I'm too anxious to vent
I was searching for free online therapy, most of them weren't free and I discovered this app through Reddit, I immediately downloaded it because it's free and I wanted to talk to someone but I'm too anxious to talk to a listener and I only talk to the ai bot, I'm afraid I'll come of as awkward or stupid, that I might embarrass myself, or the listener will think I'm overreacting over nothing.
@clixv0 Hey! Iam a verified listener for helping you out , feel free to connect with me and am always there to help you, we wont judge you, so reach out to us at anytime , have a good day
@clixv0 The AI chatbot is actually better than most of the therapist I've experienced, however its only free for a certain number of chats permonth and then it resets. I keep saving mine in case I have a really bad day.
Do try to do some of the group sessions if your feeling anxious. Sometimes just being a lurker helps.
I am sorry for asking but I may have misunderstood this.. group sessions as in.. I vent to a group of people in a gc right?
@clixv0 Welcome to 7 Cups, clixv0! I'm glad you found this community and took the brave step to reach out, even if just to the AI bot for now.
No worries, it's completely normal and understandable to feel anxious about opening up, especially in a new environment. Your feelings are valid, and you deserve support. I hope you'll find 7 Cups to be a helpful tool on your journey.
Thank you!
Something similar is happening to me, I understand you.