Trying to recover from being emotionally abused from the mental health system
I went through a traumatic experience through the mental health system in America. I was invalidated, blamed for getting abused as a child, defamed, pushed to take benzos, and gas lighted. I feel like i have no where to go with this because of how complicated my experience was. I wish I had my old life, before all this trauma they inflicted on me.
@Zoils im v sorry to hear that :( those are institutions and people one would trust with health but when they betray you its indeed difficult to come in terms with or cope with it
understandable how it was a traumatic experience for you and why you'd find it complicated to explain to someone to seek support or even just share
you deserve support tho and im glad you are trying with cups to share what you comfy with.. take your time 💕