you get the proper diagnosis, you are armed with education. It’s cliche, but knowledge is power. I would urge you to discuss this with your mother, if that feels like a safe and appropriate course of action.
I feel your pain here. I am due today and I am just waiting for day 6 of these pains (my pms starts 9 days early and causes endometriosis pain that early too).
I hope you’re feeling better. If you need to talk to anyone about women’s issues, I’m sure several listeners would be equipped to handle these chats.