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Welcome to 7 Cups! Introduce yourself here!!
by Heather225
Last post
17 hours ago
...See more Welcome to our community! We're excited to meet you! Please introduce yourself below. — Afterward, be sure to check out our welcome pack for everything you need to know starting out: * Members [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/] * Listeners [https://docs.google.com/document/d/1LTMvBFOgWICNHLlfNvzeQf2vkF3PPRn_jQUxJxjASOk/] We've got vibrant group chats too! The Sharing Circle is open 24/7 for adult users! Drop in HERE [https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!] so we can get to know you better!
Introducing the (new) New Member Guide!
by Heather225
Last post
October 11th
...See more The Member Welcome Pack has served us well over the years, however, it's a bit long and can be difficult for members to ingest. Our Ambassador @Jenna created a fantastic guide that presents an overview of our platform and includes the most commonly requested information (here) [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/edit?usp=sharing]. It's a quick, easy, straightforward and visually friendly read with links to all the appropriate areas. As a community, let's switch to using this as our primary onboarding resource. (Note: the Welcome Pack will remain an active document, and it's linked at the bottom of the new guide.) If you're just joining 7 Cups, I recommend bookmarking this helpful resource, and if everyone can start sharing it around, we can get this in rotation ASAP! Thank you all for collectively caring for our community!
7 Cups Appreciation Program!
by
Last post
September 17th
...See more Hi, Amazing People! Do you know about the appreciation program [https://www.7cups.com/forum/gratitude/AppreciationProgram_2310/PeerAppreciationProgram_262230/] at Cups? 😀 Anyone at Cups may appreciate any member or listener anytime using our appreciation form (click me) [https://forms.gle/QEni2At39ZMApELr6] What happens after I send an appreciation using the appreciation form? Good question! There's a Smile Spreaders team that makes really beautiful posts in the program thread (linked above). Make someone feel special today! Send your sweet note now! [https://forms.gle/QEni2At39ZMApELr6]
Rules of Engagement
by Laura
Last post
January 26th
...See more Click here to view the Community Guidelines! [https://www.7cups.com/community-guidelines/] (Updated December 3, 2015 by Jake; Updated August 28, 2022 by theriverissinging)
Respect, Tolerance and Inclusivity
by Heather225
Last post
December 1st, 2023
...See more 7 Cups is a tapestry of unique perspectives, backgrounds, and beliefs. Our diversity enhances the richness of our discussions and deepens our understanding of the world. While our beliefs may differ, the beauty lies in our ability to listen with an open heart. Empathy builds bridges and fosters connections that go beyond our differences. Words are powerful, and they have the potential to uplift or divide. Everyone should feel welcome and safe to express their thoughts without fear of judgment. Let's choose our words with care, ensuring that our communication reflects respect and consideration for others, even if you may personally not agree. Our Community Guidelines [https://www.7cups.com/community-guidelines/] stand firm on not discriminating against gender identity, sexual orientation, disability, religion, racial or cultural background. Any form of disrespect, harassment, or personal attacks can and will result in consequences. When approaching interactions with others, be mindful of the tone and context of your words. Regardless of personal views, remember that our strength lies in our unity, respect, and inclusivity. We're a special place. Let's never lose sight of what it means to be here. Thanks!
Group Support Chats
by magnanimousPudding23
Last post
August 11th, 2023
...See more I think nomming SHOULD 100% be allowed in the group chats. Someone back me up? Please? I have free cookies to whoever is on my side :3
Threatening behavior
by BlindedHopefulness
Last post
July 5th, 2023
...See more Hi everyone! I need some advice on how to go about an issue. I previously had a discussion with a member on here. His behavior came as narcissistic and someone whom was in the wrong, but wanted to be right. He wanted me to agree with everything he was saying. I was very polite and respectful towards this person. He proceeded to attack me by harrasing me and using very hateful language. I want this person to be banned from the site because I know that Im not the first and last to experience that. What he did was not okay and he most definitely does not belong on the site. I do have his username saved. Any ideas would be appreciated. Thank you!
about my life
by sexykaylabi17
Last post
May 14th, 2023
...See more hi im kayla im 17 im 5'3 im bi i get bullied bc im bi n i have age regression n i hope we all be friends n this me in rl and yes im ugly lol
Somewhere to get it off my chest.
by emotionalVase6394
Last post
October 24th, 2022
...See more Hi, I'm not looking for anything, just somewhere to get everything off my chest as I have no one to talk to right now. Since I have had my hysterectomy 2 years ago I haven't been okay mentally, I can't afford therapy, and I think i had BPD. My husband and I have been together almost 18 years and I have recently cheated on him. My husband suspected and I told him everything. I had been seeing a guy from work for about a month, just meeting up, talking every day. We would snap each other videos and pictures and we kissed, nothing more happened. We both wanted to be with each other but struggled to know how to leave our families. When the time came and my husband confronted him, he denyed it all which in turn left me to deal with the pieces alone. The following day he was still telling me he didn't want to stop seeing me, loved me and sorry for how he reacted when confronted, while telling my husband I wouldn't leave him alone and that he keeps saying he didn't mean to lead me on (still keeping up his own lie). Obviously my husband went mental (again) but I talked to him and told him he lied to his face, I was trying to get clarification of what happened and that yes this all happened and I honestly thought we could have been together, I broke down realising this guy had lied to me and my husband has taken it very well. I sent him one last message telling him that my husband knows the full truth and how much he had hurt me, I got no reply which is probably the worst. I felt like I needed an explanation of why he done this to me. I've been left with a marriage to repair (which for the last month I have wanted to leave because my husband is smothering but probably because he was suspecting I was cheating) , my kids hate me and have been staying with aunts and uncles because they don't want to see me right now, I miss the other guy so much because I really loved him and it hurts I can't be with him, I've started a new job and don't want to be there, I keep crying, not eaten properly for 4 days and I am so angry that his life is fine when he was fully involved with this affair too. Sorry for rambling I just needed a place to get it all out.
Dealing with really horrible listeners
by modestMelon0001
Last post
September 11th, 2022
...See more Sometimes you get great people, sometimes you can get really horrible people. Just today I got this one listener who told me I was a loser for feeling down and basically said I deserved all the bad things that happened simply because I told them they were wrong. I reported them but honestly I hope no one else comes across a similar experience. It can be really hard already dealing with mental health issues and the worst thing is getting more judgment and hate when you're promised understanding and support. I hope no one else had similar experiences. Sending love and hoping those people learn or stop being listeners.
Hi al
by dapperCity8678
Last post
January 3rd, 2022
...See more Glad to be here.
Is it really okay that users are making advertisement threads?
by grilledavocado
Last post
October 17th, 2020
...See more Haven't noticed a report button for this type of behavior. Honestly, it's concerning that a website that is supposed to help people has a subcommunity full of lotion ads.
Suicidal hints in messages, how do you deal with it?
by friendlyPower3533
Last post
May 1st, 2020
...See more Hi, I listeneds a member who wrote along the messages "dying is better than living like this" and "ain't no joy in my life" etc, but then he also clarified that he is not considering suicide. Will you still refer him to the suicidal prevention website, lines and info? I know that as a member he gets that message/info at the begining of every chat. Thanks.
How to delete a post?
by
Last post
February 21st, 2020
...See more How do I delete a forum post that I posted?
Is this the right thread?!
by courageousSummer416
Last post
February 1st, 2020
...See more Well, you see my other member account got banned because I told some listeners that I don't think that they can help me because their profile doesn't state that they deal with my specific problem. so they replied they were offended then after that I can't access It

