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Welcome to 7 Cups! Introduce yourself here!!
by Heather225
Last post
 2 hours ago
...See more Welcome to our community! We're excited to meet you! Please introduce yourself below. — Afterward, be sure to check out our welcome pack for everything you need to know starting out: * Members [https://docs.google.com/document/d/1M53Nm5-pbtxx2_jKfXYgYzo3NgXxjNfMwfzVSRC1rZg/] * Listeners [https://docs.google.com/document/d/1LTMvBFOgWICNHLlfNvzeQf2vkF3PPRn_jQUxJxjASOk/] We've got vibrant group chats too! The Sharing Circle is open 24/7 for adult users! Drop in HERE [https://www.7cups.com/chat/?c=lmJndHyWk5edlLBlWVrCnQ!!] so we can get to know you better!
Re-Introducing Member Compassion Course
by ASilentObserver
Last post
 6 hours ago
...See more Hi everyone, I hope you are doing well. This post is about - 7 Cups Compassion Course [https://www.7cups.com/forum/KitchenTable_133/SelfhelplearningwithLaura_743/7CUPSCOMPASSIONCOURSE_6809/1/] which was created by Laura. The course is for members only. Not for listeners! The goal of this course is to understand and know the basics of practicing compassion and help & support our members to have a compassionate experience in the group support chat rooms. This course allows you to foster healthy conversations and connections as well as be a compassionate, loving, supportive, and amazing member of the chat rooms and the community. Who can participate? Any member can take this quiz. Even if you are an experienced member, then also welcome to take part in it. Because we are all learning and practicing compassion. How can a member participate? * Once you have completed the course, please let us know in the comments of this post. * Also, tag any 3 members you know to invite them to take the quiz as well. * Your responses to the course will be graded and if you successfully passed it, you will receive, “Compassion Hero” badge. * If you didn’t pass, that’s okay. Feedback will be shared and then you can retake the course. Please remember that this course is designed to help you practice compassion and empathy for yourself and others. Because it is kindness that makes any place a better place to live in. Also, it will make you feel more comfortable, and well equipped to participate and be a wonderful participant in the group support chat rooms and forums. If you have any feedback to improve the course or any other ideas, please let us know in the comments of this thread. On that note, I invite you to take the compassion course here: https://tinyurl.com/4us8x8ue A big thank you to @vivelespatates for single-handedly managing this initiative for all these years! ------------------------- Edit: by ASilentObserver on 04/06/2022
Calling All Verified Listeners: Help Wanted on the 7 Cups Welcome Committee!
by Heather225
Last post
 Monday
...See more The hardest part of the journey is sometimes the beginning, and this is especially true of our newbies. We as a community have the power and ability to ensure they get properly oriented and supported so that their journey is smooth. I have been actively contacting newbies over the past couple of months and the results have been inspiring. Roughly 80% of those I sent a personal message responded to me and very appreciatively! That's a really big deal because those people have a much higher chance of being retained (retained = staying on 7 Cups). But I need help! So it's with great excitement, that I announce the revamped relaunch of the Welcome Committee! Through this initiative, we can meet our newcomers at the start with a friendly welcome (think hospitality, a greeter, etc.). We will also provide guidance and resources they need to navigate their first steps. The tasks are simple. PMing brand new members off a list, saying hi, giving resources, answering their questions and sending follow-up PMs to make sure their transition is complete. There's a few requirements just to be sure Welcomers are familiar with the basics of our platform. Requirements: ✔ You must be a Verified Listener (find out how to get verified here) [https://www.7cups.com/forum/listenerjourney/ListenerVerificationProject_1839/GetVerifiedon7Cups_290064/] ✔ 25+ chats ✔ No behavior reports (BPS) within 3 months ✔ Maintenance criteria: 2-3 hours a month to dedicate to this project ✔ Adaptability to changes! This is a new team so we're still figuring things out and like to try new things. ✔ Note: The team uses a google spreadsheet to copy/paste names and log PMs so you'll need access to a computer/laptop device. We apologize for the inconvenience! The monthly quota is 80 messages sent if you're an adult, and 40 sent if you're a teen. This includes both your first welcome PMs and your follow-up PMs. This may sound like a lot initially but it's easier than it sounds once you get into the swing of messaging. You can make a huge difference in our community's growth by joining us. I look forward to building this team with you! >>> Apply here! [https://docs.google.com/forms/d/e/1FAIpQLSdye3w6JNdBiU4gNfilMGSxEfnqXXsQb-lR_xTvJmGD3GHKiA/viewform] <<<
Rules of Engagement
by Laura
Last post
 January 26th
...See more Click here to view the Community Guidelines! [https://www.7cups.com/community-guidelines/] (Updated December 3, 2015 by Jake; Updated August 28, 2022 by theriverissinging)
Respect, Tolerance and Inclusivity
by Heather225
Last post
 December 1st, 2023
...See more 7 Cups is a tapestry of unique perspectives, backgrounds, and beliefs. Our diversity enhances the richness of our discussions and deepens our understanding of the world. While our beliefs may differ, the beauty lies in our ability to listen with an open heart. Empathy builds bridges and fosters connections that go beyond our differences. Words are powerful, and they have the potential to uplift or divide. Everyone should feel welcome and safe to express their thoughts without fear of judgment. Let's choose our words with care, ensuring that our communication reflects respect and consideration for others, even if you may personally not agree. Our Community Guidelines [https://www.7cups.com/community-guidelines/] stand firm on not discriminating against gender identity, sexual orientation, disability, religion, racial or cultural background. Any form of disrespect, harassment, or personal attacks can and will result in consequences. When approaching interactions with others, be mindful of the tone and context of your words. Regardless of personal views, remember that our strength lies in our unity, respect, and inclusivity. We're a special place. Let's never lose sight of what it means to be here. Thanks!
