Coping with miscarriage

@Cacai

I'm very sorry to hear about your loss. I don't think there is a right way to grieve; just trying to give yourself plenty of them to process what happened. Sometimes doing something symbolic can also be healing and helpful and that's completely up to you. This site is okay for support, but it's not a replacement for connecting with friends or familiy or even a professional (although those aren't always options). I'm sure you can connect with women who have dealt with the same thing and I think that can be helpful sometimes.

@RedWheelbarrow7 thank you for your kind words. A couple of listeners have helped me cope with my situation. It's a process I think and I've decided to be patient as I've had a relapse. I was very stubborn when I first found out I was having a miscarriage. I went back to work and ended up getting worse. Now, I'm listening more to my body but it's a struggle when my mind says go but my body says no.