Newbie Hub


Welcome to the Newbie Hub! This is a space for newbies to learn, ask and get involved in the community. A safe and inclusive space to help settle you in on your new 7 Cups journey. You can check out our introduction video here!


What are the different forum topics for the Newbie Hub?

7 Cups of Tea Mission & Core Values: Find information about our mission here!

7Cups Wellness Initiatives: A place for all of our wellness initiatives.

Community Guidelines and Protocol: Want to review our guidelines and protocols? View them here!

Icebreakers: Settle in by breaking some ice.

Our Vision for a Better World: Review our vision here.

Questions & Information about using 7 Cups: Got a question? We have an answer!

Resources at 7 Cups to Help You: Need some resources to help you on your 7 Cups journey? View them here.

Support Room 24/7 Project: All information relating to the support chat room.

Welcome & Introductions to 7 Cups!: Introduce yourself as a new 7 Cups user here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Members Introduction Thread: Members, introduce yourselves to 7 Cups here!

Listeners Introduction Thread: Listeners, introduce yourselves to 7 Cups here!

Member Welcome Pack: Members, find relevant resources and how-to guides here!

Listener Welcome Pack: Listeners, find relevant resources and how-to guides here!


Newbie Hub FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Q: Are there any Newbie Hub chat rooms?

A: Yes! You can find a list of the chat rooms here.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you.

Community Guidelines


  Make yourself at home.

  Do not hesitate to ask questions or reach out for help and support.

  Always remember, you're not alone.