Group Support Chats
by magnanimousPudding23
Last post
 August 11th, 2023
...See more I think nomming SHOULD 100% be allowed in the group chats. Someone back me up? Please? I have free cookies to whoever is on my side :3
Threatening behavior
by BlindedHopefulness
Last post
 July 5th, 2023
...See more Hi everyone! I need some advice on how to go about an issue. I previously had a discussion with a member on here. His behavior came as narcissistic and someone whom was in the wrong, but wanted to be right. He wanted me to agree with everything he was saying. I was very polite and respectful towards this person. He proceeded to attack me by harrasing me and using very hateful language. I want this person to be banned from the site because I know that Im not the first and last to experience that. What he did was not okay and he most definitely does not belong on the site. I do have his username saved. Any ideas would be appreciated. Thank you!
about my life
by sexykaylabi17
Last post
 May 14th, 2023
...See more hi im kayla im 17 im 5'3 im bi i get bullied bc im bi n i have age regression n i hope we all be friends n this me in rl and yes im ugly lol
Somewhere to get it off my chest.
by emotionalVase6394
Last post
 October 24th, 2022
...See more Hi, I'm not looking for anything, just somewhere to get everything off my chest as I have no one to talk to right now. Since I have had my hysterectomy 2 years ago I haven't been okay mentally, I can't afford therapy, and I think i had BPD. My husband and I have been together almost 18 years and I have recently cheated on him. My husband suspected and I told him everything. I had been seeing a guy from work for about a month, just meeting up, talking every day. We would snap each other videos and pictures and we kissed, nothing more happened. We both wanted to be with each other but struggled to know how to leave our families. When the time came and my husband confronted him, he denyed it all which in turn left me to deal with the pieces alone. The following day he was still telling me he didn't want to stop seeing me, loved me and sorry for how he reacted when confronted, while telling my husband I wouldn't leave him alone and that he keeps saying he didn't mean to lead me on (still keeping up his own lie). Obviously my husband went mental (again) but I talked to him and told him he lied to his face, I was trying to get clarification of what happened and that yes this all happened and I honestly thought we could have been together, I broke down realising this guy had lied to me and my husband has taken it very well. I sent him one last message telling him that my husband knows the full truth and how much he had hurt me, I got no reply which is probably the worst. I felt like I needed an explanation of why he done this to me. I've been left with a marriage to repair (which for the last month I have wanted to leave because my husband is smothering but probably because he was suspecting I was cheating) , my kids hate me and have been staying with aunts and uncles because they don't want to see me right now, I miss the other guy so much because I really loved him and it hurts I can't be with him, I've started a new job and don't want to be there, I keep crying, not eaten properly for 4 days and I am so angry that his life is fine when he was fully involved with this affair too. Sorry for rambling I just needed a place to get it all out.
Dealing with really horrible listeners
by modestMelon0001
Last post
 September 11th, 2022
...See more Sometimes you get great people, sometimes you can get really horrible people. Just today I got this one listener who told me I was a loser for feeling down and basically said I deserved all the bad things that happened simply because I told them they were wrong. I reported them but honestly I hope no one else comes across a similar experience. It can be really hard already dealing with mental health issues and the worst thing is getting more judgment and hate when you're promised understanding and support. I hope no one else had similar experiences. Sending love and hoping those people learn or stop being listeners.
Hi al
by dapperCity8678
Last post
 January 3rd, 2022
...See more Glad to be here.
Is it really okay that users are making advertisement threads?
by grilledavocado
Last post
 October 17th, 2020
...See more Haven't noticed a report button for this type of behavior. Honestly, it's concerning that a website that is supposed to help people has a subcommunity full of lotion ads.
Suicidal hints in messages, how do you deal with it?
by friendlyPower3533
Last post
 May 1st, 2020
...See more Hi, I listeneds a member who wrote along the messages "dying is better than living like this" and "ain't no joy in my life" etc, but then he also clarified that he is not considering suicide. Will you still refer him to the suicidal prevention website, lines and info? I know that as a member he gets that message/info at the begining of every chat. Thanks.
How to delete a post?
by
Last post
 February 21st, 2020
...See more How do I delete a forum post that I posted?
Is this the right thread?!
by courageousSummer416
Last post
 February 1st, 2020
...See more Well, you see my other member account got banned because I told some listeners that I don't think that they can help me because their profile doesn't state that they deal with my specific problem. so they replied they were offended then after that I can't access It

