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alz94 May 23rd, 2020
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Hello, I'm new here. I found out about this from the NYC Well site. My mental health is struggling a lot right now. I had a traumatic experience happen which has worsened my anxiety.

4
anonyFriend8290 May 23rd, 2020
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@alz94 hi :) don't worry things will be fine

alz94 OP May 23rd, 2020
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@anonyFriend8290 I logically know it will be fine but that anxiety brain says it's not gonna be okay

anonyFriend8290 May 24th, 2020
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@alz94 I am dealing with the same problem and hopefully we can get out of this together but the most important thi g we have to acknowledge the reality and focus on it instead of false and fake sensations that our brain gives us and trust if we all keep cheering up each other trust it will be so easy for people like you and me to get rid of these things

alz94 OP May 24th, 2020
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@anonyFriend8290 you are 100% completely right

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