Lots of trauma

@Nemo2023 Loving yourself is the first step to changing yourself; I know it's hard, but it's the easiest thing to do to change where you are right now. If you're not afraid to travel alone, you're great. See nature and feel the kindness of strangers. It's okay if you don't want to travel; I also suggest you have a lovely little dog or cat ... to keep you company.

I haven’t been able to love myself in forever it seems like. I have a kitten who just turned a year but he does his own thing. I’m not a big fan of the outside I’m scared of bugs