Newbie Hub

Welcome to the Newbie Hub! This is a space for newbies to learn, ask and get involved in the community. A safe and inclusive space to help settle you in on your new 7 Cups journey. You can check out our introduction video here!


What are the different forum topics for the Newbie Hub?

7 Cups of Tea Mission & Core Values: Find information about our mission here!

7Cups Wellness Initiatives: A place for all of our wellness initiatives.

Community Guidelines and Protocol: Want to review our guidelines and protocols? View them here!

Icebreakers: Settle in by breaking some ice.

Our Vision for a Better World: Review our vision here.

Questions & Information about using 7 Cups: Got a question? We have an answer!

Resources at 7 Cups to Help You: Need some resources to help you on your 7 Cups journey? View them here.

Support Room 24/7 Project: All information relating to the support chat room.

Welcome & Introductions to 7 Cups!: Introduce yourself as a new 7 Cups user here!


How can I help?

You can help us by simply responding to threads and sharing your story (if you're comfortable). Check-in with us, join a discussion, or start one! Alternatively, you can join us as a Forum Leader. Check out this thread for more information.


Helpful Threads

Members Introduction Thread: Members, introduce yourselves to 7 Cups here!

Listeners Introduction Thread: Listeners, introduce yourselves to 7 Cups here!

Member Welcome Pack: Members, find relevant resources and how-to guides here!

Listener Welcome Pack: Listeners, find relevant resources and how-to guides here!


Newbie Hub FAQ

Q: Are there any sub-community-specific guidelines that we need to adhere to?

A: You can find Sub-community-specific guidelines below, which you should follow in addition to the general forum guidelines.


Q: Are there any Newbie Hub chat rooms?

A: Yes! You can find a list of the chat rooms here.


Help! I still have a question! 

If you need help, feel free to contact a community leader or post here, and someone will contact you.

Community Guidelines


★  Make yourself at home.

★  Do not hesitate to ask questions or reach out for help and support.

★  Always remember, you're not alone.
 

Read the 7 Cups Guidelines
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